Sage Touch Therapy

01/05/2026

A weighted eye mask can be a subtle but powerful addition to a reflexology session because it helps the whole body settle more deeply. The gentle pressure over the eyes encourages the nervous system to shift toward a parasympathetic state—basically the “rest and restore” mode that reflexology is trying to activate. Many people find it enhances the sense of grounding, making it easier to let go of mental chatter and fully tune into the treatment.
❤️ 👣

05/04/2026

For bookings https://www.sagetouchtherapy.co.uk/home-therapy-suite

24/03/2026

After a week off with my oldest client (Mum) which involved lots of shopping trips( great) but I definitely watched too much news. Getting back in the treatment room yesterday brought my focus back to what I can control. It’s always a joy to bring much needed peace and relaxation. I also had my treatment exchange yesterday when I get to enjoy my own heated couch and remember how much I love reflexology. Sleep score last night was the highest since I did an ice bath and sauna a month ago ❤️ 👣
To book online https://www.sagetouchtherapy.co.uk/home-therapy-suite

26/02/2026

When the early evenings are dark it is cosy in my treatment room but it was rather lovely last night when it was still quite light for my 6.00pm and we could hear birds singing ❤️ 👣

02/02/2026

RLD is an award winning reflexology technique which focuses on stimulating the lymphatic reflexes in the feet. It is a unique sequence that has been researched and developed by Sally Kay whilst working in cancer care.
If you would like to talk with me about how this may help you please get in touch 07356 202030 ❤️ 👣

https://www.reflexologylymphdrainage.co.uk/

26/01/2026

Starting the year with a course I have wanted to do since I qualified, Reflexology Lymph Drainage by Sally Kay. She developed the technique whilst working in cancer care with measurable results on post operative swelling in the arms and legs.
It has also been found helpful in supporting the following conditions.
Asthma
Eczema
Chronic fatigue
Fibromyalgia
ME
Sinus problems
Migraines
Headaches
Muscular tension
Aches and pains
Premenstrual Syndrome

We can discuss how it could help you at your next appointment. ❤️ 👣 🙌

22/01/2026

The perfect time for self care ❤️ 👣
It feels like I have been ‘wintering’ with clients this month, we nestle in a cosy space with soft light and lovely aromas. At 57, it is definitely the best office I have ever worked in😍

18/01/2026

The news likes to use hyperbole when describing the weather. I prefer to use the word ‘dank’ to describe today’s January weather. My treatment room is a little beacon of welcoming light and respite ❤️ 👣

Experience expert reflexology with Sage Touch Therapy in Walgrave. Book your session with Victoria Perry today for relaxation and rejuvenation.

09/01/2026

One 6.00pm evening appointment left for January on Wednesday 28th ❤️ 👣

OPEN:- Tuesday & Wednesday 10am to 7.30pm Thursday & Friday 10am to 5pmSaturday 9am to 1pmBOOK ONLINE NOW OPEN click the button below:- BOOK @ HOME in Walgrave With air conditioning, calming music, Neal’s Yard aroma’s and the zero gravity Reflexology chair, you will be able to relax, rejuvenate ...

07/01/2026

❤️ 👣

After the intensity of December, many people notice increased tiredness, low mood, nervous system overload, or a sense of pressure to be “back on form.” This isn’t a personal failing. It’s a natural response to seasonal change, emotional load, and returning routines.

Reflexology doesn’t aim to rush this process or override it. Instead, it offers gentle, holistic support - helping clients slow down, reconnect with their bodies, and find balance at their own pace. In a month that often asks for too much, reflexology creates space to listen, regulate, and reset.

30/12/2025

Back in my treatment room today. My scrubs must have shrunk in the wash or it could be the 🧀

21/12/2025

One more client before my Christmas break until the 30th. Which means that I will be treating my family who don’t normally get a look in any more. Mainly my 88 year old Mum, who absolutely loves it and the boys who appreciate an Indian Head massage. Thank you to all my wonderful clients who make my job so rewarding and enjoyable.
What about my husband and Louis the dog? Well, Louis gets a massage every evening whilst I chill and makes lots of silly noises. Husband? Totally neglected, I must do better😇 Happy Christmas 🎄