What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 9pm Friday 9:30am - 5:30pm Saturday 9am - 5pm

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Every Client Matters Therapy

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United Kingdom
Wallasey
Every Client Matters Therapy

BA Hons
MBACP
Offering a warm, safe space to deliver Person Centered Experiential Therapy MBACP.

05/11/2023

🌟 Thursday & Friday Openings Available! 🌟

I have some limited availability that has become available for private counseling sessions on a Thursday or Friday! If anyone would like to take their first step towards therapy or continue their therapeutic journey - please feel free to DM for details or query's 🌿

25/09/2023

I am excited to share my newly designed logo 🤩.
I feel it represents so much of what I aim to offer from differing perspectives.

I am curious to hear what you may see?

Feel free to share your answers below 👇

25/09/2023

Great visual aid on trauma responses from Dr Justine.

Can you identify with any of these trauma responses?

There are many benefits in understanding and recognizing our responses in situations for example: It can help us process trauma, make sense of why we feel the way we do and can help us find or figure out what we may need.

19/09/2023

Therapy isn't just for crisis moments; Therapy offers valuable support for those times when you're feeling off, stuck, or overwhelmed. Even if you feel you're not in a crisis, therapy can help you navigate life's challenges and enhance your overall well-being.

It can also be helpful for:

1: Self-Discovery: Explore your thoughts and feelings to better understand yourself.
2: Preventive Care: Proactively address issues before they escalate.
3: Skill Building: Develop coping skills and resilience.
4: Relationship Enhancement: Strengthen communication and connection.
5: Growth & Fulfillment: Achieve your full potential and a more satisfying life.

19/09/2023

Great post from young minds.

"When you're feeling overwhelmed or stuck, make a list of the things you can and cannot control."

Little changes like this can make a huge difference 💚.

27/07/2023

Attention visitors,

Please be informed that this newly self-employed therapy page is currently under construction. I am in the process of adding more information to provide you with a comprehensive understanding of the services and offerings. I apologize for any inconvenience caused and thank you for your patience. Please check back soon for updates!

Warm regards,
Claire
()

27/07/2023

Welcome to ECM therapy services! My name is Claire and I am delighted that you've taken this courageous step towards seeking support and guidance for your well-being. I understand that life's challenges can be overwhelming at times, and I aim to provide you with a safe and compassionate space to explore your thoughts, emotions, and concerns.

As a qualified therapist and member of the BACP I am dedicated to helping you navigate through life's ups and downs. Whether you are dealing with stress, anxiety, depression, relationship issues, or any other personal struggle, I am committed to tailoring my approach to meet your unique needs.

As you embark on this therapeutic journey, please know that you are not alone. My priority is to foster a trusting and non-judgmental environment, where you can openly express yourself and hopefully work collaboratively with me your therapist to achieve your goals.

I believe in the power of self-discovery and personal growth, and I am confident that together, we can explore the paths towards positive change and emotional well-being. My therapeutic approach is designed to help you gain insight, develop coping skills, and build resilience, empowering you to lead a more fulfilling life.

Thank you for considering or for choosing ECM to be a part of your healing journey. I look forward to working alongside you as you take the necessary steps towards a happier and healthier future. If you have any questions or would like to schedule an appointment, please don't hesitate to reach out. Remember, the first step towards healing is reaching out for help, and you've already taken that brave step. Congratulations on your commitment to self-care, and I can't wait to embark on this transformative journey with you 🌻.

27/07/2023

I am happy to share that after securing a warm safe space with a local community group, I can now offer some availability for some face to face talking therapy sessions. I am also happy to share the introduction of sliding scale rates for individuals on low incomes. For more information and if you have any questions, please don't hesitate to ask.

27/07/2023

One of my favourite poems was created by Rumi called "The Guest House" I favour this poem for its profound wisdom and universal message. In just a few lines, it beautifully encapsulates the essence of emotional acceptance and self-awareness. Its metaphorical portrayal of emotions as welcomed guests teaches us to embrace life's experiences with acceptance, compassion and openness.

👇 I have attached a copy I found on Google ☺️.

27/07/2023

With my previous clients I often recommend "The Body Keeps Score: A Remarkable Guide to Healing and Recovery" book.

"The Body Keeps Score" by Bessel van der Kolk is a profoundly insightful and compelling book that delves into the impact of trauma on the human body and mind. This book has been said to be immensely helpful for individuals seeking to understand and address the effects of trauma in their lives.

Here are some reasons why "The Body Keeps Score" I believe is an invaluable resource and why I would recommend to anyone it calls to:

Comprehensive Understanding of Trauma: The book offers a comprehensive exploration of trauma and its diverse manifestations, including how it affects the brain, emotions, and physical health. By presenting a wide range of case studies and research, the author demystifies trauma and helps readers grasp its profound influence on various aspects of life.

Compassionate Approach: Dr. Bessel van der Kolk, a renowned psychiatrist and trauma expert, approaches the subject matter with compassion and empathy. He validates the experiences of trauma survivors, making readers feel understood and less alone in their struggles.

Dr. van der Kolk seamlessly weaves together neurobiology, psychology, and other relevant emotional well being fields to provide a comprehensive understanding of trauma and its effects.

Practical Techniques for Healing: "The Body Keeps Score" is not just a theoretical discourse on trauma; it also offers practical techniques and interventions to help individuals heal. From mindfulness practices and yoga to cutting-edge therapies like EMDR, the book provides a range of tools that individuals can use on their healing journey.

Engaging and Accessible Writing: Despite dealing with complex subject matter, the book is written in a manner that is accessible to all. The use of real-life examples and relatable language makes it easy to engage with and understand.

Empowerment and Resilience: By highlighting the brain's ability to adapt and heal, the book offers a message of hope and empowerment. It emphasizes that, with the right support and interventions, individuals can overcome the effects of trauma and reclaim their lives.

Impactful Social Awareness: "The Body Keeps Score" has contributed significantly to raising awareness about trauma and its effects on individuals and society at large. It fosters a better understanding of trauma-informed services and the importance of creating safe and supportive environments for healing.

In summary, "The Body Keeps Score" is an indispensable resource for anyone seeking to comprehend the profound effects of trauma and learn effective strategies for healing and recovery. Dr. Bessel van der Kolk's compassionate approach and the wealth of knowledge he shares make this book a truly helpful and transformative read.

27/07/2023

Type of Sessions available.

Individual Therapy: One-on-one counseling sessions allow you to explore your thoughts, feelings, and behaviors in a supportive and confidential setting Based on the Wirral.
I draw on various therapeutic approaches such as Emotiton focussing to help you gain insight and develop coping strategies.

Online Therapy: For added convenience and flexibility. Together we encounter on a secure and confidential online therapy.

Phone Therapy: also added convenience and flexibility, offering accessibility to those who may encounter difficulties gaining access to face to face or online.

Any questions are welcomed 😊 You can either send a direct message or Email. I always aim to
respond as soon as possible within my working hours.

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Wallasey

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 9pm
Friday	9:30am - 5:30pm
Saturday	9am - 5pm

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