MFG Massage/Physical Therapy

18/12/2025

December available slots..
Saturday 20th @ 2pm / 3.30pm.
27th - 31st are full.

WhatsApp Karen @ 07598915820 for all enquiries and appointments.

12/12/2025

Contact Karen on WhatsApp @ 07598915820 for all enquiries and appointments.

Our bodies ARE MADE TO MOVE from the day we're born.
In return take good care of your muscles. Manual/Physical therapy works.

10/12/2025

⚠️⚠️Your MUSCLES IN WINTER ❄️❄️.
Contact Karen on WhatsApp @ 07598915820
for all enquiries and appointments.

⚠️ IN WINTER, massage therapy is crucial for muscle recovery by:
Combating cold-induced stiffness, improving circulation (delivering oxygen/nutrients, removing waste).
Reducing tension from activities like snow shoveling, boosting flexibility, and promoting mental relaxation.

Techniques like deep tissue, hot stone, and sports massage target knots, warm tissues, and aid healing, while staying hydrated and stretching alongside professional sessions keeps muscles resilient and pain-free.

10/12/2025

Contact Karen on WhatsApp @ 07598915820.
Wintry muscular aches & pains?
Deep tissue, postural correction WORKS.
Dry needling & acupuncture therapy available.

Book your appointment to start your recovery journey TOWARDS 2026! 🎊🎉

2 Available slots this Saturday 13th.
More slots on next Saturday 20th.
22nd - 24th December; full.
OPEN: 27th - 30th December

29/11/2025

Client = Simon Bolland-Cage for his impressive performance..His Debut full marathon in Chester! 2:35:19.
Simon is a super fast track & field runner. Transitioned to longer distance road running last few years.

Physical therapy has help Simon run well, trained in the gym efficiently & prevented injuries.
He has been with MFG Massage/Physical Therapy for 8 year & counting. His parents are clients as well. ☺️

29/11/2025

COLD WINTRY weather brings on sore joints ➡️ affecting muscles & tendons; restless nights, slow recovery after exercises or more stiffness after a day's work.

Physical therapy helps ease these ongoing or acute muscular discomforts.

Contact Karen on WhatsApp @ 07598915820.
Dry needling for muscle relieve or Acupuncture for relaxation are available.
*🎄🎁🎉 Birthdays / Christmas vouchers available *

21/11/2025

Winter muscle soreness? Preparations for winter sports events? Training hard for the ? Work related muscle soreness? Post operation muscles tightness?

Contact Karen on WhatsApp @ 07598915820 for all enquiries and appointments.
Available slots until 24th & 27th - 30th December.

16/11/2025

Exercises are IMPORTANT & A MUST throughout our lives!
Physical therapy helps even better movement ➡️ MORE EXERCISES! 💪💪

Learn to prescribe evidence-based exercise for aging adults in this 2 CEU/CPD hours Masterclass. A 5-module, 100% online course.

14/11/2025

Opens this Monday 17th November; full until Tuesday 25th.

Available slots - 26th Wednesday, 28th Friday & 29th Saturday.

Contact Karen on WhatsApp @ 07598915820 for all enquiries and appointments.

05/10/2025

So proud of client, Simon Bolland-Cage for his impressive performance..His 1st full marathon!
2:35:19

Continuous deep tissue therapies & daily stretches are ESSENTIAL for all sports performances. Well done 👏👏, Simon.

02/09/2025

Happy muscles. Good movement. 👍
, &
massages on client's thighs & lower lumbar.

Feedback - much less tightness in muscles & felt less tired. ❤️

27/08/2025

Dry needling alongside deep tissue therapy.