Spirit Wellbeing - Maria Bowbanks

05/05/2026

🤩This Saturday 9th May 💚
The Diplomat Hotel, Restaurant & Spa, Llanelli

💛Holistic Gifts & Therapies ~

🤗 Taster Treatments: Reflexology, Massage, Shiatsu, Emmett, Healing

💚 FREE Talks & Workshops: Living Lavender, Auras & Colours, Shiatsu Benefits, Stress Relief Tips

⭐️ Holistic Stands: Simply Living Lavender, Neals Yard, Tropic, Wanderlust, Crystals, Jewellery ☀️ and more…

Tanwen Therapies Tanwen Therapies
Living Simply Living Simply Lavender
Penny Walker Penny Walker
Head2sole Head2sole
Citrine Skincare Citrine Skincare
Shiatsu
Mr Brownie
Spirit Wellbeing - Maria Bowbanks
Crystals Spirit Wellbeing - Maria Bowbanks
Oriflame
Release & Rebuild Release & Rebuild
Spiritual Healing with Jodie Spiritual Healing with Jodie
Amber Healing Therapies Amber Healing Therapies
The Mindful Meerkat The Mindful Meerkat

Free Entry
10 AM to 4 PM

🌟🤩💚

04/05/2026

🤩What a place, stunning trees, so much devic energy, 🐉, fairies, 🧚absolutely beautiful, well worth a visit Gelli Aur, Golden Grove 🤗💛

03/05/2026

🤩Super excited to be hosting two one days retreats in the beautiful Welsh countryside in Llandeilo Gelli Secret Escapes

🤗I absolutely love helping people find calm, positivity, boosting their confidence and finding joy in their lives.

😊I believe it is so important that people take time for themselves, and I would love you to join me for a day of relaxation, rejuvenation, and fill UP with positive energy.

💛Take this time for YOU!

🤗Come and join me on a one day retreat on Saturday June 13th or Wednesday June 17th.

Spaces filling up fast, treat yourself, more info & to book https://www.spiritwellbeing.co.uk/retreats

Rest, Relax & Recharge. Boost self-esteem and confidence and gain calm. clarity and focus in the beautiful Welsh countryside. Immerse yourself in nature at a wonderful one day retreat.

02/05/2026

🤩Join us next Saturday 9th May 💚
“All things to do with health and wellbeing”💚

🤩The Diplomat Hotel, Restaurant & Spa, Llanelli The Diplomat Hotel, Restaurant & Spa, Llanelli

🌟 Holistic Gifts & Therapies ~

🤗 Taster Treatments: Reflexology, Massage, Shiatsu, Emmett, Healing

💚 FREE Talks & Workshops: Living Lavender, Auras & Colours, Shiatsu Benefits, Stress Relief Tips

⭐️ Holistic Stands: Simply Living Lavender, Neals Yard, Tropic, Wanderlust, Crystals, Jewellery ☀️ and more…

Tanwen Therapies Tanwen Therapies
Living Simply Living Simply Lavender
Penny Walker Penny Walker
Head2sole Head2sole
Citrine Skincare Citrine Skincare
Shiatsu
Mr Brownie
Spirit Wellbeing - Maria Bowbanks
Crystals Spirit Wellbeing - Maria Bowbanks
Oriflame
Release & Rebuild Release & Rebuild
Spiritual Healing with Jodie Spiritual Healing with Jodie
Amber Healing Therapies Amber Healing Therapies
The Mindful Meerkat The Mindful Meerkat

Free Entry
10 AM to 4 PM

🌟🤩💚

28/04/2026

On Saturday 9th May, I will be delivering treatments at a Wellbeing Fair at The Diplomat Hotel, Restaurant & Spa, Llanelli. This event is oranised by - Spirit Wellbeing - Maria Bowbanks; and I will be offering Indian Head Massage and Seated Massages. It’s a privilege to be part of this team once again.

✅Free entry
✅Saturday 9th May 2026 – 10am-4pm
✅Taster treatments
✅Free Talks and Workshops

Taster Treatments:
🔹Reflexology – balance your whole body through working the reflex points on the feet.
🔹Massage – Indian Head Massage & Seated Massages, bringing in Sports Massage techniques, if requested. (Delivered by me!)
🔹Shiatsu – gentle pressure to restore energy and ease the mind
🔹Emmett Technique – a gentle muscle release therapy

💚FREE Talks & Workshops: Living Lavender, Auras & Colours, Shiatsu Benefits, Stress Relief Tips

Holistic Stands too. Come and meet us!
Tanwen Therapies
Neals Yard - Ann-Marie Lewis
Living Simply Lavender
Penny Walker
Head2sole
Citrine Skincare
Shiatsu
Mr Brownie
Spirit Wellbeing - Maria Bowbanks
Crystals
Oriflame
Release & Rebuild

27/04/2026

💚Self care Matters!
🤗Book a reflexology appointment

💚Reduce stress & tension
💚Improve your sleep
💚Helps hormonal balance
💚Support with chronic pain
💚Great for relaxation

👣Foot Reflexology £40
🤲Hand Reflexology £40
😊Face Reflexology £60

🤗Book your appointment, dm or what’s app Maria 07824 389384

📍Llandeilo based

https://www.spiritwellbeing.co.uk/reflexology

24/04/2026

Feeling stressed? 🩵 Want to feel calm?

🤗Get your FREE energy type and discover more…

https://dashboard.mailerlite.com/forms/765662/109986161396548761/share

😊💚

24/04/2026

Day Retreat with two dates in June set just outside Llandeilo within 10 acres of beautiful countryside. Spaces are limited so contact me for further details.
Info@gellisecretescapes.com.

20/04/2026

💛Wellbeing is defined in the Oxford English Dictionary as ‘the state of being comfortable, healthy or happy’.

🤗Energy awareness gives us choice to optimise our wellbeing.

😊Read more in my latest blog…

https://www.spiritwellbeing.co.uk/post/what-s-the-definition-of-wellbeing

Wellbeing is defined in the Oxford English Dictionary as ‘the state of being comfortable, healthy or happy’. Energy awareness gives us choice to optimise our wellbeing.

16/04/2026

Join us on Saturday 9th May 💚
“All things to do with health and wellbeing”💚

The Diplomat Hotel, Restaurant & Spa, Llanelli The Diplomat Hotel, Restaurant & Spa, Llanelli

🌟 Holistic Gifts & Therapies ~

🤗 Taster Treatments: Reflexology, Massage, Shiatsu, Emmett, Healing

💚 FREE Talks & Workshops: Living Lavender, Auras & Colours, Shiatsu Benefits, Stress Relief Tips

⭐️ Holistic Stands: Simply Living Lavender, Neals Yard, Tropic, Wanderlust, Crystals, Jewellery ☀️ and more…

Tanwen Therapies Tanwen Therapies
Living Simply Lavender Living Simply Lavender
Penny Walker Penny Walker
Head2sole Head2sole
Citrine Skincare Citrine Skincare
Shiatsu
Mr Brownie
Spirit Wellbeing - Maria Bowbanks
Crystals Spirit Wellbeing - Maria Bowbanks
Oriflame
Release & Rebuild Release & Rebuild
Spiritual Healing with Jodie
Amber Healing Therapies
The Mindful Meerkat

Free Entry
10 AM to 4 PM

🌟🤩💚

15/04/2026

Join me online on Tuesday 28th April 9.30 AM to 2.30 PM for

🤩Resilience Training: Auras, Colours, Energy

💚This workshop gives you:

😊Boosted self-esteem
😊Emotional resilience
😊Enhanced confidence and positivity
😊Calm, Clarity & Focus
😊Grounding & clearing tools
😊Breathing and colour techniques
😊An understanding of auras & colours and how they influence your energy
😊Energy awareness tools for protection and emotional balance
😊Self-empowerment for positive living

🤗Discover how to use energy & colour as practical tools for personal growth, protection, healing and emotional balance.

🤩Gain calm, clarity, confidence, and positivity every day through colour, grounding and energy awareness techniques.

🤩Effective practical tools that can be implemented immediately for self-empowerment and positive living.
​
🤗More info & to book

https://www.spiritwellbeing.co.uk/product-page/resilience-training-workshop

😊💚

Resilience Training, gain calm, clarity and confidence in your life, through energy awareness, colour, auras, healing, and grounding techniques.

14/04/2026

A warm welcome to our lovely new member, Maria Bowbanks💜

Maria is an Energy Awareness Coach & Trainer and the founder of Spirit Wellbeing. Spirit Wellbeing - Maria Bowbanks

She supports people to discover the ‘more in life’—helping them build calm, clarity and confidence through energy awareness and healing.

With over 35 years of experience, Maria brings a huge depth of knowledge and insight to her work. She offers workshops, courses, 1:1 coaching and talks, supporting people in both their personal and professional lives.

And… exciting news—Maria has just published her book Power UP Positivity, now available on Amazon 📚✨

We’re so pleased to have you with us, Maria, and can’t wait to get to know you more and support you on your journey within Athena 💫