All Things Must Pass Centre for Wellness

22/12/2025

19/12/2025

Oooooo! A little bit of festive Heaven! Cranberries for my gorgeous husband courtesy of Vintage Weighs, New Brighton!

12/12/2025

Last session of 2025!!!! Surely you’re not going to miss that???!!!!

Gift to me! Gift to me! Gift to meeeeee!

Happy Christmas one and all! 🤣🤣🤣

🧠✨THE PAUSE:An Evening Reset for Your Nervous System ✨🧠
A 2-hour restorative retreat using Yin Yoga, Yoga Nidra & Sound Therapy
If you’ve been feeling tired, wired, or constantly switched on… this evening is for you.

The Pause is a deeply restorative experience designed to calm the nervous system, reduce stress physiology, and support the body’s natural healing processes. Through long-held yin and restorative poses, guided meditation, and therapeutic sound, the body is given time and space to shift out of fight-or-flight and into rest-and-repair mode.

These practices are known to support improved sleep, emotional regulation, reduced anxiety, and nervous system resilience. Sound and vibration stimulate the vagus nerve, influence brain waves, and encourage cellular relaxation - creating the internal conditions for restoration and balance.

This is not exercise.It’s nervous-system care.

Come as you are.
Leave regulated, restored, and reset.

📍 All Things Must Pass Centre for Wellness, 134 Borough Road, Wallasey
🗓 6.30-8.30pm 15th December 2025 (last class until 12th January 2026)
🎟 Advance booking essential directly with Dr. Amanda Bowen Yoga & Retreats

Spaces are limited. No drop ins.

Please share/tag someone who needs this! 🙏

12/12/2025

TONIGHT @ ATMP 134 BOROUGH ROAD SEACOMBE WALLASEY!

10/12/2025

How lovely…

10/12/2025

Love this…

30/11/2025

Beautiful classic retold…

30/11/2025

30/11/2025

30/11/2025

29/11/2025

29/11/2025

Beautiful deer’s pose