Inside Nature Wellbeing

15/10/2025

** Please share** A gorgeous Autumn themed Decoupage craft kit available for only £7, you will have the step by step instructions and everything you need to create 2 items. Perfect introduction to get started 🎃🍂🎨
we will have lots more craft kits at varied prices depending on what kit you want to purchase. “Wine glass painting kits”, “paint your partner”canvas art sets and much more.

The sale of these raises much needed funds for our groups 🫶

13/10/2025

11/10/2025

Only 3 spaces left for the year!
12th December
7pm-9pm
£25

10/10/2025

World Mental Health Day... What does it mean to you?

To me it meant:

Getting back to the gym.
Hanging out the washing as soon as the washing machine had finished (that itself is a massive achievment for me!!)
Cups of tea.
Cuddles with my kitty Leia.
Baking something I saw on instagram.

It also meant:

Getting overwhelmed and having a melt down.
Saying no to friends (sorry !)
Changing plans.
Asking for help.
Recognising whats important.
Making time for rest and comfort.

Do you want to piroritise your mental health? Why not come and join us for Whispers of the WILD Tueaday 28th October - as a special treat use the code "worldMH" for a special discount!

✌️💚🌳

07/10/2025

05/10/2025

Last events of the year are filling up FAST!!

October is FULLY BOOKED for Reiki & Relaxation and campfire retreats. Spaces available on Whispers of the WILD and Rested. Connected.Grateful.

November has 1 space each on Reik & Relaxation and Campfire retreat. And Whispers has spaces.

Might be best booking for December!!

Comment for booking links or visit www.insidenaturewellbeing.co.uk

✌️💚🌳

03/10/2025

My days off and down time always mean some kind of crafting!

Last night at making an autumnal fairy wreath.

Today, crocheting, pastries and chai on the train to see my bestie .

How do you spend your down time?

✌️💚🌿

01/10/2025

✨ Just 2 weeks left until bookings close (12th October) ✨

As autumn deepens, we’re reminded of all there is to be grateful for — the turning leaves, the slowing pace, the simple moments that nourish us. 🍂💛

Our Rested. Connected. Grateful. retreat is an invitation to step fully into that spirit of gratitude: a day of rest, reflection, and soul-care designed to leave you grounded, nourished, and replenished.

Spaces are intentionally limited so we can share this experience as a small, intimate circle — and with bookings closing soon, now is the moment to secure your place.

If your heart has been whispering “yes,” gift yourself this time before it slips away.
Book by 12th October to join us for:

Rested, Connected, Grateful
Sunday 26th October
Meanwood Institute
10-4
£123.

Comment YES for the booking link
Much Love, Sam, Claire & Emily 💛💚💜

01/10/2025

01/10/2025

I still love how happy everyone was at the end of Inspired. Empowered. United!

Back in May, we launched our first women's wellbeing retreat with a difference day - and it blew our mind!

We are running it again in May 2026 with the theme: Bloom. Align. Shine. Half the spaces have already been filled! Head over to powerof3events.co.uk to secure your space now with just a deposit!

Can't wait until May?? We have our preparation for hibination retreat Rested.Connected.Grateful coming up on the 26th of October in Meanwood. A day full of selfcare, we will guide and support you through creative activities, making soul food, forest bathing, selfcare rituals, EcoNidra meditation, group reiki, and a tea ceremony! So much in one day 😀

Want more information? Drop a ✨️ in the comments.

💛💚💜