Energize Sports Massage, Wirral

06/08/2025

13/05/2025

There may be a few surprises in there. You can download this leaflet and the other resources at the following link https://co-ki.info/BqHMA41

13/05/2025

And we all know habits can be hard to break so key to get it right early on https://co-ki.info/nqY715v

12/05/2025

We've produced a set of 20 leaflets helping you with various aspects of posture and health, you can download them at this link https://co-ki.info/Smt9sTd

12/05/2025

You'll also find a link to a series of leaflets that can help with various aspects of posture [insert your blog URL or use our hosted version] https://co-ki.info/FTRPYOA

11/05/2025

We’ve probably all been told to “stand up straight, shoulders back, don’t slouch” at some point in our lives. What we may not realise, is how damaging a bad posture can be not only to our physical health but in many other aspects of our mental health and wellbeing, and even more so as we age. You can learn more about how to prevent this, by reading this newsletter https://co-ki.info/1TgNGqe

11/05/2025

We've produced a set of 20 leaflets helping you with various aspects of posture, you can download them at this link https://co-ki.info/EWYzzp6

10/05/2025

This is always a popular leaflet and particularly useful if you're working from home. You can download it here https://co-ki.info/Om1bWCB

10/05/2025

We've put together a chart which you can download at the following link https://co-ki.info/f4SzunO

09/05/2025

Here are some ideas and you can find more at the following link https://co-ki.info/3vI2Rnn

09/05/2025

You can download the leaflet along with some additional posture resources at the following link https://co-ki.info/0XwjyNz