Dr. Amanda Bowen Yoga & Retreats

Dr. Amanda Bowen Yoga & Retreats Yoga Teacher & Retreat Leader | UK + Worldwide
Empowering burnt-out women to switch off stress & reclaim their life through yoga, mindset & holistic living.
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Soulful retreats where calm, clarity & confidence return. Yoga • Mindset • Luxe Travel • Nutrition

💚So…….who’s coming to Italy 🇮🇹 with me? 🤩🫶🤍Sicily or Ischia, 2 stunning Italian islands, take your pick! ❤️DM or WhatsAp...
07/10/2025

💚So…….who’s coming to Italy 🇮🇹 with me? 🤩🫶
🤍Sicily or Ischia, 2 stunning Italian islands, take your pick!
❤️DM or WhatsApp for dates & availability Dr. Amanda Bowen Yoga & Retreats

💫Ever feel like life’s moving too fast — and you’ve lost touch with the calm, grounded you?💫Awaken to Abundance & Bliss ...
07/10/2025

💫Ever feel like life’s moving too fast — and you’ve lost touch with the calm, grounded you?

💫Awaken to Abundance & Bliss is your invitation to
Pause. Breathe. Let go.

💫Join me for a luxury one-day yoga & spa retreat designed to release what’s heavy and make space for what’s next.

💫Sunday 8th March 2026, 9.30am-6.30pm at The Hope Street Hotel & Spa, Liverpool

💫We’ll melt tension with fascia release and yin yoga, flow with Lakshmi’s energy of beauty and abundance, enjoy a beautiful lunch at the London Carriage Works restaurant with manifestation guidance, and then sink into restorative yoga, guided meditation to amplify abundance along with crystal bowl sound healing followed by two blissful hours of spa serenity.

You’ll leave lighter, clearer, and fully reconnected to yourself.

💫 Because when you say yes to you, everything changes.

👉 Link in comments for full details

💖Special memories are forever in our hearts and will never wear out or be taken away from us. 💖When we create experience...
29/09/2025

💖Special memories are forever in our hearts and will never wear out or be taken away from us.

💖When we create experiences that enrich our lives and make true and genuine connections with others, those people and places that lift us up, make us laugh and smile; life becomes more meaningful and a deep sense of joy and gratitude lights us up inside and radiates out into that infinite universe.

💖So……. Which do you choose to collect?

💖Memories or things?

💖Yesterday’s Yoga Retreat & Spa Day retreat at The Hope Street Hotel & Spa in Liverpool.

💖A beautiful day with beautiful souls who said “YES”🙌 to themselves to recharge, replenish & rejuvenate in stunning surroundings, topped off with a gorgeous luxury thermal spa journey with huge outdoor heated whirlpool bath, and an array of soothing treats, oh and a cheeky little Prosecco before we left! 😉🥂
💖Dr. Amanda Bowen Yoga & Retreats
💖Will be be coming back for more? 🤔

Be bold. Be brave. Be you. 👏Life will shock us at times, but being fearful keeps us stuck in a negative cycle. 😩Let go o...
24/09/2025

Be bold. Be brave. Be you. 👏

Life will shock us at times, but being fearful keeps us stuck in a negative cycle. 😩

Let go of fear. Find something to be excited about! 🤩

Let go. Release. Transform. 🦋

No need to walk a tight rope! Just relax and just be! 🧘‍♀️😇🙏

Learn how to release your fears, worries and anxiety with my yin yoga & mindfulness classes now combined with yoga nidra & sound healing for added amplification! 💫

You can also join one of my upcoming Italian retreats in 2026. 🌴🌊🌟🌞🌺🌅

DM or WhatsApp me if you have any questions 😊👍

💦 With only 1 space left, I want to give you this final opportunity to join me in Liverpool for a luxurious day of yoga ...
20/09/2025

💦 With only 1 space left, I want to give you this final opportunity to join me in Liverpool for a luxurious day of yoga & wellbeing.

Educational and inspirational teachings to help you reconnect with yourself and your purpose, creating positive change from the inside out.

Are you ready to treat yourself to a truly nourishing experience.....?

✨Your Soulful City Escape Awaits✨

Luxury Yoga Retreat & Spa Day - a full day immersed in serenity and peace in one of the UK’s most elegant city hotels.

Sunday 28th September 2025 10AM–6PM
Hope Street Hotel & Spa – Georgian Quarter, Liverpool

Join us on the 5th floor of the award-winning Hope Street Hotel & Spa, a stunning, design-led boutique hotel nestled in Liverpool’s cultural Georgian Quarter—with panoramic city views and first-class facilities.

You'll enjoy time to reflect, move gently, rest deeply, and connect with other incredible women—all in a peaceful, elevated setting designed for total relaxation and restoration.

💫 What’s Included in Your Day of Bliss

🧘‍♀️ Soulful Yoga & Restorative Healing

Yin Fusion & Fascia Melt
Soft flowing Goddess Vinyasa & Yin
Goddess Tara Yoga Nidra for deep rest
Crystal Bowl Sound Healing to rebalance your energy
💦 Thermal Spa Experience (2 hours access)

Indoor pool with underwater music, water blades & jets
Heated outdoor vitality pool – soothing bubbles, whatever the weather
Himalayan salt sauna & herbal sauna
Aroma-infused steam room
Experience showers with lights, water & scent
Heated tepidarium stone beds for deep relaxation
🥗 Mouthwatering Plant-Based Cuisine

You’ll be treated to a delicious vegetarian or vegan-friendly lunch prepared by the award-winning restaurant, The London Carriage Works—renowned for its seasonal, locally-sourced dishes and exceptional culinary reputation.
Drinks and nourishing snacks will also be provided throughout the day.

🌸 Time, Space & Stillness for YOU

A chance to breathe, to dream, to reset, and rise. Reconnect to your joy, your clarity, and that beautiful goddess within.

💖 Your Investment is just £197

🌸 Ready to Book or Have Questions?

Click the link in the comments or simply DM me. I’m here and happy to help you, so don’t wait if your heart is saying yes.

I can’t wait to welcome you into this beautiful space.

🪬New products just landed! Get 10% off this weekend until midnight on Monday 22/9/25. Use code TENOFF at checkout.🌿100% ...
19/09/2025

🪬New products just landed! Get 10% off this weekend until midnight on Monday 22/9/25. Use code TENOFF at checkout.
🌿100% organic, eco & planet friendly, cruelty free clothing with a conscience. Totally plastic free!
🔗 Check out link in comments and let me know if you’d like anything custom made. If you see a design you’d like on a different item, let me know and I’ll add it for you.
🫶What’s your favourite t-shirt colour?

I just had to share this gorgeous picture that came with my calendar gift from IFAW today. “Each new year brings renewed...
17/09/2025

I just had to share this gorgeous picture that came with my calendar gift from IFAW today.

“Each new year brings renewed hope for a world where animals and people can thrive together.
It’s crucial that we protect this beautiful home we all share.” ~ International Fund for Animal Welfare

We don’t have to wait for a new year though, each new day, each moment we get to choose if we are helping or harming in our lifestyles and choices we make.

There’s always something we can do, however small it may seem. Each act of kindness and respect is never wasted.

Nature’s beauty is all around us, let’s keep it that way!

💚💐🌿🕊️🐳🐢🦋🪿🍃🌷🪷💚

Address

All Things Must Pass Centre For Wellness, 134 Borough Road
Wallasey
MERSEYSIDECH446NH

Opening Hours

Tuesday 10am - 6pm
Wednesday 9am - 5pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 9am - 2pm

Telephone

+447813783786

Website

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About me

A Yoga Teacher with a PhD in Metaphysical Science, Certified Holistic Life Coach & Spiritual Counsellor and Wellness Retreat Organiser, with over 500 hours of Yoga Alliance teacher training in India and Ibiza; including hatha, ashtanga, vinyasa, yin, yin yang and aerial yoga.

Being diagnosed with Chronic Fatigue Syndrome 14 years ago, then PTSD, along with depression and anxiety left me unable to function leading me down the holistic route to get my health and ultimately, my life back; fuelling my passion for health and wellbeing, not just physically but also mentally and emotionally. Yin yoga was the missing piece of the jigsaw, due to its powerful healing benefits.

All this training and studying over the last few years has been my therapy and truly life changing, beyond belief! So I now want to share what has helped me so that I can help others and also educate people on stress management and the devastating effects it can have long term. By incorporating practical brain science and ancient wisdom, this integrated holistic approach has resulted in a substantial improvement to overall wellbeing and emotional balance, on a personal level and also with others, creating the much needed equilibrium for a quality life.

We cannot have a healthy body without a healthy mind. That is a scientific fact.