Inside Nature Wellbeing

Inside Nature Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inside Nature Wellbeing, Mental Health Service, Wakefield.

Supporting stressed, anxious, overwhelmed and stuck people to achieve 'Authentic Actualisiation' through immserive nature connections.

โœŒ๏ธ๐Ÿ’š๐ŸŒฟ

Claire
Nature-Based Psychotherapist
ANFT Forest Therapy Guide
Certified EcoNidra Teacher

At this time of year, many of us feel a natural pull inward. The days shorten, our energy shifts, and old emotions or me...
15/09/2025

At this time of year, many of us feel a natural pull inward. The days shorten, our energy shifts, and old emotions or memories may resurface โ€” sometimes quietly, sometimes with weight.

In our monthly circle, we donโ€™t rush these feelings away. Instead, we meet them with gentleness. We allow whatโ€™s present to be seen and heard, so it doesnโ€™t have to be carried alone.

Sitting in circle reminds us:
-We are not alone in our experiences.
-Our stories, even the heavy ones, deserve safe space.
-Witnessing and being witnessed can lighten what feels heavy.

If youโ€™ve been feeling the tug to slow down, soften, and reconnect โ€” with yourself, others, and the quiet wisdom of nature โ€” this circle might be the safe landing place youโ€™ve been craving.

Join e and for our September circle- link in bio or events ๐Ÿ™‚๐ŸŒณ

Loving the acorns right now! We spent some time looking at how they were so different from tree to tree, and how they lo...
13/09/2025

Loving the acorns right now! We spent some time looking at how they were so different from tree to tree, and how they look so cosy in their little cups, all nestled in. ๐Ÿ‚

Cosy evenings โœจ๏ธ Since changing my working hours I have much more time in the evenings now, and after a week of wanting ...
11/09/2025

Cosy evenings โœจ๏ธ

Since changing my working hours I have much more time in the evenings now, and after a week of wanting to go to bed at 6.30pm because I was just so bored with TV, we are giving parrel play a go!

I'm sat colours and my husband is playing one of his games. This way neither of us are just looking at our phones and we dont have the pressure to have full on conversations.

It just allows for us to be together but also unwinding in our very different ways, sometimes there is light conversation, sometime I wear my headphones!

What's your favourite cosy activity?

โœŒ๏ธ๐Ÿ’š๐ŸŒณ

Walk Your Own Path - your journey begins 27th September - are you ready?? 7 month programme๐ŸŒณ Forest Therpy๐ŸŒฟ EcoNidra Med...
11/09/2025

Walk Your Own Path - your journey begins 27th September - are you ready??

7 month programme
๐ŸŒณ Forest Therpy
๐ŸŒฟ EcoNidra Meditations
๐Ÿ“– Workbooks
๐Ÿ˜ Self-exploration

๐Ÿ’š Using nature to find a sense of belonging ๐Ÿ’š

ยฃ245 all in
Or
ยฃ35 deposit + 7 ร— ยฃ35 monthly instalments.

Comment PATH to join

โœŒ๏ธ๐Ÿ’š๐ŸŒฟ

10/09/2025
10/09/2025

Today is World Su***de Prevention Day and we're spreading the message that it's ok to talk about su***de, in fact asking directly can help save a life. ๐Ÿ’œ

For advice on talking about su***de check out our website: https://bit.ly/4ge4qif

***dePreventionDay

10/09/2025
Share what you are noticing below! ______________________________________________________________Want to work with me to...
10/09/2025

Share what you are noticing below!
______________________________________________________________

Want to work with me to explore how nature can support your wellbeing further? DM or comment "NATURE"

โœŒ๐Ÿ’š๐ŸŒฟ

As the warmth of the summer begins to fade, an even warmer welcome awaits you.Join us for an Autumn Day Retreat as we be...
10/09/2025

As the warmth of the summer begins to fade, an even warmer welcome awaits you.

Join us for an Autumn Day Retreat as we begin to slow down, look back at the gifts of the year and turn inwards towards our preparation for hibernation.

You will be guaranteed a friendly smile, a safe space to land and opportunity to just BE.

If this calls to you reach out, we'd love to see you there.
Places are limited and started to fill, so book yours today and join us.

Rested Connected Grateful
Meanwood Institute
Sunday 26th October
10:00-4:00
ยฃ123

Much Love, Sam, Claire & Emily ๐Ÿ’›๐Ÿ’š๐Ÿ’œ

powerof3events.co.uk

08/09/2025
Super chilled morning with Jon down at  - my creations this time! Always a pleasure being there! (We have discussed kitt...
06/09/2025

Super chilled morning with Jon down at - my creations this time! Always a pleasure being there! (We have discussed kittens a few times since being home!!)

โœŒ๏ธ๐Ÿ’š๐ŸŒณ

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Wakefield

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