Rachilles Heal Massage Therapy

08/04/2026

The Benefits of Massage to the Various Systems of the Body
General benefits of massage therapy:

• Massage increases the body’s self-awareness and sensitivity
• Massage reduces stress, tension and anxiety levels
• Massage calms the nervous system and has a balancing effect
• Massage relaxes, focuses and clears the mind
• Massage helps to improve and maintain posture
• Massage helps to fulfill the need for a caring and nurturing touch
• Massage encourages self-esteem and a general feeling of well-being
• Massage increases awareness of the whole being connection and improves your
emotional awareness.

Gateway Workshops offer UK massage and beauty training courses and qualifications in London, Scotland and Ireland. You can learn full body massage, Indian head massage, Deep tissue massage, sports massage, holistic massage, reflexology, menopause massage, oncology courses, beauty and more on-site ve...

18/03/2026

🌿 Spring Reset Offer 🌿
Shake off winter stiffness and step into spring feeling lighter, looser, and rebalanced ✨
For a limited time, enjoy:
💆‍♀️ 60-minute Myoskeletal Alignment Treatment – £10 OFF
💆‍♂️ 90-minute Deep Reset Session – £15 OFF
Perfect if you’re dealing with:
• Ongoing aches & tension
• Posture-related discomfort
• Tight shoulders, hips or lower back
• Just feeling a bit “stuck” in your body

These treatments are tailored to you—helping your body move better, feel better, and stay that way 🌱
Offer valid until 18th April.
Message me to book or ask any questions on 07837 735578.
Give your body the reset it’s been asking for 💚
Please share the post and help support a small business 👌.

09/03/2026

I treat scars with the Dolphin 🐬 MPS machine

The Center For Pain & Stress Research (CPSR) has developed a patented new Scar Release Therapy (SRT), a safe, clinically tested and proven solution. SRT is s...

04/02/2026

Rae-Julien Black
Nextdoor Recommendation

Rachel was warm and welcoming, we discussed my needs, she explained what she would be doing, so I felt informed. The room was calm and relaxing. Rachel's techniques were incredible, she worked on me for 90s minutes and I felt comfortable and invigorated afterwards. I had no idea just how much back pain I had been in until it was gone. Highly recommend Rachel and I will definitely be back for more!

04/01/2026

Myoskeletal Alignment Techniques for Thoracic Kyphosis

24/11/2025

For November I have had a number of rearranged appointments as many of my clients have postponed appointments until Dec as they want to feel good for the Xmas month. Always my busiest and hectic month. So I have available places for Nov. If anyone would love a hands on Corrective Manual Body Work session, a Relaxing Massage, an Indian Head Massage or Hopi Ear Candling treatment, please contact me via FB messenger, WhatsApp or text on 07837735578.
First come first served basis £35, normally £45, as I want a full diary this month 😁

Tues 25th at 11am and 1.00pm.
Wed 26th at 5.30pm.
Sat 29th at 9.30am or 2pm.

17/11/2025

For November I have had a number of rearranged appointments as many of my clients have postponed appointments until Dec as they want to feel good for the Xmas month. Always my busiest and hectic month. So I have available places for Nov. If anyone would love a hands on Corrective Manual Body Work session, a Relaxing Massage, an Indian Head Massage or Hopi Ear Candling treatment, please contact me via FB messenger, WhatsApp or text on 07837735578.
First come first served basis £35, normally £45, as I want a full diary this week 😁

I have Tues 25th at 10.30am or 2.30pm.

Sat 29th at 9.30am or 12.30pm.

09/11/2025

I have had a number of last minute rearranged and cancelled appointments for next week, so I have some available slots. If anyone would love a hands on Corrective Manual Body Work session, a Relaxing Massage or Hopi Ear Candling treatment, please contact me via FB messenger, WhatsApp or text on 07837735578.
First come first served basis £35, normally £45, as I want a full diary 😁
I have Thurs at 4pm or Fri at 12.30pm. Needs filing asap.

30/10/2025

Thanks Chris Coales
⭐⭐⭐⭐⭐
starstarstarstarstar 9 weeks ago
I've been seeing Rachel for well over 2 years now, to get help with neck and back pain that I suffer from thanks to sitting at a desk all day. And she's been wonderful - has helped a lot relieving my symptoms and giving me advice on exercises and stretches to do. She's also been happy to rearrange our regular appointments when I've had a random flare-up of pain and needed some support, which is always much appreciated. Aside from that, I've come to look forward to our monthly sessions just for the nice chat! Highly recommended.

21/07/2025

Thanks Dale Bedford 🙂
⭐⭐⭐⭐⭐ Great first appointment. Rachel was super welcoming and very friendly. My treatment was perfect and I left feeling a lot better. Would highly recommend and will be rebooking shortly. Thanks again Rachel

09/05/2025

Mark Eames ⭐⭐⭐⭐⭐
I have been to see Rachel for a couple of different issues and have had great results.
It doesn't feel like physio (meaning it doesn't hurt or involve pain) due to her range of different methods but seems to melt away the problem.
All 5*****
Thank you Mark 🙏

27/03/2025

⭐⭐⭐⭐⭐ Google Business Review.
Thanks John Keith
I’ve been using Rachel’s deep tissue massage services for over 10 years now. She is massively different to others I’ve used in past, who would dole out pain. Rachel has studied extensively and understands the links between muscle and tissue and breaks it down and stretches. It’s kept me competitive on the bike and in pool. If you hammer training your body needs that release that Rachel can provide. Highly recommended