19/12/2025
You don’t need to have it all figured out today - every little step you take toward looking after your mental health matters. Whether it’s reaching out to someone, taking a short walk, or simply pausing for a moment to breathe, those small actions add up.
If things feel overwhelming, we’re here to help. Our free Talking Therapies service offers support tailored to you.
📲 01924 234 860
📧 wakefield.talking@turning-point.co.uk
🌐 talking.turning-point.co.uk/support