02/10/2025
Breathe & Reset
Parc Dewi Sant | October 17th | 10am–12pm £30
A gentle invitation to pause, soften, and come home to yourself.
Join us for a two-hour sanctuary of breath and belonging. This session includes:
✨ One hour of Conscious Connected Breathwork — a powerful, somatic practice that supports emotional release, nervous system regulation, and deep inner clarity. Through the rhythm of your breath, you may access states of rest, resilience, and renewal.
🌿 Intention setting, grounding, and heart share — space to be witnessed, to integrate, and to connect with others in a circle of care.
☕ Refreshments and connection time — because healing is also in the tea, the laughter, the gentle presence of others.
🕊️ Winter location update: From October through February, we’ll gather in the warm, welcoming conference room in Building 2, just by the main reception. As spring returns in March, so will we — back to the chapel space, held by its quiet beauty.
Whether you're navigating change, seeking rest, or simply curious to explore breath as medicine — you are welcome, just as you are.
There are some contraindications to this practice,please check the registration form and reach out to me if you are unsure
Spaces are limited to a maximum of 10 as I prefer to work with smaller groups. Message to book your place.£30. 2 supported spaces available at half price,DM for more info
Cherie x
