Nuffield Health

26/07/2025

We had our aqua pool party today and what a blast it was! 🥳🦩💦☀️🪼🪩⛱️

Thank you to Bea & Helen for organising this event and to everyone who attended, we hope you enjoyed it 💚😎

JOIN NOW ➡️➡️ https://www.nuffieldhealth.com/gyms/wakefield

26/07/2025

Happy Saturday! Behind the scenes 🎬When the bloopers are better than the final cut 🙈📹

JOIN NOW ➡️➡️ https://www.nuffieldhealth.com/gyms/wakefield

25/07/2025

☀️FEEL GOOD FOR SUMMER☀️

Free 1-day pass for you and your friend! 👯‍♀️

To get booked in and to redeem your pass follow this link: 🔗 https://www.nuffieldhealth.com/campaigns/gyms/free-1-day-trial-for-you-and-a-friend

T&C’s apply.

25/07/2025

💚🧑‍🧑‍🧒‍🧒Weekends are for family time🧑‍🧑‍🧒‍🧒💚

Family Splash is the perfect way to spend quality time as a family, no screens, no distractions, just you and your children 🫶🏼

⏰1hr slots available 12pm-4pm

📱Call on 01924 376111 to book📱

25/07/2025

🌟JOIN NOW AND GET THE REST OF THIS MONTH FREE AND NEXT MONTH FREE🌟

🔥Hurry this offer ends soon!🔥

JOIN NOW ➡️➡️ https://www.nuffieldhealth.com/gyms/wakefield

✅Fully Equipped Gym
✅Studio Group Exercise Classes
✅Cycle Studio
✅25m Swimming Pool
✅Sauna & Steam room
✅On-site Experts
✅Cafe
✅Plus much more

📧 wakefieldmanagement@nuffieldhealth.com
📞01924 376111

If you are looking to keep fit and live in Wakefield, Nuffield Health Fitness & Wellbeing Gyms offers a swimming pool, Zumba, Yoga, Pilates and much more.

24/07/2025

📝 AUGUST QUIZ NIGHT 📝

Make sure to book your team at reception or call us on 01924 376111 📲

Who will be Augusts quiz master 🤔

23/07/2025

Ready to elevate your workout? 🏋🏼‍♀️

Kettlebells build strength, improve endurance and enhance flexibility - all while promoting core stability 💪🏼

Book in for a personalised kettlebell program! Our fitness team is here to guide you, just ask at reception or call us on 01924 376111 for more details! 📞

22/07/2025

Fantastic clubbercise workshop last week, well done to everyone who participated 🪩💃🕺🏼🌈

Remember to book in for Aqua Zumba this Saturday 9am to join in our Pool Party with Helen and Bea! 💦

Lots of fun guaranteed - if you have water friendly accessories please feel free to bring them along. Can’t wait!😁

JOIN NOW ➡️➡️ https://www.nuffieldhealth.com/gyms/wakefield

22/07/2025

We’re hiring 💚

We have 2 vacancies available:
✅ Full time Duty Manager
✅ Part time Personal Trainer

Please apply via the Nuffield Health Careers website:
🔗 https://www.nuffieldhealthcareers.com

If you have any questions, please feel free to contact us:
📧 wakefieldmanagement@nuffieldhealth.com
📞01924 376111

22/07/2025

Welcome to Nuffield Health Wakefield 💚

If you want to have a better look around our facilities, feel free to book a tour online or call us on 01924 376111 📲

JOIN NOW ➡️➡️ https://www.nuffieldhealth.com/gyms/wakefield

✅Fully Equipped Gym
✅Studio Group Exercise Classes
✅Cycle Studio
✅25m Swimming Pool
✅Sauna & Steam room
✅On-site Experts
✅Cafe
✅Plus much more

📧 wakefieldmanagement@nuffieldhealth.com

31/01/2025

Low on energy this winter? Feel like a midday nap might help?

Find out how to nap the right way, with expert tips on resting and recharging during the day.

https://www.nuffieldhealth.com/article/day-napping-benefits-tips

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?

09/11/2024

Did you know that men are generally less likely to seek medical help than women? Traditional ideas about masculinity and the fear of bad news often hold men back from check-ups, which can mean missing early signs of health issues.

65% of men put off seeking medical help as long as possible - and even when they do go, 37% admit to withholding information. 📉

It's important to remember that doctors are trained professionals who know how to make patients feel comfortable and supported, no matter the issue!

Research shows that men are less likely than women to seek medical help or advice. Traditional views on masculinity and fear of bad news are just two of the most common reasons men give for putting off check-ups. This can lead to potentially harmful con...

06/11/2024

As the weather gets colder and darker, you might be feeling a seasonal wave of loneliness. Our mental health expert recently shared her top tips on how to combat this with The Independent. ⬇️

Write down your feelings, join a local club or call your loved ones, say the experts.

04/11/2024

It's ! We all feel stressed sometimes, but if it's affecting your day-to-day life, it could be burnout.

Compare the symptoms below and click here for expert advice and coping mechanisms ➡️ https://bit.ly/3YycFNM

03/11/2024

Should you worry about testicular cancer? While relatively uncommon, staying informed can mean earlier diagnosis and treatment. Our expert busts the myths, gives you the facts, and lets you know whether or not you should be worried. ⬇️

Testicular cancer is relatively uncommon and little understood. Get the facts with our expert guide.