All Things Must Pass Centre for Wellness

20/03/2026

Join us this 21st March at 2pm to celebrate

*UNESCO 1st International Tai Chi Day*

with China Spirit UK at our usual pop-up spot by the New Brighton Lighthouse.

Come along to move, breathe, and enjoy this beautiful practice together by the sea—everyone is welcome.

Tai Chi is recognised by UNESCO as an *Intangible Cultural Heritage of Humanity* valued for promoting health, balance, mindfulness, and harmony.

20/03/2026

14/03/2026

Book your mat space before they’re all gone! I’m all in! 😍😍😍

So much of life teaches us to keep moving, keep striving, keep doing… but sometimes the most powerful thing we can do is pause.

This Monday 16 March at The Pause: Evening Yoga Retreat, we’ll be exploring the shift from constant doing into simply being — giving the body, mind and nervous system space to soften, breathe, release and reconnect.

A gentle evening of yoga, stillness, reflection and deep rest bathed in sound healing vibrations.
A chance to let go of the pressure to keep pushing and remember that even in the pause, transformation is taking place.

There is something especially meaningful about this Monday’s The Pause, as it will be my last session in this venue for a while — a gentle evening of slowing down, letting go, and making space for what comes next.

6.30pm-8.30pm All Things Must Pass Centre for Wellness 134 Borough Road, Wallasey - book in advance via Dr. Amanda Bowen Yoga & Retreats, no drop ins

10/02/2026

09/02/2026

Yoga 🧘‍♀️ with Gyongyi – New Wednesday Classes

I’m pleased to share that I’m now offering yoga classes on Wednesday evenings at ALL THINGS MUST PASS (ATMP) Centre for Wellness, just a short distance from our centre.

It’s a beautiful space, a fully equipped yoga studio open to all levels.

You can find all the details on the leaflet below 🙏

08/02/2026

Time is running out to grab a mat and provide your body and mind with that which it truly, TRULY deserves.

Clink on the link in the comments to book on 🙏🙏🙏

🕊️Peace and happiness do not come through accumulation.
In a world where overconsumption is pushed to extremes, isn't it time to release that burden of trying to keep up?
🕊️What if peace and happiness wasn’t something you had to chase…
but something you could remember? 🌙

Join me for The Pause: Evening Yoga Retreat of Yin Yoga, Yoga Nidra, and Sound Healing — a two-hour immersion in stillness, simplicity, and the quiet joy of enough.

This is a practice of deep rest and release — a space to soften the edges of doing and return to simply being.

You’ll rest into long, supported Yin postures while gentle sound vibrations flow through the room, calming the nervous system and quieting the mind.

The evening will close with a guided Yoga Nidra — a journey into contentment and presence, inspired by the yogic principle of Santosha.

Come as you are.
Leave feeling grounded, nourished, and quietly content.
Pause. Breathe. Remember the beauty of enough. 🌙

Mondays 6.30pm-8.30pm
at All Things Must Pass Centre for Wellness
Investment: £22

Please note that this is a pre-paid event not a drop in class.
Bookings directly through Dr. Amanda Bowen Yoga & Retreats see link in comments or WhatsApp for details.

Pause. Breathe. Remember the beauty of enough. 🌙

08/02/2026

So happy to have Gyongyver Liu offering her inclusive sessions at ATMP. A well established, committed and encouraging yoga teacher will help to carry you along even when you feel lacking in confidence and genuinely celebrate you for your own unique worth. Why not make a space in your diary; a commitment to your mental health and wellbeing and your physical self development? Contact Gyongyi directly to book on!

Yoga 🧘‍♀️ with Gyongyi – New Wednesday Classes

I’m pleased to share that I’m now offering yoga classes on Wednesday evenings at ALL THINGS MUST PASS (ATMP) Centre for Wellness, just a short distance from our centre.

It’s a beautiful space, a fully equipped yoga studio open to all levels.

You can find all the details on the leaflet below 🙏

08/02/2026

Absolute privilege to host these extremely devoted and hard working unpaid carers. Interested to join the Tuesday morning sessions from 11am - 12:30p
Then contact: Wirral Carers Health and Wellbeing Service - WIRED

Here’s a moment from today of some of our lovely registered carers and our Carer Link Worker - Kelly at our tea and chat, after our free carers yoga session 🌿☕✨

Whether you join us online or in person, our free yoga every Tuesday is the perfect way to recharge. Carers deserve this time to relax and connect. 💕🍪

To find out more about our yoga sessions, head over to our website 👉https://wired.me.uk/carer-support/carers-yoga/

Thank you for all who came along today or join us weekly for our much loved sessions 💜🌟

07/02/2026