Inside Nature Wellbeing

30/01/2026

It does always look like I live in my car!

But on days like today when its constantly raining and I have back to back clients, I was so glad I had extras as I got soaked! Twice!

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23/01/2026

Reiki and Relaxation Evening - Feb 13th - Self Love

Come and indulge yourself with the gift of relaxation, as we guide you through an evening dedicated to self-care and self-love.

Arrive as you are - pjs are always welcome here!

Leave feeling Uplifted, Rested and Loved.

4 spaces available
£25
Lofthouse

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22/01/2026

22/01/2026

As we move into this season, what is asking for your attention?
What might be ready to soften, shift, or emerge?

If you are feeling drawn to explore this further, then why not join us for Whispers of the WILD talking circle.

Last Tuesday of the month

£33/person 18years+

Booking in Bio

20/01/2026

Whispers of the WILD is a monthly talking circle held on the last Tuesday of the month.

Ran by myself and

A gentle, facilitated space to gather, reflect, and share whatever is alive for you.

Guided by the wisdom of nature and the turning of the Wheel of the Year, each circle includes reflection, a seasonal activity or craft, and a guided journal with prompts and meditation.

Open to anyone over 18.
You are welcome exactly as you are.

Booking in bio or DM

19/01/2026

Celebrating with colleagues.

07/01/2026

I saw these snowdrops just after Christmas, and I wondered if they were a bit early, as its usually an other month or so before we start seeing them.

Things are always on their own time scale in nature, and we can sometimes feel like that - maybe you were the first to do something, or the last and you feel left behind?

Listening to nature we can see that it doesnt matter when we do something, as long as the environment is right and we trust the process.

Where do you feel misaligned?

How can you find acceptance that its ok to do the thing / not do the thing?

What in nature is resonating with you right now?

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Wanting to explore nature connection further in a gentle and peaceful way? Why not come along to one of my forest therapy walks or workshops or join myself and for our nature based talking circle Whispers of the Wild.

Booking in bio or DM "NATURE"

05/01/2026

Workshops and Walks are now live on my website. Head over to have a look!

More to come in the next weeks too!

Link in bio

www.insidenaturewellbeing.co.uk

03/01/2026

2026 Dates

Wild Elements Workshops

Seasonal Forest Therapy Walks

Wild Whispers Talking Circles with Roots OT

Reiki & Relaxation with Vanquility Wellbeing

Walk Your Own Path 7 month programme starts Sept 26, wait list will be open on Monday.

Bookings will be live on my website Monday at 9am.

Spaces are limited.

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02/01/2026

I'm not setting resolutions, I'm not changing myself or the world.

I've already released and set my seeds of intentions.

Now I protect and nurture where the seasons have already brought me.

And I will continue to quietly rest and recharge until spring.

How will you protect and nurture what you have sown?

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31/12/2025

Forever slowing down and honouring.

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