19/01/2026
Merlin loves the woodland, nestling around the beachfront here. Being of a Phosphorus constitution, the natural environment helps him to regulate his sensitive empathic nature.
An interesting article in The Daily Express this week, describes how Princess Kate, married to our future King, has found her way back to her sense of self, following her chemotherapy treatment, by immersing herself in the loving embrace of Mother Nature.
Forest bathing in particular, is evidenced in the literature for its beneficial outcomes, for a wide range of health conditions and states of mind.
Green prescriptions as part of Social Prescribing practices, are becoming more widely embraced by the Health Boards in Wales and England also, I believe.