10/07/2025
✨ NEXT INTRO TO PILATES REFORMER & TOWER COURSE BEGINS WEDNESDAY 23rd JULY! ✨
*Only 3 spaces left*
Our hugely popular 4 week beginner ‘Intro to Pilates Reformer & Tower course’ starts on Wednesday 23rd July at 1800-1900 and will run for 4 consecutive weeks.
WHO IS THIS COURSE FOR?
Are you completely new to Pilates and want to learn the fundamentals? Or, maybe you’ve been practicing Mat Pilates and would like to learn more about using the Reformer and the studio apparatus.
This four week course will teach you the fundamentals of Pilates using the Reformer, Tower, Mat and other pieces of studio apparatus. You’ll finish the course with an understanding of the Pilates principles as well as the studio apparatus allowing you to then confidently and safely join any of our small group classes.
THE BENEFITS (There are so many but here are some!)
Pilates offers a range of benefits including improved core strength, enhanced posture, better balance, increased flexibility, better body awareness and overall strength. It also promotes relaxation, reduces stress, and improves overall physical and mental well-being.
ABOUT US
We are different from other studios that you may see popping up recently as we are fully equipped with a full range of Pilates apparatus not just Reformers. We are small and intimate, there is no getting lost in the crowd or at the back as we only have 4 people per session. Our clients love that.
Our teachers understand the full method of Pilates, not just its parts. That matters in Pilates. Our two main dedicated teachers have each been teaching for 16 years and owned studios since 2013. We have taught a lot of people over the years and can see and understand what your body needs and how you can improve your movement. We too have sustained injuries, we have had surgeries and we have used Pilates to pre-hab and rehab. It’s not just about fitness. For us it’s part of our life.
We are village based in lovely Ackworth where we live ❤️
*Please reach out to us in advance of booking if you are injured or have any health conditions or concerns in order for us to assess your suitability for the course.
✨Link to book in comments✨