Little Bird Yoga uk

23/12/2024

*EDIT* NOW FULLY BOOKED. THANK YOU!

We are back at Wallasey Village Library with a new six week block of classes starting on 6th January.

Monday evenings 6-7pm

January 6th, 13th, 20th, 27th
February 3rd, 10th

£40 six week block
£8 individual class

Please message to book

04/11/2024

Hi all, did anyone pick up a pink Claire House sweatshirt tonight in class? If so, give me a message. Thanks!

14/10/2024

**EDIT** Now fully booked. Thank you to everyone who is coming along. I appreciate you so much ❤️

It’s been a while but yoga is finally back at Wallasey Village Library!

Class is running on Mondays 6-7pm for 8 weeks.
Starting 21st October.

£6 single class or
£40 for the full 8 weeks

Spaces are limited so please message me to book yours ❤️

29/07/2023

It’s back to the drawing board I’m afraid, folks. Unfortunately the new venue for classes in August has fallen through.

Rest assured I am on the case and we’ll get there eventually 🙂

25/07/2023

Hi everyone, I hope you are all well and are managing to dodge the rain :)

I have news: I’ve found an absolutely beautiful new space for us to practice together. It’s a dedicated yoga studio called Beyond the Pines in Claughton Village.

My thought was that I could run a course for four weeks during August to get us back in the swing of things.

I’d be grateful if you could let me know if you’d be keen to join in and if a Tuesday or Thursday evening would be better for you.

💚💚💚💚💚💚💚💚💚💚

01/07/2023

Hello everyone ❤️
Apologies for my quietness here on social media: I’ve been extremely busy with life, children and work, and taking some time to relax a little.

I’m gently easing my way back and wanted to share this Special Yoga training course with you.

The training is back face-to-face for the first time since covid and I’m delighted that I’m running it with from the amazing Stanley School on the Wirral.
It’s a hybrid course, so some days in person and some online material.
It’s for parents/carers, teaching staff, health professionals and anyone who lives/loves/works with people with autism or ADHD.
During the course we look at ways to help regulate the central nervous system, help ease anxiety, soothe and relax through breathing, massage and movement.

Those of you who know me know how passionate I am about this work and the benefits I’ve seen in my own family and in my work in SEN settings. It’s absolutely gorgeous!

If you want any more details just send me a message and I’ll do my best to help ❤️

https://www.specialyoga.co.uk/syma

13/10/2022

This week’s classes have been inspired by Sunday’s full moon, photographed here by

22/09/2022

Tonight’s class will be focusing on the autumn equinox and how we can move with the changing of the seasons with ease and balance 🧡🧡🧡

See you there!

22/09/2022

Don’t forget that our amazing Lesley is abseiling down Arrowe Park Hospital today to raise fund for the neonatal unit.
She’s just incredible!

Help Lesley Armstrong raise money to support Wuth Charity

15/09/2022

On Thursday 22nd September at 11am our very own Lesley Armstrong will be abseiling down Arrowe Park Hospital to raise money for the neonatal centre. You can help this daredevil out by donating on her JustGiving page here https://www.justgiving.com/fundraising/lesley-armstrong3?utm_source=whatsapp&fbclid=IwAR0lYgnsfSDP47mb8tAoo9KoAfyfaZi8x3j__TeF2oGSTI84Jmap0-Z06zo

Help Lesley Armstrong raise money to support Wuth Charity

15/09/2022

Today we’ll be rooting down and rising up 🌳

Class is on at Wallasey Village Library 6.15-7.45pm 💚

📸 Dar James