What are the opening hours?

Monday 6pm - 7pm 7:15pm - 8:15pm Tuesday 10am - 11am

https://www.facebook.com/1126070357515784/

Turtle Yoga

Yoga to increase Health and Wellbeing. Drop in to classes every Monday & Tuesday.

24/02/2026

🪑 Chair Yoga
📅 Starting 09/03/26
📚 At Wallasey Village Library

Chair yoga is a gentle form of yoga designed for people who want the benefits of stretching, movement, and relaxation without getting down on the floor.
It’s especially helpful for:
• People with limited mobility
• Beginners who want a safe, accessible way to start yoga
• People recovering from injury, illness, or surgery
• Those with balance issues or chronic conditions (like arthritis)
• Office workers who sit for long periods

You can do most poses while seated or using a chair for support, which makes it safer and more comfortable while still improving flexibility, strength, posture, and relaxation.

I look forward to starting our new class! Please share or DM for more details.

23/02/2026

Spring is just around the corner and the sun’s starting to poke through windows and kiss our skin again ☀️

Longer days, lighter layers, a warm Yoga mat and that golden glow we’ve all been waiting for. 🌸🌷

13/02/2026

No yoga classes next week ✨

We’re pressing pause for half term.
Take this time to rest, spend time with your favourite people, and maybe even roll out your mat at home for a gentle stretch. 🧘🏼‍♀️

Classes will be back the following week, Monday 23rd, feeling refreshed and ready to flow.

Enjoy the break & Valentines / Galentines weekend — see you soon!
♥️

06/01/2026

Class is available to women & men age 15+

To begin we find some stillness, notice the rhythm of our own breath then send the breath deeper, down into the belly increasing lung capacity and calming the nervous system.

Moving into a slow paced seated warm up, we loosen the muscles to prepare our bodies to manoeuvre safely in our Asana (poses/postures).

Next we hold stronger Yoga poses focusing on alignment and balance mixed with flowing movement in modified Sun Salutation sequences to challenge body and mind.

Finally coming back down on our mat to some cooling and releasing postures before our 5-10 minute guided relaxation in Savasana, becoming passive, relaxed and refreshed.

Welcoming you to join us, whether you’ve done Yoga or never before. 🙏🏼

Address

Wallasey
CH453LN

Opening Hours

Monday	6pm - 7pm
	7:15pm - 8:15pm
Tuesday	10am - 11am

Telephone

+447415652205

Website

facebook.com

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