Rachael Hughes Edwards Soul Healing

04/10/2025

It's time for change on my page. I was not enjoying the way I have been showing up and to be honest over the last few months it's the last thing I wanted to think about.

Like all things that are good in this world change must happen to make room for better, so I am going to be showing up in a different way.

I am going to be even more open and share my authentic self on a whole new level. I will be sharing the highs and lows of my life not for any other reason to show that it is possible to be a hot mess and also get all your s**t in alignment and experience deep spiritual connection.

I don't know how this will go but I'm keeping an optimistic hope in my heart that this will not just be good for me but maybe give a bit of comfort to anyone who is on the same journey.

Wish me luck 🙏💙

20/09/2025

In the last 4 weeks I have experienced many emotions whilst grieving the loss of my mum but two emotions I am totally ashamed of myself for feeling.

I realise now that it is just a part of my grief and I couldn't hide from it, however I could have handled it better!

The overwhelming anger and jealousy I felt for my mum's passing was unexpected. I do so much healing/shadow work and have a strong spiritual belief that these 2 emotions blindsided me and completely took over.

I am not an angry or jealous person but losing someone you love can throw you off balance, make you say and act out of character, make you question everything.

I am still working through what is coming up and just when I think I'm getting somewhere something new comes up. You can't rush grief and only time will heal.

My advice if you are grieving too is to go easy on yourself, let go of blame/anger/jealousy, find faith in something/anything, stop putting your life on hold or waiting for the perfect time, and lastly tell the people you love how you feel.

💙🙏

08/09/2025

Nearly 3 weeks ago my mum suddenly passed away at 67. It was a horrible shock and totally unexpected and I didn't know if I wanted to share it here.

But I wanted to share her life and express how grateful I am for all the things that my mum shared with me and the things we went through together that made me the woman I am today.

I am so heartbroken that her life ended so soon as she didn't get to enjoy all of the wonderful things that she had manifested in her life.

I am so grateful that my mum and I had so much in common and when it came to our beliefs we believed in something more, an existence after life. This has given me so much strength through all this grief.

Now every time I see the sun shining through the leaves on a tree I feel my mum's presence, when I looked at the stunning full moon through tear filled eyes I felt my mum watching over me, whenever I see something truly beautiful I can feel my mum guiding and protecting me and it fills my heart with both joy and sorrow.

I choose to believe all of this not only because my mum believes it too but it helps me feel closer to her on a new level.

Mum thank you for always believing in me, thank you for being my loving mum and always being proud of me no matter what.

I love you ###

14/08/2025

As an empath and a HSP (highly sensitive person) I am exposed to a lot of emotions and energy as well as my own.

It took me a long time to realise that I had these abilities and even longer to learn they are a gift not a curse.

But recently I found that I shut off all my emotions to be able to function and do my work as a hypnotherapist.

When I realised I had done this I let down the barriers to allow the energy and emotions to start to flow again but I did not expect it to feel like a tsunami, it took over me.

For years I have done deep soul healing but I have gotten to a place where I now need to go deeper than ever asking questions like

What do I want?

Am I able to do the work as a hypnotherapist?

How do I protect myself and offer a compassionate space to others?

At this time I have more questions than I have answers and that feels really hard.

All the things I work on with clients have gone over and over in my mind but I am now at a level I have never been before, a place I believe that will expand me both spiritually and emotionally beyond anything I have done before, this could even transform the way I work in the future. 

I am so grateful for the kind messages and support, it really does fill my soul 🙏💙

13/08/2025

I will post with more information about when I will be returning as soon as I can.

Sorry for any inconvenience

🙏💙

01/08/2025

It is lughnasadh or Lamma, a time for gratitude for the abundance you have received.

Gratitude and abundance of 🌳nature, 🍞food, ☀️sun, and your ✨life.

Create your own ways to show thanks, big or small it all counts.

29/07/2025

If you want to start using gratitude to improve your life then look at what you love.

You experience love all the time and you even say it all the time without realising

"I love this song" or " I love it when that happens"

Feel into the full emotions of love.

This emotion is thought of as weak and soft but love is powerful and strong, it has the power to transform your life especially if you pair it with a gratitude practice.

25/07/2025

I am really living in gratitude at the moment which is hard when the world is going through so much and as an empath I really feel the weight of it weighing on me.

However I am choosing to find the positive wherever I can and my allotment has started to really flourish, just look at these melons they are coming along nicely.

empathins

24/07/2025

24/07/2025

Soul healing requires you to find gratitude in your life and to do this you must feel it in your body.

Gratitude is energy just like any other emotion, this energy vibrates at a higher frequency which helps improve your mood and helps you to manifest a better life.

10/07/2025

Smile at a stranger, hold the door for the person behind you, say thank you when someone does something for you.

Let's start treating everyone like a friend and not like our foe and see how your world starts changing.

08/07/2025

This weekend I had a little break from the day to day and we headed to West Wales.

I have been so busy lately and at one point I was close to burning out.

I was not going to get the rest I needed if we stayed at home so we found a cottage just a couple of hours away and spent our time out in nature and looking around old buildings, towns and villages.

It was busy but it was a rest for me. Rest does not have to be putting your feet up and not doing anything, it can be walking along a beach or walking around ruins and just being in the moment.

A rest is a break from what you normally do and I have come back with a new energy and I'm ready to get back to it tomorrow.

I hope you find a little rest when you need it 💙