Rachael Hughes Edwards Soul Healing

19/12/2025

Update 14/12

The address to send the stamps to is as follows.

1 Station Terrace
Penyrheol
Caerphilly
CF83 2RH

We’re now collecting postage stamps! When you get Christmas cards/letters, cut them off the envelope leaving a minimum of a centimetre around the stamp. When you’ve a few, send them to us at CHR HQ or if there’s a volunteer nearby we may be able to collect them (although this is not guaranteed).

Don’t forget to ask your employer if you can collect them there, or your doctor’s surgery, kids school, dentist, social groups and of course your friends and family.

We appreciate most correspondence is franked now but Xmas and birthdays are usually the time you receive postage stamps on letters/cards.

We’ll process them, send them off and then we’ll receive money in return. It’s not a huge amount but every penny counts!

17/12/2025

Whatever you do do it because you love it, not for the likes or the comments but because it fills your soul with joy.

Finding your joy might not look like everyone else's joy but that's ok as long as you feel it deeply.

Fostering this little girl is a gift that is bringing me so much love but also many lessons in how to deal with a dog with a real traumatic past. This is not for everyone but it brings me joy 💚

17/12/2025

This time of year it is so dark and sunlight is so limited that we all need to add a bit of extra vitamin D to our diet.

There are so many benefits from taking Vit D daily:

🤹🏻‍♀️ Keeps the immune system balanced and strong throughout the germy season.

🌞 Keeps the serotonin and dopamine levels up so you don't feel the lows of Seasonal Affective Disorder (SAD)

💪🏻These keeps you physically strong as you get older.

🩸With all the sugary foods around at the moment it is important that the blood sugar is regulated so it doesn't spike and effort your mood and energy level.

🧠 Brain function is so important and if our Brain is not healthy then it makes everything 10x harder to deal with .

🦠 A health gut is links to the brain and also plays a massive part in your intuition. An unhealthy gut can lead to many other health problems both short and long-term.

From one little tablet you can get so much and improve so many aspects of yourself.

You can take it as a supplement or you can increase your intake and verity of mushrooms. Find what works best for you and your body 💚

11/12/2025

Holistic treatments should not be banned. Fungi offers so many benefits and they are trying to take them away, help by signing this petition 🙏🏻💚🍄‍🟫

Adaptogenic Mushrooms: Your Right to Natural Wellness is Under Threat!

10/12/2025

Our ancestors taught us to mix plants, herbs and spices into drinks to keep us well and healthy but they also taught us to do this as a symbol of thanks or to call in our desires.

Wine used to be called a potion because it was used by healers, wise women, witches to heal wounds and sicknesses but wine/potions were also used for setting intention and magic.

We still practice this tradition at Yule but now we call it mulled wine.

Today we add cinnamon, clove, star anise, nutmeg or cardamom. Some of these herbs are associated with abundance, prosperity and good fortune and others are used for spiritual connection or working with personal transformation.

The next time you have a mulled wine think about your ancestors and the magic they would have added to their wine.

10/12/2025

This kids TV show in the 90's was my favourite.

I related so deeply with the message. I didn't want to be captain planet, I wanted to work alongside them to protect nature and animals and I still do this today 💚 🌎

It was a message that we all need to do more to help this beautiful and special world we live on. We all play a part in what goes on here and teaching children the importance of what they do and the impact they make changes it all.

For me this is rooted deeply in my life, it is who I am to the core. I am grateful everyday for all the others who show up and live a compassionate life too, I see you and you are amazing! 💚💚💚
#90's

08/12/2025

This time of year is not about Santa or Jesus being born. It is a time to celebrate our connection to the earth and giving thanks to spirit for what has been and what is to come.

Let's celebrate Yule/Midwinter as our ancestors did, not with expensive presents but by being together and sharing love, food, gratitude and honouring our beloved ancestors.

05/12/2025

Women have been healers since the beginning of time! It was mothers, grandmothers, and the wise women who would make the remedies for healing and share their knowledge with their daughters.

These women were called witches like it was a bad thing, branded evil and dangerous. This campaign to control women who healed and shared knowledge was started by men and sadly it still goes on today all across the world.

I am a proud Animistic & Fauna Witch. I have only love and compassion for everything, animism is the belief that all things have a soul/spirit and there is no hierarchy, we are all equal and deserve respect.

All of my practices are done to improve and protect the environment, nature and animals as they are closest to my heart and I am also working on combining them with the work I already do to improve my life and wellbeing.

Witches and women are powerful because they are smart and resilient and we need to all stand together and support each other as much as we can 💚🧙🏻‍♀️

03/12/2025

December is a time to rest and reflect ✨😊🤍