Hypnobirthing with Franki - Modern Antenatal Classes

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Hypnobirthing with Franki - Modern Antenatal Classes

Modern antenatal classes for everyone & ALL types of birth. Private 1:1 and group courses available.

I help expectant parents learn the truth about birth, banish the myth that birth is scary and help them have a positive, beautiful birth.

18/03/2026

There are many things you'll learn on a hypnobirthing course but here are just a few!

1) How to work with, and protect the cocktail of hormones your body needs to birth your baby.

2) How to ask questions to get the answers you need to make decisions that feel right for you, not just generic spiel.

3) How your mindset is such a crucial part of birth prep and how it can make such a huge difference to your birth, including your very own toolkit to hack your mindset.

4) How your birth partner can be actually useful in labour, with lots of tips and tricks for them.

And last but not least,
5) How totally incredible and badass and magically designed your body is for birth!

These are just the tip of the iceberg, there is so much more you will learn on a hypnobirthing course with me, that will all help you stack the odds in your favour for a birth experience you look back on fondly!

Bookings for my April course is now closed, but there are spaces for my next group course in May available still!

Comment MAY for the booking link! 💜

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06/03/2026

A common misconception about hypnobirthing is that it is only for people planning a "natural" birth with no pain relief, usually at the birth centre or at home.

In reality, it really isn't! It is for all types of birth. Home or hospital. Spontaneous or induction. No pain relief or epidural. C-section or water birth.

Whatever birth you are hoping or planning for hypnobirthing can really help you stack the odds in your favour for a birth that you come away from feeling good about.

It's never about a certain type of birth, or a "perfect" birth. It's about helping you have a birth that you look back on and feel good about, warts and all!

If you think you could do with a bit of hypnobirthing in your life, well you aren't wrong! Link to my courses are in my bio or comment BIRTH and I'll send you the link!

Or maybe you've got a question about it? Drop me a message and we can chat some more! 😊

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Antenatal Class Leeds

18/02/2026

My next hypnobirthing group course in Leeds/Wakefield is coming up in April.

I also have a lovely new venue to run them from which I think you will all love!

I can't wait to welcome you to .eastardsley to teach you all about birth, all the stuff you really need to know, including how the maternity system works and how to navigate it.

These courses are for ALL births, and EVERYONE! But if you have any questions I am more than happy to answer them for you!

Booking is open for this already, link is in my bio or you can drop me a DM and I'll send you it!

17/02/2026

💜 Random Act of Kindness Day 💜

If you’re pregnant in Wakefield, Leeds or anywhere really, this is for you ✨️

Today I’m gifting a FREE 10-minute guided relaxation audio to help you breathe, soften, relax and listen to whenever you need it.

Comment CALM below or DM me and I’ll send it straight over 💜

15/02/2026

I know you might be hearing people telling you that investing in birth prep is a waste of time, but I promise you, it really isn't!

This is one of the most important days of your life, how you experience birth can have a profound impact on the rest of your life. Which means handing over all the decision making to someone else, isn't the best idea.

That doesn't mean not taking advice, but it does mean going in prepared so you have a better understanding of what that advice means and the impact those decisions can have.

You can't do that if you go in blind!

I've done that version for you and honestly, I do not recommend it!

Wanna get prepared for birth, I have a group hypnobirthing course coming up in April with spaces! Let me know if you want more info!

17/01/2026

In 2016 I was already a few years into motherhood, but was unknowingly, still carrying a birth experience that had left its mark.

I didn’t know then what I know now.

I didn't know about birth physiology, the nervous system, or how much preparation and understanding can shape how birth feels and how it’s processed afterwards.

I didn't know I had choices and could make my own decisions.

I didn't know I could say "NO!"

A few years later, I discovered hypnobirthing. Not because I was looking for a “perfect” birth, but because I realised I was carrying birth trauma and I wanted my next birth to be different.

My next birth was everything my first one hadn’t been: calm, supported, empowering and healing.

It didn’t erase the past, but it changed my relationship with birth completely and actually helped me let go and understand my first birth.

That’s why I do this work now.

Not to promise perfect births. Never to do that.

But to offer understanding, tools for birth, and support, so that you don’t have to walk into birth feeling fearful or alone.

2016 me wouldn't recognise 2026 me, but I know 2026 me really bloody proud of her and grateful for all those past experiences that led me here!

19/12/2025

This is why I don't love it (apart from because I wish it wasn't necessary).

I hate having to talk about something that we can't really change any time soon for the mums who are going to be using it. The system that is so clearly flawed andmaybe you didn't necessarily realise that learning how to navigate that and advocate for yourself was going to be such an important part of your birth prep and education.

But I do love it when I see the fire light in your belly after we've dug into it, and watching you realise that despite the system not being great, that actually you can still feel confident walking into it because now you know.

Its always a little bit icky, but so unbelievably necessary and exactly why birth prep shouldn't just be seen as a nice optional extra.

birthworkercontentchallenge postpartumcarerevolution

18/12/2025

Here's a little more about the person behind the account!

I'm Franki, born and bred in Leeds!

I am a mum of 3, 2 boys and a fiery fiesty little girl!

I am a hypnobirthing teacher and a photographer, specialising in early motherhood photography! Breastfeeding photography being my absolute favourite!

I'm also trained as a breastfeeding peer supporter because we need more people there to help when the going gets tough!

I am really really passionate about supporting mums, whether thats in pregnancy, post partum, early motherhood or even 20 years down the line. Motherhood is hard, we aren't supposed to do it alone but we do. This is why I also co-created ! But more on that another time.

I am a bit of a rebel and a rule breaker (but also never park where I shouldn't or play petrol bingo because that kind of rule breaking gives me anxiety)!

I am also quite loud, and love a good chat, and I'm slightly unhinged. Having 3 kids does that to you, but I also have a sneaky suspision it may be genetic in my case!

If none of that scares you off, then welcome!!

16/12/2025

I'm really not asking a lot, am I?

15/12/2025

How Not to Be Useless in Labour (for birth partners!)

My new series to help you get prepped to be the best birth partner you can be when labour finally rolls around!

You don't wanna be the one who sat on their phone in the corner, you wanna step up right and actually help!

I've got you!

And my first, and easy tip is, hydration!

You are in charge of making sure your birthing partner (the one doing all the hard work) is really well hydrated during labour to help her power through this intense and physically demanding rite of passage!

Use a lidded cup with a straw to make it really easy to offer sips of a drink regularly throughout of whatever drink she fancies.

Sports drink, water with electrolytes, coconut water. Whatever she needs.

Offer a frequently, after a contraction can be a good time and a nice reminder to help you remember.

Stay tuned for another tip soon!

13/12/2025

7 years ago I experienced the power of hypnobirthing for the first time!

This wasn't the first time I'd given birth, but it was the first time I really got to experience the birth bubble, labour land, whatever you want to call it. It was my first home birth and the first time I went into birth fully understanding the process and how to navigate it.

7 years ago I surrendered fully, trusting my body and my baby to know what they were doing together in the dance of labour and birth.

It was the most magical and empowering experience of my life and a complete 360 from what I had initially felt about birth when I found out I was pregnant.

This photo is me, completely lost in the experience, unaware of what was going on around me. Feeling safe, looked after, heard and completely at ease.

My rainbow baby came earthside in the pool, in our kitchen, surrounded by everyone he loves, including the dog and despite it not being perfectly plain sailing. I'd do it again in a heartbeat.

Happy Birthday my Noah, you changed the trajectory of my life in ways you'll never know. ❤️🌈

08/12/2025

And here's why

Address

Wakefield
WF32

Website

https://www.hypnobirthingwithfranki.co.uk/

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