Heart and Home Healing

21/07/2025

18/06/2025

18/06/2025

Experience a rejuvenating therapy that provides a natural facelift using luxurious oils, therapeutic massage, and ancient Ayurvedic techniques. This holistic treatment is designed to refresh your skin, uplift your spirit, and restore your inner balance.
If you're interested in experiencing this beautiful transformation, I invite you to book an appointment through my website. For an enhanced experience, you can also add Sound Healing to this wonderful therapy.

17/06/2025

Elderflower is often celebrated as a powerhouse of natural medicine—sometimes even likened to a “complete medical chessboard” due to its vast array of therapeutic benefits. Traditionally used to help clear excessive mucus and support respiratory health, it also acts as a gentle diuretic and is commonly turned to for relief from hay fever symptoms. Rich in vitamins A and C, elderflower has anti-inflammatory properties that further enhance its healing potential. Its dark berries are especially valued in herbal remedies, widely used to combat colds and flu. Truly, elderflower stands out as a remarkable ally in natural wellness.

09/06/2025

So looking forward to being part of this festival ... Hidden Acres

✨🌿 HIDDEN ACRES FESTIVAL – IS LIVE 🌿✨ Sept 13th 2025 | Battle, East Sussex

After months of dreaming, planning, and refining, I’m absolutely thrilled to launch this small but mighty event. Tickets are limited and available now. Full details are on our website: https://www.hiddenacres.co.uk/festival

As your host, I’ve sat with this idea for a long time, reflecting, adjusting, and intentionally shaping the kind of event Hidden Acres truly wants to offer. In all honesty, I’ve created what I need, and what I feel this area needs, a sacred, female-only space to soften, surrender, and feel gently held.

Though it’s only our first year, this event already has the spirit of a full festival. For Year One, we’re keeping it intimate with a one-day gathering, offering a curated lineup of sessions in music, art, movement, education, and more. You are free to move through the day, follow your intuition, choose what calls to you, or simply allow the day to unfold naturally. Each session is unique, offered only once, and that’s the magic of it.

We’re incredibly blessed to be joined by over 11 conscious, experienced, and knowledgeable women who’ll hold space and share in their practice. You’ll also enjoy a hearty vegan and gluten-free lunch, receive a goodie bag on arrival (with thanks to our generous sponsors), and experience the entire event in an AONB, a private, peaceful location with sweeping landscapes, a spacious marquee, and access to the farmhouse property.

We’ll also have three Healing Bell Tents available for additional 1:1 sessions, offered at an additional fee.

We’ve done our utmost to ensure this day remains as cost-effective as possible. Everything on the timetable is included in your ticket price, along with a hearty lunch and drinks throughout the day. However, if cost is a barrier, please don’t hesitate to email us for a chat.

Together, and with your help, we hope to make this a staple in the Hidden Acres annual calendar.

Keep an eye out—you might just spot our poster in a town near you soon!

Proudly sponsored by

27/05/2025

“Nourish Your Soul This Season – Upcoming Healing Opportunities”

A quiet wisdom in nature reminds us that healing isn’t rushed. It unfolds gently when we are ready to meet ourselves with honesty, compassion, and presence. Over the coming months, I’m offering several opportunities to support you in that sacred unfolding—through one-on-one healing work, intim...

16/05/2025

Had the absolute pleasure of joining the lovely Paula Mary podcast to talk all things shamanic!
It was a really fab conversation — so much to share, and still so much more to explore. We’re hoping to bring even more of these chats to the podcast in future!
Also a little reflection on how much work actually goes into creating a podcast — and what it’s like being on the other side, answering questions and trying to stay on track (which isn’t always easy when one answer sparks ten more ideas!).

08/05/2025

Bluebell essence gently supports emotional healing by nurturing your heart and fostering self-compassion. It helps release negative thought patterns and unconscious defences rooted in fear or mistrust. As these old patterns dissolve, Bluebell encourages authentic connection—with yourself and with others—helping you find your tribe and communicate with honesty and openness. It supports clear, heart-centered communication, allowing your true voice to emerge.

10ml Essence at £8 each plus £4 postage and packing. Please DM with your order and include your email address.

Disclaimer**: Spiritual Healing Sessions, Shamanic healing, crystal, reiki healing, Sound Healing. Vibrational Essences, Crystals, and Wellbeing Boxes are considered alternative, complementary approaches and do not replace the need for traditional medical care through your physician or licensed professional. You should not stop, add, or change any medication or traditional treatment without the advice, consent, and direction of your physician.

Heart and Home Healing does not claim to cure or diagnose any medical condition.

Holistic healing therapies can help alleviate and support many aspects of your life’s journey alongside conventional treatments.

, , , , , , , , , , , ,

16/04/2025

Step into a space of beauty, connection, and energetic transformation. This is more than just a workshop—it’s an invitation to explore the ancient and powerful world of crystals and to awaken the deeper parts of yourself that are ready to receive their wisdom.

Crystals are Earth’s memory keepers, formed over thousands—sometimes millions—of years beneath the surface of our planet. Each one holds unique energetic frequencies, offering guidance, healing, protection, and alignment to those who work with them. Whether you're brand new to crystals or have been drawn to their magic for years and wish to re-awaken your passion, this immersive experience will deepen your relationship with these sacred allies.

In this workshop, you’ll:

✨ Learn how to intuitively choose, cleanse, and care for your crystals
✨ Learn how to tune in to crystals and enhance your ability to connect to energy and how you pick up energy.
✨ Explore crystal grids to enhance your own healing journey.
✨ Create a personal connection with stones that support your unique path.

If there is time we will work with crystal essences.

Surrounded by the gentle hum of intention and community, you'll leave not only with knowledge but with a deeper sense of connection to the Earth, to yourself, and to the energy that surrounds us all. Expect to feel grounded, inspired, and uplifted.

Come with an open heart, and let the crystals show you what’s ready to awaken within.

Booking is essential and can be made via the website (link in bio). Your investment is £65.

, , , , , , , , , , nature, , ,

24/03/2025

I’m so excited to gather with you for a beautiful evening of celebration, embracing the powerful energies of the New Moon and the fiery magic of Beltane. Let’s come together to honour new beginnings, ignite our passions, and ride the waves of transformation!

Find out more: https://www.elizabethpeterken.co.uk/?utm_source=facebook&utm_medium=social-posts-mobile&utm_campaign=55b5bd6f-23cd-4c9b-82a6-242e4ec20f2e

17/03/2025

What Happens to Energy? Understanding Its Impact on Spaces and Well-Being

Everything around us is energy—our thoughts, emotions, environments, and even the land beneath our feet. But what happens when energy stagnates or becomes challenging?

The Build-Up of Stagnant Energy

Energy flows like water. When it moves freely, it nourishes and supports well-being. But when it becomes trapped—due to unresolved emotions, past events, or environmental factors—it can create discomfort, tension, and even illness.

We've all walked into a room where the atmosphere felt heavy, as if you could “cut the tension with a knife.” This is a real, tangible experience of stagnant energy. When left unaddressed, it can manifest in various ways:

Physical Symptoms – Fatigue, headaches, or general discomfort in certain spaces.

Emotional and Mental Effects – Increased stress, anxiety, or unexplained sadness.

Relationship Struggles – Frequent arguments, misunderstandings, or feeling “stuck.”

Unexplained Bad Luck – A series of setbacks or obstacles in life.

How Spaces Hold Energy

Just as we carry emotions in our bodies, spaces absorb and retain energetic imprints. Homes, workplaces, and land can hold onto past traumas, conflicts, or unresolved energies from previous occupants. Historical sites, such as temples or sacred lands, often carry a distinct energy—sometimes uplifting, sometimes heavy.

One powerful example is the Dambulla Caves in Sri Lanka. Stepping into these sacred caves, many feel an overwhelming sense of peace and bliss. The energy, cultivated over centuries of devotion and meditation, is almost palpable. This highlights how spaces can radiate either healing or distressing energy, depending on their history and maintenance.

The Importance of Energy Cleansing

Cleansing and harmonising energy in your home and land is just as essential as physical cleaning. Without it, stagnant energy can accumulate and negatively affect your health, mindset, and overall success.

Simple Ways to Clear Energy:

1. Smudging with Herbs – Burning sage or other sacred herbs to cleanse negative energy.

For more information, visit my website.

, , ,

14/03/2025

Earth Acupuncture is one of the components of alleviating Geopathic stress. Dowsing detects areas of Geopathic stress, allowing acupuncture wands to be placed into the Earth, releasing stagnant energies.

One aspect is detecting the energies of the Hartmann and Curry grids that run across the entire surface of the world. These grids ebb and flow with the Luna cycles - its fascinating Earth medicine, supporting us to heal from the roots up and deepen our connection and commitment to Mother Earth.

For more information, please visit my website (link in bio).

Photo courtesy of