Turning Point Talking Therapies

21/03/2026

💬 If you’ve accessed our Talking Therapies service, we’d really appreciate a Google review.

Your experience can help guide others who may be looking for support.

👉 Leave a review: https://g.page/r/CXpBRzb1giVbEAE/review

Thank you for your support 💙

Post a review to our profile on Google

20/03/2026

Looking for mental health support that’s easy to access and works on your schedule - with no waiting and no pressure?

Our free On‑Demand Wellness Webinars give you practical tools for managing low mood, worry, and sleep difficulties, all in your own time and at your own pace.

Whether you prefer watching from home, on your lunch break, or late at night, you can access expert‑led support whenever it works best for you.

✅ Free and instantly available
✅ No GP referral needed
✅ Pre‑recorded, self‑guided sessions
✅ No cameras or group participation
✅ Pause, replay, and revisit as often as you like

Your wellbeing, made flexible.

Your support, made simple.

👉 Register now: https://talking.turning-point.co.uk/workshops-webinars

17/03/2026

Pregnancy and early parenthood can feel overwhelming - you don’t have to go through it alone.

Our specialist Perinatal Pathway offers free mental health support for anyone who is pregnant or has a baby. We’re here to help you feel supported and heard.

We offer:
💛 Workshops & Our Antinatal and Postnatal Wellbeing groups
💛 Online therapy
💛 One‑to‑one sessions

In this video, our Perinatal Lead, Katy, explains how we can support you through your journey.

Get in touch today:
📲 01924 234 860
📧 wakefield.talking@turning-point.co.uk
🌐 https://talking.turning-point.co.uk/

15/03/2026

Growing, healing, and learning feel different when you do it with others who understand.

Our free therapy groups and self‑management courses give you a safe space to learn new skills, share experiences, and feel supported by people who truly understand what you’re going through.

Many people find that working alongside others helps things “click” in a new way - and creates real, lasting change. If you’re ready to take a positive step forward, we’re here to help you get started.

🌐 https://talking.turning-point.co.uk/our-services/group-therapy-self-management-courses
📲 01924 234 860
📧 wakefield.talking@turning-point.co.uk

📍 For anyone aged 16+ registered with a GP in the Wakefield District

All clients receive an initial assessment to make sure you get the right support for you 💙

12/03/2026

Free Online Webinar: Introduction to Mindfulness ✨

Mindfulness can help you stay present, feel more balanced, and manage daily pressures with more ease.

In this supportive session, you’ll learn simple, practical techniques you can use straight away - including guided exercises, stress‑reduction tools, and ways to support your wellbeing throughout the day.

Led by an accredited mindfulness therapist, this session is ideal for anyone wanting to build steadier habits and reconnect with the present moment.

Book your spot today:
📧 wakefield.talking@turning-point.co.uk
📲 01924 234860
🌐 https://talking.turning-point.co.uk/discover/mindfulness-workshop

11/03/2026

Free Online Webinar: Wellbeing at Work 🌿

Work‑related stress can affect anyone and it can take a toll on both physical and emotional wellbeing.

Our upcoming webinar explores practical ways to manage workplace stress, set healthier boundaries, and build balance in your working life.

Whether you’re feeling overwhelmed, looking to strengthen your resilience, or want tools to support wellbeing at work, this session is for you.

Book your spot today:
📧 wakefield.talking@turning-point.co.uk
📲 01924 234860
🌐https://talking.turning-point.co.uk/discover/workplace-wellbeing-workshop

06/03/2026

Growth often starts quietly and you don’t have to do it alone.

If you’re finding things difficult, we’re here to help.

📲 01924 234 860 | 🌐 https://talking.turning-point.co.uk/get-support

05/03/2026

You don’t need to speak to your GP to get mental health support - you can come straight to us 💙

We offer free help for anyone experiencing anxiety, stress, low mood, or depression.

If things feel difficult right now, taking that first step to reach out can make a real difference.

📲 01924 234 860
📧 wakefield.talking@turning-point.co.uk
🌐 https://talking.turning-point.co.uk/get-support

04/03/2026

Struggling with your sleep?

You’re not alone and there are practical steps that can help.

Our Improving Sleep online webinar is designed to support anyone experiencing difficulties with getting enough restful, restorative sleep. Whether your sleep challenges are new or long‑standing, this session will guide you through:

✅ Understanding what poor sleep is and the patterns that may be maintaining it
✅ Identifying unhelpful habits and learning healthier alternatives
✅ Techniques to settle a busy mind at night
✅ Ways to monitor your sleep and build routines that support better rest

Book your spot today:
📧 wakefield.talking@turning-point.co.uk
📲 01924 234860
🌐 https://talking.turning-point.co.uk/workshops-webinars

By the end of the session, you’ll feel clearer about what’s influencing your sleep and what changes can make a meaningful difference to your wellbeing.

28/02/2026

💬 “Therapy has really helped me understand how to cope with social anxiety and how to overcome it… I seem more calm and less anxious than before I started therapy.” - Client, Jan 2026

At Turning Point Talking Therapies, we’re here to support people through challenges like anxiety, low mood, stress, and more.

Our service is free, confidential, and easy to access.

If you’re struggling, or just feel it’s time to talk to someone, you don’t have to face things alone 💙 We’re here to help you find tools, confidence, and progress - just like this client did.

👉 Find out more or self‑refer today: https://talking.turning-point.co.uk/get-support

25/02/2026

When life gets challenging, it’s easy to slip back into old habits - but taking the next step forward is always possible 💙

Our FREE online webinar: Keep Moving Forward is designed to help you stay on track after therapy, strengthen your coping skills, and build confidence in your ongoing wellbeing journey.

This supportive session revisits tools you’ve learned before and introduces new strategies to help manage setbacks and maintain progress.

Secure your free place via 👇
📧 Email: wakefield.talking@turning-point.co.uk
☎️ Phone: 01924 234860
📲 Book online: https://talking.turning-point.co.uk/workshops-webinars

25/02/2026

There is still fun to be had at down at Pontefract Racecourse

The CopyCat Party Company have brought Stitch in to read minds!