Vanessa.One2One - Consultant for The 1:1 Diet by Cambridge Weight Plan

Vanessa.One2One - Consultant for The 1:1 Diet by Cambridge Weight Plan Accredited 1:1 Diet Consultant Unlike other diets, The 1:1 Diet is unique in providing one-to-one Consultant-led support.

They choose your Plan, then inspire and support you throughout your entire journey. So stick to your Plan, enjoy your tasty meal replacements, and you'll soon start to see the difference.Pick from our range of delicious, nutritionally balanced meal replacement food. Tuck into hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and so much more. All calorie-controlled, all crammed with the nutrients you need and all full of flavour. You’ll typically see your Consultant once a week for a weigh in, a catch up, and to order your products. You'll have their contact details and they'll keep in touch with regular calls or texts. A lot of Consultants use Facebook, Instagram and Twitter to keep in touch with their dieters too. They’re there to support you as your personal weight-loss coach, so make sure you lean on them if the going gets tough. They’ll know exactly how to keep you on track. With a tailored Plan to suit your lifestyle, and your very own cheerer-onner to support you every step of the way, you’ve got all the bases covered - what’s not to love?!

⛔I AM NOT AN EXPERT!✋However, I have been studying this A LOT and following experts on social media daily for the past 5...
18/07/2022

⛔I AM NOT AN EXPERT!✋

However, I have been studying this A LOT and following experts on social media daily for the past 5 months.

To save you some time and hassle, I'm offering a service to other (often new) consultants who may just be getting to grips with social media.

INSTAGRAM AUDIT:
I will video call you with my feedback on your bio and/or profile in respect of the 1:1 Diet and our target audience.

Again, you could do this for free yourself, and I've seen loads of fantastic 1:1 Diet Consultant's instagram pages, so you can go to your sponsor or to other avenues for advice.

This is just an option (e.g. your sponsor isn't on social media), to gain some constructive feedback on your Instagram page.

WHY CHOOSE ME?
🥰 I've gone from 0 to 1,200 followers in only 4 months with only 83 posts.
🥰 I have studied this religiously and find this topic so interesting (I actually care).
🥰 I know what it was like to be new on Instagram and start from scratch.
🥰 5 months ago, I had never even been on Instagram before and now look how far I've came (being my own cheerleader! 😂).
🥰 I am up to date with new trends and Instagram updates so I can advise on those too!

Others do this too: offers a great service, as does , so please review all your options first!

⏩LINK IN BIO!

Love, Vanessa ###

💗

🥰 Live weigh in! Christine and I discuss her experience on week 1 of the 4 week challenge! 💪Follow her journey:⏰ NEXT WE...
13/07/2022

🥰 Live weigh in! Christine and I discuss her experience on week 1 of the 4 week challenge! 💪

Follow her journey:


⏰ NEXT WEIGH IN: Wednesday 20th July!

12/07/2022

🥰WHAT CAN'T YOU SEE IN THE PHOTO?🤫

I love the visuals of a transformation Tuesday. I love the impact that a photo can have.

What you don't see is what's the most important part of someone's journey. The INTERNAL change.

So without announcing all the numbers and weight loss (which is less important to me), I will try to explain the non scale victories and internal journey:

🥰 I worry less about what others think of me. Occasionally this will be an issue (large social events for instance). But I can now get on a bus or go to a shop on my own with my son. I used to need my son's dad with me as a security blanket.
🥰 I play more with my son without worrying I'll look silly. I sat on the swing next to him the other day and thought "I wouldn't have done this 6 months ago".
🥰 I'm more assertive. I speak louder and clearer and I stand my ground when I'm feeling threatened or disrespected. Previously I would have said nothing and walked away disappointed in myself.

There are many more that I could list, and I'm still on my own mental journey, and remember:
❗Weight loss does NOT equal self confidence!❗

That will come with time and effort on working on yourself mentally, emotionally and spiritually.

What has your weight loss gained you?

⬇️COMMENT BELOW!⬇️

Love, Vanessa ###

💗

12/07/2022

😲LIVE WEIGH-IN!😳

Come and see Christine and I discuss her first week on the Pounds for Pounds 4 Week Challenge with me, to see how much weight she has lost sticking to the 1:1 Diet 100%.

Christine's had a really great week so far so I can't wait to hear her results.

⏩ Join us LIVE! TOMORROW 8PM!
Follow Christine's journey at

SET YOUR REMINDER! ⏰

Love, Vanessa and Christine ###

💗

🤔STILL THINK YOU NEED TO TREAT YOURSELF?😘🙋🏼‍♀️ Yes, we all deserve a little something that's gonna get us through the da...
09/07/2022

🤔STILL THINK YOU NEED TO TREAT YOURSELF?😘

🙋🏼‍♀️ Yes, we all deserve a little something that's gonna get us through the day. 💪

HONEST TRUTH? 🍔 If you're still thinking a takeaway or cake or dessert is a treat, you're not gonna last the distance! 🍰

SCALE DOWN ⏩ YOUR TREATS
RETHINK ⏩ REWARDS

This is SHORT TERM PAIN
For LONG TERM GAIN!

Have the bloody Big Mac when you're at goal! 🥇😂🥰

(And sorry for all the food emojis, I hope they weren't too triggering!) 🤣

Love, Vanessa ###

💗

08/07/2022

💪3 STONE IN 11 WEEKS!🙌

Well done Deb! who has hit her 3 stone target, and not only that, she now is a CONSULTANT on my team and supports other slimmers on their journey! 🥰

Please give her a follow as she is still on Plan, and with a loss like that I'm sure she'll reach her target in no time!

💗

Live weigh in!Join me and Christine on her first check in on starting her 4 week weight loss challenge!Follow her journe...
08/07/2022

Live weigh in!

Join me and Christine on her first check in on starting her 4 week weight loss challenge!

Follow her journey on Instagram:

07/07/2022

😬LIVE WEIGH-IN!🥰

I am so so proud of Christine to be joining me on my first ever LIVE weigh in!

The first of many!

⏩ FOLLOW Christine's journey!

⏭️ Because we will be doing a LIVE weigh in EVERY WEEK! (Next one is next Wednesday evening).

Come and support Christine on her journey and see what a virtual weigh-in on 1:1 Diet really looks like!

Love, Vanessa & Christine ###

💗

🥰YOU'RE DOING GREAT!💞It's so easy when on a diet to dismiss progress already made without sitting back and taking it all...
21/06/2022

🥰YOU'RE DOING GREAT!💞

It's so easy when on a diet to dismiss progress already made without sitting back and taking it all in. Even if you've just started. You're here. You're showing up.

✔️ You've made progress because you've now made the choice to make a change
✔️ You've showed up. You've taken your 'before' photos, ordered your food, cleaned out your cupboards
✔️ Maybe you've lost some weight already? Maybe you're starting to see a change?
✔️ Maybe you've gone through some hidden personal battles and STILL stuck to the diet (and if not that's ok too, you're still here!)

Don't worry too much about the next mountain you have to climb.
Just sit awhile.
Take in the view.

Love, Vanessa ###

💗

🥰 I am a Weight Loss, Diet & Mindset Coach 💯
🏅I am currently recruiting for new team members! (LINK IN BIO) 👩‍🎓 

🙋🏼‍♀️ .one2one 👋
📞 07766 077 121 💬
📧 vanessa.one2one@icloud.com
💻 www.one2onediet.com/vanessat2


🙋🏼‍♀️CALLING ALL CONSULTANTS!Exclusive and intimate group training just for 1:1 Diet Consultants! Spaces are very limite...
19/06/2022

🙋🏼‍♀️CALLING ALL CONSULTANTS!

Exclusive and intimate group training just for 1:1 Diet Consultants!

Spaces are very limited on this exciting Q&A session with the super-talented and award winning direct selling and social media marketing specialist, Stuart Murray! .

Delegates questions will be answered, about Instagram and other social media platforms, and how best to use them to promote your 1:1 Diet business.

Do you have any questions about how to sell 'indirectly'? How to advertise products? How to use stories, reels and posts? Where best to post what and when? What the future of social media might look like? Are you new to social media and need a brief overview, or have you been here a while but need new skills and specific information?

Once registered, you can send us your questions and they will be answered on the night! (You can do this anonymously!) 😉

❗THIS WILL NOT BE RECORDED! As the questions may be personal to the delegates, and to create a safe space for participants.

❗CAMERAS & MICS ON! Delegate participation is vital to the session, it is not a lecture or presentation, you will need to participate and discuss topics with the group!

❗THIS WILL SELL OUT QUICKLY! Spaces are very very limited so don't wait to book your place!

A waiting list will be operated when the event becomes full, and if the session is repeated, those on the waiting list will be offered first refusal on the spots on the next session.

DM me with the word "STUART" and I will send you a link for you to book your place!

📅 Monday 27th June @ 7pm-8pm via Zoom

🎟️ Tickets are £5.00 + 50p booking fee

👍🏻 DON'T FORGET TO FOLLOW FOR TIPS, IDEAS & INFORMATION TO SUPPORT YOUR BUSINESS!

18/06/2022

🙌🏻JUST KEEP GOING!💪🏻

My slimmers sometimes tell me they're disappointed when they have 'only' lost 1lb on plan that week.

✔️ It's 1lb further towards your end goal
✔️ Another 13 of those and you've got a stone!
✔️ You had a week on Plan so you're eating more healthily
✔️ All the numbers are heading in the right direction

What other successes have you had this week that you can celebrate? Something you did well at work? A parenting 'win?' A good conversation with your partner

Love, Vanessa ###

💗

🥰 I am a Weight Loss, Diet & Mindset Coach 💯
🏅I am currently recruiting for new team members! (LINK IN BIO) 👩‍🎓 

🙋🏼‍♀️ .one2one 👋
📞 07766 077 121 💬
📧 vanessa.one2one@icloud.com
💻 www.one2onediet.com/vanessat2




🥕200 CALORIE RECIPE!🥗*Save this for later!*Teriyaki Steak with Fennel Slaw!I will be posting some quick and easy low cal...
08/06/2022

🥕200 CALORIE RECIPE!🥗

*Save this for later!*

Teriyaki Steak with Fennel Slaw!

I will be posting some quick and easy low calorie, low carb recipes for you Step 2 and above lovelies to try!

Obviously these are for anyone and everyone that wants to eat healthier and works well with and 🍲

The steak here can be exchanged for pork medallions or even a veggie burger or tofu steak! Honey can be swapped for a skinny sauce of your choosing also!

Link to full recipe here: https://www.bbcgoodfood.com/recipes/teriyaki-steak-fennel-slaw

Let me know what recipes you want to see and I'll find them and post them for you! 🙌

Love, Vanessa ###

💗

🥰 I am a Weight Loss, Diet & Mindset Coach 💯
🏅I am currently recruiting for new team members! (LINK IN BIO) 👩‍🎓 

🙋🏼‍♀️ .one2one 👋
📞 07766 077 121 💬
📧 vanessa.one2one@icloud.com
💻 www.one2onediet.com/vanessat2

#200

Address

Wales

Website

Alerts

Be the first to know and let us send you an email when Vanessa.One2One - Consultant for The 1:1 Diet by Cambridge Weight Plan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vanessa.One2One - Consultant for The 1:1 Diet by Cambridge Weight Plan:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category