05/05/2026
Are you navigating absence from work, transition, or return to work? Then Common Ground is for you!
This group is suitable for individuals who may be:
-On sickness absence or phased return
- Recovering from stress, burnout, anxiety, or low confidence
-Out of work and feeling isolated or disconnected
-Finding traditional return-to-work support too pressurised
- Finding navigating life transitions or circumstances difficult
-Needing gentle re-engagement with routine, people, and shared activity
Why this approach works
Periods of absence or transition often come with:
- Loss of confidence and identity
-Disrupted routine
-Social withdrawal and anxiety
- Fear of being “behind” or not coping well enough
Nature-based, relational group spaces support mental health by:
-Reducing pressure and performance expectations
-Offering safe, informal social contact
-Rebuilding trust in self and others
-Supporting regulation, energy, and motivation to improve your daily routine
-Restoring a sense of usefulness and belonging
Common Ground helps people re-enter shared space at a natural pace, which can ease later transitions back into work or training.
Day: Thursdays (starting 9th April) - 1st session FREE
Time: 11-1pm
Location: Roots OT HQ in South Hiendley
Format: Small, facilitated outdoor group, max 10 participants
Facilities: parking and toilet on-site, hot drinks and snacks provided, but feel free to bring your own
Cost: £20 (1st session on 9th is FREE!)
Accessibility: No prior experience with nature, gardening, or groups required.
If you work with people who fit the above (e.g. HR, wellbeing officers, managers, OH providers, there is a stakeholder taster session on 26th March so you can see what its all about!
Booking in bio 🙂🌳
