The 1:1 Diet by Cambridge Weight Plan Manchester - Mandy S

The 1:1 Diet by Cambridge Weight Plan Manchester - Mandy S Hi iโ€™m your local Multi Award winning 1:1 Diet Consultant. Independant Cambridge Weight Plan Consultant

September appointments are now being taken so just message me if your looking at losing some weight ready for christmas

I do virtual and face to face appointments in my home office

07956-887800

๐ŸŒŸ Real stories. Real results. Real support. ๐ŸŒŸAmyโ€™s words say it all: โ€œWant the weight gone? This is the one!โ€Having been...
04/09/2025

๐ŸŒŸ Real stories. Real results. Real support. ๐ŸŒŸ

Amyโ€™s words say it all: โ€œWant the weight gone? This is the one!โ€

Having been on The 1:1 Diet before, Amy knew the difference the right Consultant could make. This time, guided by her Consultant - โ€œone of the kindest and sweetest people I have ever metโ€ -sheโ€™s stayed motivated, even when the cupboards were calling.

From a size 22 to a size 16, and now on track for a size 12, Amy is proof that with expert guidance, research-backed plans, and a supportive community, amazing things can happen. ๐Ÿ’™

Her advice for anyone starting out?
โœจ Trust the plan thatโ€™s tailored for you
โœจ Lean on your consultant - theyโ€™ve been through it too
โœจ Stay consistent, because every step forward counts

๐Ÿ‘ Weโ€™re so proud of Amyโ€™s journey, and so inspired by the incredible consultants like Amreen who make transformations possible every day.

If youโ€™re ready to start your own journey, weโ€™re here to help. ๐Ÿ’ช

https://www.one2onediet.com/

Life's got you juggling everything? Meal prep stress, endless to-dos, AND trying to hit your goals? ๐Ÿ˜…That's exactly why ...
03/09/2025

Life's got you juggling everything? Meal prep stress, endless to-dos, AND trying to hit your goals? ๐Ÿ˜…

That's exactly why The 1:1 Diet exists โ€“ to make your journey stress free! ๐ŸŒŸ

โœจ Delicious meals without the fuss
โœจ Your own personal Consultant!
โœจ Progress that fits YOUR schedule

Simple. Supportive. Designed for real life! ๐Ÿ’ช

Ready to transform your routine? Follow the link here to connect with a fantastic consultant today and discover how amazing your journey can be!

The 1:1 Diet by Cambridge Weight Plan Manchester & Bolton
๐Ÿ‘ฉ Mandy Southworth
โ˜Ž๏ธ 07956-887800
๐Ÿ“ง mandy.cambridgeweightplan@gmail.com
๐ŸŒŽ https://www.one2onediet.com/MandySouthworth

๐Ÿ’™ FREE consultations
๐Ÿ’š FREE one to one virtual support
๐Ÿ’œ FREE customised weight plan
โค FREE local delivery to your door
๐Ÿ’› No hidden fees or charges

โœจ From โ€œerrrghhโ€ to size 10 jeans โ€“ Chanโ€™s incredible 1:1 Diet journey! โœจโ€œWhen I looked in the lift mirror, I thought โ€˜e...
02/09/2025

โœจ From โ€œerrrghhโ€ to size 10 jeans โ€“ Chanโ€™s incredible 1:1 Diet journey! โœจ

โ€œWhen I looked in the lift mirror, I thought โ€˜errrghhโ€™ โ€“ I didnโ€™t recognise myself anymore.
I knew I had to make a change.โ€

Chan was about to choose bariatric surgery, but instead she turned to The 1:1 Diet by Cambridge Weight Plan. With her Consultant by her side, and the support of her family, sheโ€™s lost an incredible over 6 ยฝ stone โ€“ and gained a whole new life! ๐Ÿ’ช

๐Ÿ’ฌ โ€œI no longer wear size 22โ€™s โ€“
Iโ€™m in size 10 jeans now! I feel like a new person, I enjoy exercising and I know how to fuel my body properly.โ€

Through hospital stays, housing struggles, family challenges, and even the loss of her dog, Chan stayed on Plan.
Sheโ€™s now not only healthier, but sheโ€™s also training as a Consultant herself to inspire others.

๐Ÿ‘ โ€œNo excuses whatsoever were going to see me stop Plan and throw in the towel.โ€

โžก๏ธ Read more here: https://www.one2onediet.com/blog/chans-life-changing-diet-journey

Or get in touch to find out how to get started

The 1:1 Diet by Cambridge Weight Plan Manchester & Bolton
๐Ÿ‘ฉ Mandy Southworth
โ˜Ž๏ธ 07956-887800
๐Ÿ“ง mandy.cambridgeweightplan@gmail.com
๐ŸŒŽ https://www.one2onediet.com/MandySouthworth

๐Ÿ’™ FREE consultations
๐Ÿ’š FREE one to one virtual support
๐Ÿ’œ FREE customised weight plan
โค FREE local delivery to your door
๐Ÿ’› No hidden fees or charges

Unreal transformation ๐Ÿซถ๐Ÿผ๐Ÿซถ๐Ÿผ๐Ÿซถ๐Ÿผ7.5 months and this amazing lady as lost an incredible 9stone 13.1/2lbs ๐Ÿ˜ฑ๐Ÿคฉ๐Ÿ˜ฎLouise H as staye...
01/09/2025

Unreal transformation ๐Ÿซถ๐Ÿผ๐Ÿซถ๐Ÿผ๐Ÿซถ๐Ÿผ

7.5 months and this amazing lady as lost an incredible 9stone 13.1/2lbs ๐Ÿ˜ฑ๐Ÿคฉ๐Ÿ˜ฎ

Louise H as stayed committed and in her lane and her pure determination and willpower and sticking to her 1:1 diet step as got her this far

To say Iโ€™m proud is an understatement lost for words too

Stepping up to step 3 now to get that last bit of Iโ€™m here for you and I know youโ€™ll smash it chick ๐Ÿซถ๐Ÿผ

Never give up as you can achieve anything you put your mind too. ###

Well done Louise ###

NEW SEASON = NEW YOU! ๐Ÿ‚Autumn is the PERFECT time to start your weight loss journey:๐Ÿ”ฅ Cooler weather = more energy for c...
01/09/2025

NEW SEASON = NEW YOU! ๐Ÿ‚

Autumn is the PERFECT time to start your weight loss journey:

๐Ÿ”ฅ Cooler weather = more energy for change
๐Ÿ”ฅ Back-to-routine mindset after summer
๐Ÿ”ฅ Preparing for the festive season
๐Ÿ”ฅ Less social pressure around food
๐Ÿ”ฅ Cosy soups and warm shakes feel amazing!

Why wait for January?

Start YOUR transformation now!

Begin today:
The 1:1 Diet by Cambridge Weight Plan Manchester & Bolton
๐Ÿ‘ฉ Mandy Southworth
โ˜Ž๏ธ 07956-887800
๐Ÿ“ง mandy.cambridgeweightplan@gmail.com
๐ŸŒŽ https://www.one2onediet.com/MandySouthworth

๐Ÿ’™ FREE consultations
๐Ÿ’š FREE one to one virtual support
๐Ÿ’œ FREE customised weight plan
โค FREE local delivery to your door
๐Ÿ’› No hidden fees or charges

๐Ÿ”ฅ โ€œIโ€™m on Day 7 and on a roll!โ€ ๐Ÿ”ฅLorraine is already feeling the momentum just one week into The 1:1 Diet by Cambridge W...
28/08/2025

๐Ÿ”ฅ โ€œIโ€™m on Day 7 and on a roll!โ€ ๐Ÿ”ฅ

Lorraine is already feeling the momentum just one week into The 1:1 Diet by Cambridge Weight Plan - and she gives a huge shoutout to her Consultant. ๐Ÿ’™

From their very first call, Lorraine knew she was in safe hands.
With her Consultant's wealth of knowledge, encouragement, and unfailing support, sticking to the plan feels so much more achievable.

Lorraine says:
โœจ โ€œItโ€™s because of my consultant that I am succeeding on this diet; she is a fantastic mentor.โ€
โœจ โ€œThis diet can be hard to begin with, but with the right attitude, itโ€™s definitely achievable.โ€

๐Ÿ‘ Big cheers to Lorraine for smashing her first week, and to her Consultant for being the kind of person who makes all the difference.

DM to find out more or to book in
The 1:1 Diet by Cambridge Weight Plan Manchester & Bolton
๐Ÿ‘ฉ Mandy Southworth
โ˜Ž๏ธ 07956-887800
๐Ÿ“ง mandy.cambridgeweightplan@gmail.com
๐ŸŒŽ https://www.one2onediet.com/MandySouthworth

๐Ÿ’™ FREE consultations
๐Ÿ’š FREE one to one virtual support
๐Ÿ’œ FREE customised weight plan
โค FREE local delivery to your door
๐Ÿ’› No hidden fees or charges

Ready to discover what true success really looks like? It's so much more than just numbers on a scale! โœจYour weight loss...
27/08/2025

Ready to discover what true success really looks like?

It's so much more than just numbers on a scale! โœจ

Your weight loss journey is an incredible opportunity to unlock mental clarity, boost your confidence and celebrate every victory along the way, big and small!

Start your journey with me โ†’
The 1:1 Diet by Cambridge Weight Plan Manchester & Bolton
๐Ÿ‘ฉ Mandy Southworth
โ˜Ž๏ธ 07956-887800
๐Ÿ“ง mandy.cambridgeweightplan@gmail.com
๐ŸŒŽ https://www.one2onediet.com/MandySouthworth

๐Ÿ’™ FREE consultations
๐Ÿ’š FREE one to one virtual support
๐Ÿ’œ FREE customised weight plan
โค FREE local delivery to your door
๐Ÿ’› No hidden fees or charges

Transformation Tuesday with Michelle ๐Ÿ’–From Exhausted to EmpoweredAt 40, Michelle was overwhelmed. Running on naps, junk ...
26/08/2025

Transformation Tuesday with Michelle ๐Ÿ’–

From Exhausted to Empowered

At 40, Michelle was overwhelmed. Running on naps, junk food, and grief after losing her dad. Even with her milestone birthday approaching, she couldnโ€™t find the motivation to change.

Then came a moment sheโ€™ll never forget โ€” struggling to bend down and do up her shoes. That was her wake-up call.

In August 2023, she joined The 1 to 1 Diet on Step 1A. Even with a busy social life, she made it work. She felt better. Moved more. Ate smarter. Smiled bigger.

๐Ÿ’ฌ โ€œI went from joint pain to bouncing through my day full of energy.โ€

She lost 2.5 stone in 12 weeks, going from a size 16 to a size 6. But the biggest shift? Her confidence. Her joy. Her belief in herself again.

Now at 41, sheโ€™s wearing crop tops, feeling fierce, and even helping others as a Consultant.

The 1:1 Diet didnโ€™t just help her lose weight. It gave her life back.

Contact me to find out how
The 1:1 Diet by Cambridge Weight Plan Manchester & Bolton ๐Ÿ‘ฉ Mandy Southworth โ˜Ž๏ธ 07956-887800 ๐Ÿ“ง mandy.cambridgeweightplan@gmail.com ๐ŸŒŽ https://www.one2onediet.com/MandySouthworth ๐Ÿ’™ FREE consultations ๐Ÿ’š FREE one to one virtual support ๐Ÿ’œ FREE customised weight plan โค FREE delivery to your door ๐Ÿ’› No hidden fees or charges

Feeling tired and moody? Your diet might be to blame! ๐Ÿ˜ดโžก๏ธโšกWithin days of starting The 1:1 Diet, many people report:๐ŸŒŸ Sta...
25/08/2025

Feeling tired and moody?

Your diet might be to blame! ๐Ÿ˜ดโžก๏ธโšก

Within days of starting The 1:1 Diet, many people report:

๐ŸŒŸ Stable energy (no more 3pm crashes!)
๐ŸŒŸ Better mood and mental clarity
๐ŸŒŸ Improved focus at work
๐ŸŒŸ More motivation to exercise
๐ŸŒŸ Better quality sleep
๐ŸŒŸ Increased confidence

You deserve to feel AMAZING every single day!

Transform your energy: https://www.one2onediet.com/MandySouthworth/taster-pack

Address

Nr Tesco
Walkden
M28 3PY

Opening Hours

Monday 12am - 11:59pm
Tuesday 12am - 11:59pm
Wednesday 12am - 11:59pm
Thursday 12am - 11:59pm
Friday 12am - 11:59pm
Saturday 12am - 11:59pm
Sunday 12am - 11:59pm

Telephone

+447956887800

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