Mindful Living 4 u - Tingley

Mindful Living 4 u - Tingley Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Living 4 u - Tingley, Health & Wellness Website, 35 Longwood Road, Tingley, Wakefield.

Offering Clinical Reflexology, Hypnotherapy Crystal Ushi Reiki Energy Healing & combos reflex/crystal healing, reflex/hypno, classes, tranquil Tuesdays meditation group, spiritual development, how to choose & use crystals etc

20/08/2025

💔 I wanted to let you know that my dear mom has sadly passed away in South Africa. I’ll be travelling there today and will be away for around 3 weeks to be with family and make arrangements.

I’ll do my best to contact everyone to rearrange treatment slots, and I’m truly sorry for any inconvenience this may cause. Thank you so much for your understanding during this difficult time. 💕

Saturday baby 😊🌝It’s that time again – time to cleanse and clear yourself, your family, and your home of any lingering n...
05/08/2025

Saturday baby 😊🌝

It’s that time again – time to cleanse and clear yourself, your family, and your home of any lingering negativity. Let go of what’s pulling you away from your path or causing bumps in the road – whether it’s around love, health, or finances.

The Sturgeon Full Moon rises on Saturday night, and it’s the perfect opportunity to recharge yourself, your crystals, and your space. (If you've been coming to treatments, you should have a lovely little collection of crystals by now 🥰)

🌕 How to Cleanse & Recharge:

1. Salt Bath or Shower

Add Himalayan or sea salt to your bath.

Bring in your crystals (only if they’re water-safe) – this gives a double cleanse: water + salt.

Set the intention to release what no longer serves you.

Showers work just as well. Let the water carry away any stuck energy.

Rain counts too – a mindful walk in the rain can be powerful.

2. Smoke Cleansing

Burn white sage, palo santo, bay leaves, or lavender.

Waft the smoke around your body, your family, and every corner of your home.

Ask for all negative energy to be cleared.

You can make a little foil tent over your crystals to safely fill them with smoke.

3. Sound Healing

Use singing bowls, bells, rattles, or even clapping.

Play binaural beats or energy-clearing frequencies on YouTube.

Sound cuts through stagnant energy and restores harmony.

🌕 What the Sturgeon Full Moon Symbolises Spiritually:

A time of inner strength and resilience

Encourages deep emotional clearing

Brings awareness to what’s blocking your abundance

Supports releasing outdated habits or beliefs

Highlights your intuition and inner wisdom

Opens the path for emotional healing and transformation

Reminds you to stay connected to nature and cycles

Encourages gratitude for how far you’ve come.

🌕 A Little History of the Sturgeon Full Moon

The Sturgeon Moon gets its name from Native American tribes, particularly the Algonquin people. They noticed that during the late summer, sturgeon – large, ancient freshwater fish – were most easily caught in the Great Lakes and other major bodies of water. This moon was a sign of abundance, strength, and sustenance, as these powerful fish were once a vital food source.

Good morning lovely people, on this warm and beautiful day! 🌞❤️Here's to all round smiles and happy hearts ✨🌞📍 Just a ge...
19/06/2025

Good morning lovely people, on this warm and beautiful day! 🌞❤️
Here's to all round smiles and happy hearts ✨🌞

📍 Just a gentle and kind reminder that all my treatments are by appointment only.
As much as I’d love to accommodate everyone, I’m often in session and fully focused on the person I’m treating. It wouldn’t be fair to interrupt their healing time — I truly give each person my full attention and care.

(Here’s hoping someone invents a cloning machine soon so I can be in two places at once! 😂)

If you’d like to book your own dedicated healing space, feel free to WhatsApp or text me on 07369 219383. As many know my schedule is very busy. ATM I a fully booked for 2 weeks. When you book, please mention if you would like to be on the list if someone cancels.

You can also visit my website for more info about me, the studio, treatments, and prices:
👉 www.mindfulliving4u.co.uk

With love and light,
Bee ###xx

Clinical Reflexology, Hypnotherapy, Crystal Reiki healing, Grounding, Energy Clearing & Balancing.

Get ready for the strawberry full moon tomorrow 11th June. It's time to get your crystals and spend time nurturing and c...
10/06/2025

Get ready for the strawberry full moon tomorrow 11th June.

It's time to get your crystals and spend time nurturing and cleaning them ready for the recharging tomorrow. What you do is water safe specimens wash in clean water with the intension to remove negative energy absorbed or other people's energy (if they have been handled by others). You can also use smoke from bay leaves, sage, incense, Palo de Santo etc. just wafting the smoke around it isn't good enough. I make a foul tent over them with clear intentions. You can use sound for binaural beats, a soundbowl, tuning forks etc
You can combine the various ways to cleanse.
Once you have finished you can rest them on salt.
It's good practice to rest them of salt as salt is known to absorb negative energy.
You can also use selenite to recharge them. But to super charge get out in the moon light. I always put a covered glass of water out over night to absorb the energy. Also get out and refresh and recharge yourself. Put your crystals and mineral out. If you don't have an outdoor area, a window sill is a good place. Invite the moon to supercharge your crystal friends.

What does it mean for you. During this full moon strawberry moon, you may feel a heightened sense of responsibility and productivity toward your goals, ambitions, and overall life path. The influx of Capricorn energy will help you stay grounded and focused, allowing you to take practical steps toward achieving your goals.
The Strawberry Full Moon, typically occurring in June, is named after the wild strawberries that ripen during this time. While the name comes from Native American and European seasonal traditions—not astrology—it has become linked with various emotional and energetic meanings in spiritual and astrological circles.

General Full Moon Influence

Full moons in general are associated with:

Emotional intensity: Emotions tend to peak, making it a time for release and reflection.

Culmination: Full moons are seen as a "harvest" of intentions set during the new moon.

Letting go: A good time to release habits, relationships, or beliefs that no longer serve you.

🍓 Specific Influence of the Strawberry Full Moon

Astrologically, the June full moon often falls in the sign of Sagittarius or Capricorn (depending on the year), each with its own flavor:

If in Sagittarius (most common):

Adventure and Truth: Encourages seeking truth, expansion, learning, and spiritual growth.

Freedom: Pushes you to break free from restrictions.

Honesty: Hidden truths may come to light—internally or in relationships.

Optimism: A boost in confidence or motivation to explore new possibilities.

If in Capricorn (sometimes):

Discipline and Responsibility: Brings focus to long-term goals, structure, and work-life balance.

Emotional boundaries: A reminder to assess what drains or supports you.

Success Check-in: Encourages evaluating how your actions align with your ambitions.

🌿 Energetic and Spiritual Themes

Love and relationships: The name “Strawberry” gives it a romantic and heart-centered vibe, even if symbolically. Many use it as a time to connect with what brings sweetness to life.

Healing: Good for heart-healing rituals, emotional clearing, and gratitude practices.

Creativity: Ideal for expressive activities—writing, dancing, creating.

🧘‍♀️ How to Work With the Strawberry Full Moon:

Journal about what you’re ready to release or expand into.

Meditate on gratitude and joy.

Remember you are what you think you are! So spend time focusing on how amazing you are. Keep it positive....

Update this slot No longer available....I have had a rare cancellation tomorrow Monday 9th at 1pm for a labour induction...
08/06/2025

Update this slot No longer available....

I have had a rare cancellation tomorrow Monday 9th at 1pm for a labour induction. The mummy had her bouncing baby this afternoon 🙏👶🍼. Please WhatsApp me 07369219383 if you would like to fill the slot there is enough time to have a combo of reflexology and crystal reiki healing £70 (normally £80) for 3 hours-ish ✨👣✨ about 2 hours of clinical reflexology £45 (normally £50)

🔥NEW OFFERING 🔥🌟 Heal • Ground • Glow 🌟 Introducing Our Signature Photon + PEMF + Negative Ion + Infrared Crystal Mat — ...
02/06/2025

🔥NEW OFFERING 🔥

🌟 Heal • Ground • Glow 🌟

Introducing Our Signature Photon + PEMF + Negative Ion + Infrared Crystal Mat — where cutting-edge science meets soulful healing.

✨ Why You’ll Love It:
This mat combines powerful PEMF therapy with far infrared heat, genuine healing crystals, negative ions, and photon light for a full-body recharge.

What PEMF Therapy Does:
⚡ Boosts your cells’ energy & function like a battery charger
⚡ Improves circulation & oxygen delivery
⚡ Reduces pain & inflammation naturally
⚡ Accelerates tissue repair & regeneration
⚡ Calms your nervous system for better sleep & stress relief

Infrared Heat Magic:
🔥 Deep-penetrating warmth melts tension, detoxifies, and improves skin health
🔥 Stimulates cellular energy production (ATP)
🔥 Supports pain relief & collagen regeneration

Crystal Power & Negative Ions:
💎 Infused with grounding, balancing crystals like Tourmaline, Amethyst & Jade
🌬️ Negative ions enhance mood, immunity & protect against EMFs — just like a walk in nature’s freshest spots!

Photon Light Therapy:
🔴 Boosts cell energy & speeds healing
🔴 Enhances circulation & oxygen flow
🔴 Works with PEMF for powerful pain relief & inflammation reduction
🔴 Supports mental clarity, mood, and restful sleep

Synergy at its Best:
This mat combines electromagnetic pulses + infrared warmth + crystal frequencies + negative ions + photon light — all working together to supercharge your body’s natural healing.

Ready to glow from the inside out? ✨
Discover holistic wellness like never before.

Book now for a 1/2 session or for a brilliant deal, add it to your treatments....

Read more on https://www.mindfulliving4u.co.uk/pemf-infrared-healing-mat Prices - https://www.mindfulliving4u.co.uk/shop

To book whatsapp me on 07369 219383

Bee Wood Belinda Wood Wakefield Well-Being Tingley Business And Services

Hi there, beautiful people! 👋 What a beautiful day 🌞🥰Just a quick heads-up — I’m not using Facebook Messenger at the mom...
02/06/2025

Hi there, beautiful people! 👋 What a beautiful day 🌞🥰

Just a quick heads-up — I’m not using Facebook Messenger at the moment. Between constant spam and the hassle of dealing with security settings on my new phone, I simply don’t have time to faff about with it. 😅

If you need to reach me, the best way is via WhatsApp or text at 07369 219383. I’ll reply as soon as I’m free.

Thanks a bunch for understanding! 😊

🌸 A heartfelt thank you 🌸I just want to say how deeply grateful I am for all the beautiful, kind, and supportive message...
29/05/2025

🌸 A heartfelt thank you 🌸

I just want to say how deeply grateful I am for all the beautiful, kind, and supportive messages while I've been away. Your love and encouragement truly mean the world to me, and I feel so blessed to walk this journey with such a wonderful community. 💗

As many of you know, I’m fully booked for much of June, with only a few remaining appointments available. If you’re hoping to book in, please do let me know as soon as possible — and if you'd like to be added to the waiting list in case of cancellations, just mention that when you get in touch. ✨

I kindly ask that if you’re unable to attend your session, you give me as much notice as possible. Same-day cancellations may be charged if I can’t fill the space, as I set aside that dedicated time just for you. While I always approach things with compassion and understanding, this is also my livelihood, and I truly appreciate your respect for the time and energy I put into creating a healing space just for you. 🌿

With love and gratitude,
Bee 💕

As many of you know, I will be going to South Africa today for 4 weeks to see my mom and get a lot sorted out. I start m...
24/04/2025

As many of you know, I will be going to South Africa today for 4 weeks to see my mom and get a lot sorted out.
I start my healing treatments again on 27th May. The first 2 1/2 weeks are fully booked already. You can book your spot in June by messaging me on WhatsApp on 07369219383 thought this month.

Healing.... I will be doing daily healing. If you or anyone you know need some healing for issues of the body , mind and soul or a specific issue, please either WhatsApp me with names and issue or write it below.

It's not greedy to ask for healing on yourself or your family or if you're having a hard time.

Lots of love and light
Bee ###xx

Easter is a gentle reminder of transformation, renewal, and the return of light.As nature blossoms, so can we—releasing ...
20/04/2025

Easter is a gentle reminder of transformation, renewal, and the return of light.
As nature blossoms, so can we—releasing the old, embracing the new, and rising into our truth.
Let this season inspire you to move forward in kindness, with love in your actions and purity in your heart.
May your journey be filled with healing, peace, and soul-deep growth.
Rise in your own light—softly, bravely, and beautifully.


Just a quick note about Vouchers.  Scam alert.... A client allegedly bought a mindful living 4 u voucher from an unknown...
17/04/2025

Just a quick note about Vouchers. Scam alert.... A client allegedly bought a mindful living 4 u voucher from an unknown person and tried to redeem it. (she was emailed a voucher that clearly shows sample voucher not redeemable over the surface (taken from a advert I ran at Christmas, sent from a email address in India) She has managed to get the money back from her bank but it has been extremely stressful for her.

You can only buy vouchers directly from me. Each voucher can only be redeemed once. You can contact me on 07369 219383 and only direct transfers into my business account (that I give you) or cash at your treatment slot is accepted. If I haven't created a voucher with the recipients name and a personal message on it. It is not valid. Thank you for understanding and being mindful of the con artists trying to rip everyone off.

Address

35 Longwood Road, Tingley
Wakefield
WF31UG

Opening Hours

Monday 9:30am - 12pm
1pm - 8pm
Tuesday 9:30am - 12pm
1pm - 8pm
Wednesday 9:30am - 12pm
1pm - 9:30pm
Thursday 9:30am - 12pm
1pm - 10pm
Friday 8:30am - 3pm

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