08/03/2026
Most people think hypnotherapy is about swinging pendulums and mind control - but it's actually about accessing the most powerful resource you have and giving you BACK control.
That resource is your subconscious mind and in somatic hypnotherapy, I go bevond just changing and releasing beliefs by inviting your body into the process.
Why? Because your nervous system plays a key role ir how you store and express your memories, beliefs, and experiences.
That storage and expression is responsible for many of the reasons people reach out for help for in the first place.
You don't ask for help to work on a core belief. Often, vou don't even know what that is. You come because of effect and impact that belief is having on you in your life.
For example, your presenting issue is that you're not sleeping and it's having what you think is a knock on effect with vour abilitv to step up at work and manage your emotions at home with the kids... but the problem is not your sleep.
The real thing we need to work on is your belief that you need to be perfect. That core belief is keeping you up. It's stopping you from putting yourself forward at work. It's stopping you from trusting your judgment at home.
Under hypnosis, where your body feels safe, and your subconscious can be accessed, both become more open to altering beliefs and rewiring old patterns allowing for a true and complete resolution
It's not magic. It's science, and it's powerful
You don't need to know what the core belief issue is, that's something we can uncover together....if you're ready to?
If you are, drop me a message or check out my website for more info xx less
www.neonlifeacademy.co.uk/hypnotherapy