Lime

25/10/2025

🍂 Spooky Season & Pumpkins to support ypur health 🎃

As the air turns crisp and the leaves begin to fall, we officially step into spooky season—a time of transformation, mystery, and deeper alignment with nature’s rhythm. In Traditional Chinese Medicine (TCM), autumn is the season of grounding and nurturing the Earth element, particularly the Spleen, which plays a vital role in digestion and energy.

✨ Why Pumpkin & Squash Matter Right Now
Pumpkins, squash, and other orange-hued harvest foods are more than just autumn favorites—they’re considered warming, sweet, and strengthening for the Spleen in TCM. They help:

Nourish digestion and combat fatigue

Transform dampness and bloating

Support immunity as colder months approach

Bring comfort, warmth, and stability during seasonal transition

🎃 So while you’re carving pumpkins, sipping spiced lattes, or making roasted squash soup, remember—you’re not just celebrating autumn vibes… you’re also supporting your body’s balance and vitality.

🌬️ Light a candle. Wrap up in a cozy scarf. Eat warm, earthy foods. Tis the season for gentle nourishment, inner calm, and a touch of magic.

24/10/2025

Cancellation Wednesday 29th October 13.50

Msg me to book 💚

*now gone

28/09/2025

Something's cooking in the kitchen....getting Christmas prepped in September!!

Using my signature oil blend of bergamot, lavender and geranium, the house smells divine 💚

Watch this space for the final product once it's set 🤞

26/09/2025

Thank you to my amazing clients this last couple of weeks.

I'm so overwhelmed by your kind words, your hugs, and your support.

You are the best 💚

26/09/2025

Is it hot stones season yet 🤔

31/07/2025

Cancellation Wednesday 6th August 12.30pm

Msg me to book 💚

31/07/2025

Cancellation tomorrow Friday 1st August 1.45pm

Msg me to book 💚

*now gone....you've got to be fast!😆

29/07/2025

🌿 Struggling with menopause symptoms?
Hot flushes, night sweats, mood swings, poor sleep, or brain fog?

✨ Acupuncture can help.
This gentle, time-tested therapy supports hormonal balance, reduces stress, and helps you feel more like you again.

💆‍♀️ Many women report:
✔️ Fewer hot flashes
✔️ Improved sleep
✔️ Reduced anxiety & irritability
✔️ A greater sense of calm & clarity

🌸 Menopause is a transition, let acupuncture support you through it, naturally.

23/07/2025

Cancellation this Friday 25th July 2pm

Msg me to book 💚

*now gone

23/07/2025

Two of my amazing clients took part in an ultra hike at the weekend. 100km around the Gower Peninsula in aid of Cancer Research.
Not only did they smash it, but improved on their previous time by a whopping 3 hours!

Yeah, read that again....100km!!

Well done Rob and Simon, awesome achievement 🙌
(hope the blisters heal soon 🫤)

I attach the fundraising page if anyone would like to donate to this fabulous cause

Help Rob Miller raise money to support Cancer Research UK

03/07/2025

Thank you to my lovely client for bringing a bunch of sunshine 🌞

01/07/2025

🌿 MOXA MAGIC: Ancient Heat Therapy for Modern Wellness 🌿

Ever heard of moxa? This traditional Chinese medicine technique involves burning dried mugwort near specific acupuncture points to stimulate healing and energy flow ✨

🔥 What is it good for?

Easing joint pain + arthritis

Improving digestion + bloating

Reducing menstrual cramps + irregular periods

Boosting immunity + energy

Turning breech babies (yes, really!)

Warming the body + improving circulation

💆🏽‍♀️ Especially helpful if you run cold, feel fatigued, or deal with chronic pain.

🌱 It’s gentle, grounding, and deeply restorative. Think of it as a warm hug for your nervous system and meridians.