Outwood Colon Care

29/04/2026

Celebrating my 1st year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

08/04/2026

Good morning everyone on this lovely sunny morning. I am back off holiday and I am taking bookings for April as of next week!

24/03/2026

Gut health is so important and findings ways to reduce stress as this has a massive effect on your gut health.

🧠 The Impact of Stress on Digestion
Supporting Gut Health & Hormone Balance

Did you know that chronic stress can directly affect your digestive system?

When the body is in “fight or flight” mode, blood flow is diverted away from the digestive organs. This can lead to:

✔️ Reduced digestive enzyme and stomach acid production
✔️ Slower or disrupted bowel motility
✔️ Increased gut sensitivity
✔️ Imbalanced gut bacteria
✔️ Poor nutrient absorption

Stress doesn’t just affect your mind — it impacts your gut health, colon function, and overall wellbeing.

💡 Support better digestion by:
• Practising deep breathing and relaxation techniques
• Eating slowly in a calm environment
• Prioritising quality sleep
• Engaging in regular physical activity
• Avoiding multitasking while eating

At RICTAT – International Colonic Association, we promote professional standards in Colon Hydrotherapy, Digestive Health Education, and Therapist Training across the UK and internationally.

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👩‍⚕️ Already a qualified therapist?
Join our respected professional association and become part of a trusted network.

🎓 Interested in training as a Colon Hydrotherapist?
Visit our website to learn more about accredited training and professional development.

📩 Email: Info@rictat.org
🌐 www.rictat.org

🔎 To find a qualified Colon Hydrotherapist in your area:
www.rictat.org/find-a-therapist

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01/03/2026

🌼 Spring Clean Your Inside, Too

Spring cleaning isn’t just for your home 🧼

This March, give your body the reset it deserves with Colon Hydrotherapy.

04/02/2026

🌟Polite Notice🌟

Please ensure you read our contraindications carefully before booking. Appointments booked where treatment cannot proceed take up availability that could be offered to another client. Going forwards, deposits will be non-refundable if contraindications apply.

Thank you for your understanding.

Outwood Colon Care

21/01/2026

Feeling a little hesitant about booking a colonic because of modesty? You’re not alone 💛

Please know that as a colon hydrotherapist, your comfort, dignity, and privacy are always my top priority. I see people, not bums.

There’s absolutely no judgement, embarrassment, or pressure here.
You’ll be kept covered, comfortable, and supported from start to finish. Most client arrive nervous but then tell me they relaxed much faster than they expected!

I am a fully trained colon hydrotherapist and part of RICTAT association which is the international register of integrative colon therapists and trainers.



📌Based in Outwood, Wakefield

05/01/2026

Reset this January!

15/12/2025

Wednesday is my last working day in the clinic this year. Just want to thank all my clients on my colon hydrotherapy journey with me.

See you all in 2026 and Merry Christmas 🎅 🎄 🌟

23/11/2025

Boost your gut health this winter! ❄️

🌿 What Are Prebiotics & Why Does Your Gut Love Them? 🌿

Prebiotics are a special type of fibre that feed the good bacteria in your gut, helping them grow stronger and support your overall digestive health. They are the nourishment that probiotics need to thrive!

✅ Boost gut health
✅ Support immunity
✅ Improve digestion
✅ Feed your friendly bacteria naturally

Top Prebiotic Foods:
🍌 Bananas (slightly green)
🧅 Onions, garlic, leeks
🌾 Oats, barley, whole grains
🌿 Chicory root, Jerusalem artichokes

A healthy gut = a happier you! 💚

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🔎 Want to improve your gut health?
✨ Find a registered Colonic Hydrotherapist near you
✨ Or discover how to train and become a qualified Colonic Hydrotherapist with RICTAT

👉 Visit: www.rictat.org
Your journey to better gut health starts here!

08/11/2025

✨ New Availability Alert! ✨

I am excited to announce that Colon Hydrotherapy sessions are available to book on Mondays starting from the first week in December!

Whether you’re starting your week with a cleanse or making time for self-care, you can now book your colon hydrotherapy appointment on Mondays for your convenience.

Thank you 😊
Jade

31/10/2025

Happy Halloween everyone! 👻 🎃 Cleanse away the Creepy Crawlies this Halloween 🕷 A gentle colon hydrotherapy session can help you feel renewed — inside and out.
Treat your body, don’t trick it!