Turning Point Talking Therapies

05/02/2026

It’s Time to Talk Day – 05/02/26 💬

A small conversation can make a big difference.

Today is all about coming together to talk, listen, and support one another. When we open up about how we’re feeling, we help break the stigma around mental health and make it easier for others to reach out too.

At Wakefield Talking Therapies, we’re here to listen. If you’re struggling, feeling overwhelmed, or just need someone to talk to, our free NHS mental health service is here for you.

✨ You’re not alone - and you don’t have to wait until things feel too heavy to ask for support.

Reach out to us anytime:
📧 wakefield.talking@turning-point.co.uk
📲 01924 234860
🌐 https://talking.turning-point.co.uk

📍 For anyone aged 16+ registered with a GP in the Wakefield District

04/02/2026

Low self‑esteem can influence how we think, feel and navigate everyday life - but there are ways to rebuild confidence and strengthen wellbeing.

Join our FREE online webinar: Building Low Self‑Esteem to explore practical strategies that can help you feel more positive, empowered, and kinder towards yourself.

In this session, you’ll:

✅ Understand what low self‑esteem is and how it develops
✅ Learn practical tools to boost confidence and self‑belief
✅ Explore ways to improve emotional wellbeing and build resilience

Reserve your spot today:
📧 wakefield.talking@turning-point.co.uk
📲 01924 234860
🌐 https://talking.turning-point.co.uk/workshops-webinars

📍 For anyone aged 16+ registered with a GP in the Wakefield District

30/01/2026

Life after 65 can bring changes that feel hard to navigate alone.

If you’re aged 65 or over and struggling with low mood, anxiety, or just feeling out of sorts, our free, confidential NHS talking therapies service is here to support you. Our dedicated team specialises in working with older adults, offering a listening ear and help at your pace.

You can refer yourself directly:

📲 01924 234 860
📧 wakefield.talking@turning-point.co.uk
🌐 https://talking.turning-point.co.uk/support

It’s never too late to put your mental health first.

29/01/2026

Low mood can affect how we think, feel and cope day to day - but there are ways to break the cycle. Join our FREE online webinar: Combating Low Mood to explore practical strategies and effective techniques to help lift your mood and build a more positive mindset.

In this session, you’ll:

✅ Understand low mood and how it’s maintained
✅ Learn practical tools to manage difficult emotions
✅ Explore ways to break negative cycles and improve wellbeing

Reserve your spot today:
📧 wakefield.talking@turning-point.co.uk
📲 01924 234860
🌐 https://talking.turning-point.co.uk/workshops

📍 For anyone aged 16+ registered with a GP in the Wakefield District

28/01/2026

Many people tell us that speaking to a therapist feels relaxed, judgement‑free, and genuinely supportive - a space to untangle thoughts and make sense of what’s been weighing on them.

Our free, confidential NHS talking therapies service is here to listen, help you feel understood, and support you at your pace.

📲 01924 234 860
📧 wakefield.talking@turning-point.co.uk
🌐 https://talking.turning-point.co.uk/get-support

23/01/2026

Free Emotional Wellbeing Webinars - February & March 🌟

We continue to offer our FREE online emotional wellbeing webinars, delivered by our experienced Talking Therapies team. These sessions provide practical coping strategies and support to help maintain and improve emotional wellbeing.

Throughout February and March, our programme includes a range of supportive topics such as self‑esteem, sleep, emotional eating, mindfulness, wellbeing at work, pregnancy wellbeing, and moving forward after therapy.

➡️ New webinars will be added over the coming weeks - please keep checking our website regularly as sessions go live and become available to book.

📅 Free to attend | 💻 Online via Microsoft Teams
📍 For anyone aged 16+ registered with a GP in the Wakefield District

👉 Book and find out more:
🌐 https://talking.turning-point.co.uk/workshops
📧 wakefield.talking@turning-point.co.uk
📲 01924 234860

22/01/2026

Anxiety and worry can feel overwhelming, but there are ways to break the cycle. Join our FREE online webinar: Managing Anxiety and Worry to learn practical techniques to calm your mind, reduce stress, and regain balance.

In this session, you’ll:

✅ Understand what drives anxiety and worry
✅ Explore proven strategies to manage overthinking
✅ Build confidence in handling challenging moments

Reserve your spot today:
📧 wakefield.talking@turning-point.co.uk
📲 01924 234860
🌐 https://talking.turning-point.co.uk/workshops
📍 For anyone aged 16+ registered with a GP in the Wakefield District

21/01/2026

💬 Have you accessed our Talking Therapies service?

If you feel comfortable sharing your experience, we’d really appreciate a Google review. Your feedback can help others who may be looking for support and helps us understand what’s working well within our service.

If you’d like to share feedback directly with us, you can speak to your therapist or contact our frontline team by phone on 01924 234860 or by email at wakefield.talking@turning-point.co.uk.

👉 Leave a Google review here: https://g.page/r/CXpBRzb1giVbEBM/review

Thank you for being part of our service 💙

Post a review to our profile on Google

20/01/2026

Looking for free, flexible mental health support you can access in your own time?

Our On‑Demand Wellness Webinars are designed for adults experiencing low mood, worry or sleep difficulties, and can be accessed immediately - wherever you feel most comfortable.

✅ Free to access
✅ No GP referral and no waiting list
✅ Self‑guided, pre‑recorded sessions
✅ No cameras and no group participation
✅ Bite‑sized sessions you can pause and replay

Expert‑led support from NHS Talking Therapies, available when it suits you.

👉 Register now:
https://talking.turning-point.co.uk/workshops-webinars

19/01/2026

🌟 Your Time Can Change Lives! 🌟

We’re looking for passionate volunteers to join our team and help support mental health in Wakefield and beyond.

✅ Community Champion – Promote mental health support to local community events
✅ Marketing Assistant – Create blogs and social posts to inspire others
✅ Specialist Interest Volunteer – Help reduce stigma and raise awareness in specialist areas

Every hour you give makes a real difference. Together, we can reduce stigma and help more people access life-changing support. Swipe through to find the role that’s right for you!

For more information visit our website at https://talking.turning-point.co.uk/our-services/peer-mentors-and-volunteers

📩 Apply today: WakefieldTTPeerMentors@turning-point.co.uk

Please note: Our volunteer roles do not include any clinical work or therapy observations. This is to protect client privacy and confidentiality. We cover any expenses related to the role.

19/01/2026

Such great little tips to help feel that little bit better 💙

16/01/2026

✨ Confidence starts from within.

Join our FREE online webinar: Positive Body Image and learn how to embrace self-love and build a healthier relationship with your body.

✅ Explore the impact of societal pressures
✅ Discover techniques to challenge negative body talk
✅ Gain confidence and celebrate your authentic self

Reserve your spot today:
📧 wakefield.talking@turning-point.co.uk
📲 01924 234860
🌐 https://talking.turning-point.co.uk/workshops
📍 For anyone aged 16+ registered with a GP in the Wakefield District