The 1:1 Diet by Cambridge Weight Plan Manchester - Mandy S

06/02/2026

Results are on for me today 😇

12.5lbs off in 4.5 weeks and I’ve now lost (plus a bit) what I found in December 💪🏼
Feeling tons better for it too
I’ve only got 8lbs left to go to get back to my summer goal weight

So them losses each week really do add up and make a difference

So if your looking at getting back on plan or looking at starting then give me a ti**le
☎️ 07956-887800
💻 https://www.one2onediet.com/MandySouthworth

05/02/2026

Transforming your health is easier when your nutrition is complete and that’s exactly what you get with The 1:1 Diet.

Our products give you all the nutrients and vitamins you need to stay on track and feel full. Plus…

🌟 High in protein
🌟 Packed with 25 vitamins & minerals
🌟 Around 200 calories per serving
🌟 Suitable for vegetarians
🌟 169 health benefits
🌟 Convenient and delicious

Want to see what your tomorrow could look like?

Start your transformation with a taster pack and enjoy our products with full one-to-one support.

Order yours here https://www.one2onediet.com/MandySouthworth/taster-pack

Find more info here too - 💻https://www.one2onediet.com/MandySouthworth

05/02/2026

Windy Wendy is in action 💨 🥶

04/02/2026

If you need that pop of Protein in your life
Welcome to the new Portion IQ range available to order direct from myself 👍🏽

‎Follow this link to view our catalogue on WhatsApp: https://wa.me/c/447956887800
Or
https://www.one2onediet.com/MandySouthworth

04/02/2026

Happy Wednesday 🤪

03/02/2026

03/02/2026

The NEW Chicken & Sweetcorn Soup 🍜 😋

02/02/2026

January is behind us, and February is here 👋

We’ve completed the first month of the year, and now it’s time to build routines that last.

Gone are the days of setting unrealistic weight loss expectations.
The 1:1 Diet is here to help you build lasting habits:

🍽️ Eating nutritionally complete food
💪 An adaptable plan that works for your lifestyle
🚶 Enjoying some movement every day

Message me today and start building healthy routines that last 👇

Mandy Southworth- The 1:1 Diet by Cambridge Weight Plan
☎️ : 07956-887800
💻 : https://www.one2onediet.com/MandySouthworth

01/02/2026

A New Product range has been released by our parent company CNF quality nutritional products, welcome to PortionIQ .

These are available from me directly, with some support thrown in to help you keep on track 😉 if you want it.

PORTION IQ has been thoughtfully developed with weight loss medication users in mind, offering nutrient-dense, functional options that are gentle, convenient and easy to manage when appetite is reduced.

Each product provides at least 20g of protein along with 21 essential vitamins and minerals, in easy-to-consume formats 🫶

🌟 What’s launching?

🍓 Mixed Berry Protein Shake - £25.50 per box of 14
🫐 Very Berry Mini Bites - £31 per box of 14
🥦 Vegetable Soup with Croutons - £25.50 per box of 14
🍊 St Clements Electrolyte Drink - £14 per box of 14

These products can also be used as a flexible option for those progressing through any weight loss plan moving into maintenance and non dieters using them to hit their protein goals for work outs etc too.

They’re ideal if you are:
✔ Using medication and want reliable nutritional support
✔ Transitioning into maintenance after weight loss
✔ Looking for a low-calorie, high-protein option to support a healthy lifestyle

The St Clements Electrolyte Drink also includes electrolytes, creatine and added vitamins, helping to support hydration and overall wellbeing 🙌

If you know someone using medication or struggling to meet their nutritional needs, please feel free to share this post.

There are no meetings, no forms to fill out - simply order, pay and they’ll be delivered directly to your door 💛

For a limited period - I will include free postage for orders over £50 too ⭐️

Buy here - ‎Follow this link to view our catalogue on WhatsApp: https://wa.me/c/447956887800

https://www.one2onediet.com/MandySouthworth

31/01/2026

Run rabbit run 🐶🫶🏼