Sanctuary Health & Wellbeing Wakefield

Sanctuary Health & Wellbeing Wakefield We are a specialised Yoga & Pilates studio in Wakefield city centre. With 36 classes running weekly
(225)

This February, show your heart some love with our Barre classes - short, focused sessions that tone your muscles, boost ...
02/02/2026

This February, show your heart some love with our Barre classes - short, focused sessions that tone your muscles, boost circulation, and support your overall wellbeing.

Join Natalie on:
🩰 Mondays 9:15–9:45am
🩰 Tuesdays 7:15–7:45pm

Barre is more than just a workout - it’s a mindful way to strengthen your body, improve posture, and give your heart a gentle, energising boost.
Perfect for nurturing your heart health & wellness this month.

✨ Small class, big benefits!
Reserve your spot and feel the difference!

Book your class in the following ways:
💻 https://www.sanctuarywakefield.com/online-booking/
📲 MINDBODY app
📞 01924 609677

💚 Nourish Your Heart, Calm Your Mind 💚Join us on Friday 20th February, 7:30–8:30pm, for an enchanting Floating Sound Bat...
02/02/2026

💚 Nourish Your Heart, Calm Your Mind 💚

Join us on Friday 20th February, 7:30–8:30pm, for an enchanting Floating Sound Bath with Jean.
A deeply relaxing journey designed to support your heart health and overall wellbeing.
£17 per person

Floating sound baths aren’t just a treat for the senses, they can:
🌿 Reduce stress and lower blood pressure, giving your heart a little extra care
🌿 Ease anxiety and calm the nervous system, helping you feel grounded and present
🌿 Support better sleep and mental clarity, leaving you refreshed and balanced
🌿 Promote emotional release and inner peace, creating space for self-love and wellness

February is all about Heart Health & Wellness, and this workshop is the perfect way to honour your body and mind. Take a pause, let the vibrations wash over you, and float into a calmer, healthier state.

✨ Spaces are limited - reserve your spot and give your heart the care it deserves.

ALL WORKSHOPS ARE NON-REFUNDABLE AND NON-TRANSFERABLE

Book your class in the following ways:
💻 https://www.sanctuarywakefield.com/online-booking/
📲 MINDBODY app
📞 01924 609677

February = Heart Health Month 💚This February, we’re celebrating Heart Health Month - a reminder that caring for your hea...
01/02/2026

February = Heart Health Month 💚

This February, we’re celebrating Heart Health Month - a reminder that caring for your heart isn’t just about exercise, it’s about movement that nourishes your whole body and mind.

At Sanctuary, we believe that small, consistent actions make a big difference:
- Gentle strength and mobility for a healthy heart
- Breathwork to reduce stress and support circulation
- Mindful movement that boosts energy and mood

This month, join us in moving with intention, caring for your heart, and creating habits that last.

💚 Tip: Even 20 minutes of mindful movement can help your heart feel stronger and your mind calmer.

Let’s make February a month to move, breathe, and love our hearts - together.

💫 Don’t forget: we have Bring A Friend For FREE all month on any Aerial class - a fun way to get your heart pumping and your spirits lifted!

Book your class in the following ways:
💻 https://www.sanctuarywakefield.com/online-booking/
📲 MINDBODY app
📞 01924 609677

Here are our February Workshops & Pop up classes! 💚Book your space in the following ways:💻 https://www.sanctuarywakefiel...
31/01/2026

Here are our February Workshops & Pop up classes! 💚

Book your space in the following ways:
💻 https://www.sanctuarywakefield.com/online-booking/
📲 MINDBODY app
📞 01924 609677
december selfcare fillyourowncup sanctuary trinitywalk soundbath

Studio photo dump 💚 excited for everything we’re rolling out next month.
31/01/2026

Studio photo dump 💚 excited for everything we’re rolling out next month.

Have you booked yet? 👀BAFFF is here all February 💚Bring a friend for FREE! One pays, the other goes freeBook your class ...
30/01/2026

Have you booked yet? 👀
BAFFF is here all February 💚
Bring a friend for FREE! One pays, the other goes free

Book your class in the following ways:
💻 https://www.sanctuarywakefield.com/online-booking/
📲 MINDBODY app
📞 01924 609677

Wow 🤍 Our free class with Bel this Friday the 30th is now fully booked!Thank you to everyone who booked, we’re beyond ex...
30/01/2026

Wow 🤍 Our free class with Bel this Friday the 30th is now fully booked!

Thank you to everyone who booked, we’re beyond excited to have Bel with us.

Plenty of wonderful classes still to come, so keep your eyes peeled 👀 ✨

Yoga Nidra with Alison ✨Tomorrow at 6pmExperience deep relaxation and mental clarity through guided Yoga Nidra, a practi...
29/01/2026

Yoga Nidra with Alison ✨
Tomorrow at 6pm
Experience deep relaxation and mental clarity through guided Yoga Nidra, a practice that allows your body and mind to fully rest while remaining conscious.
Let go of stress, release tension, and recharge from the inside out.
No experience needed, come as you are and discover the power of mindful rest. 💚

✨Book your class in the following ways:
💻 https://www.sanctuarywakefield.com/online-booking/
📲 MINDBODY app
📞 01924 609677



Besties Who Fly Together Stay Together✨This February, bring your favourite human and let them fly free when you book ont...
29/01/2026

Besties Who Fly Together Stay Together✨

This February, bring your favourite human and let them fly free when you book onto an aerial class 💚

Tag your aerial soulmate 👯‍♀️ and book your spot now!

Book your space in the following ways:
💻 https://www.sanctuarywakefield.com/online-booking/
📲 MINDBODY app
📞 01924 609677

28/01/2026

What’s holding you back from getting back to movement?
You’re not alone! You don’t have to figure it out by yourself.
Movement can be supportive, not overwhelming. 🧘‍♀️💚

✨Book your class in the following ways:
💻 https://www.sanctuarywakefield.com/online-booking/
📲 MINDBODY app
📞 01924 609677




Wellness doesn’t have to be complicated.It’s often the small, consistent habits that make the biggest difference.Start y...
28/01/2026

Wellness doesn’t have to be complicated.
It’s often the small, consistent habits that make the biggest difference.

Start your day with water.
Move your body with intention, even if it’s just a few minutes.
End your day with rest and allow your body time to recover.

These simple practices support your energy, your nervous system, and your overall well-being.
Come back to them whenever things feel busy or overwhelming. Your body will thank you ✨



Only THREE spaces left!Don't forget to come join Bel for a FREE yoga class this FridayAll levels welcome, come move, bre...
27/01/2026

Only THREE spaces left!

Don't forget to come join Bel for a FREE yoga class this Friday

All levels welcome, come move, breathe, and unwind with us 💚

Book your class in the following ways:
💻 https://www.sanctuarywakefield.com/online-booking/
📲 MINDBODY app
📞 01924 609677

Address

Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre
Wakefield
WF11QQ

Opening Hours

Monday 7:15am - 9:15pm
Tuesday 7:15am - 9:15pm
Wednesday 7:15am - 9:15pm
Thursday 7:15am - 9:15pm
Friday 7:15am - 7:45pm
Saturday 7:30am - 11:45am
Sunday 9:30am - 12pm

Website

https://linktr.ee/sanctuarywakefield

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