Next Chapter - NW CIC

Next Chapter - NW CIC We support children over 8, families, adults and professionals to improve mental health and well being across England, Wales and beyond.

At Next Chapter, we work with children over the age of 8 and adults. We're passionate about helping people to develop more understanding about themselves, their brains, bodies and the direct link between the two. We're here to help you take your confidence up a notch and make the changes in life that you want to. Once you've got that self belief and you know how to summon it, you'll feel more empowered to 'own' your personal well-being (and the choices you make to maintain it)

Starting Thursday 6th November | 4–5:30pm | Next Chapter, WallaseyLooking for a fun, confidence-boosting after-school ac...
01/11/2025

Starting Thursday 6th November | 4–5:30pm | Next Chapter, Wallasey

Looking for a fun, confidence-boosting after-school activity for your Year 5 or 6 child?

Our Games Club is the perfect mix of play, teamwork, and friendship, all wrapped up in laughter and learning!

Foundations now in. Waiting for the cabin delivery mid November…. It’s getting super exciting.
01/11/2025

Foundations now in. Waiting for the cabin delivery mid November…. It’s getting super exciting.

Join us at our Healthy Relationship Hub!It’s time to invest in you!Our Relationships Hub Workshops help you build better...
30/10/2025

Join us at our Healthy Relationship Hub!

It’s time to invest in you!
Our Relationships Hub Workshops help you build better boundaries, heal old patterns, and grow stronger relationships, with others and yourself. 🌱

Spaces are limited — book now!
📩 jules@nextchapternwcic.co.uk
| 📞 07368 601367

The foundations are being laid ❤️❤️
26/10/2025

The foundations are being laid ❤️❤️

24/10/2025

I know this will resonate with so many of our families, have the tissues ready. 🥲💔

It’s a fine line between knowing when to have boundaries and push your child to school and when you need to take a step back before they break.

There’s no magic answer or wand, there’s no immediate solution, but there is a hand being held out from our amazingly experienced team to support you and your child on your journey and give you tools and resources to navigate it the best you can. We get it, trust us, we REALLY get it and believe in you.

🌿 When Life Gets Busy, Your Body Notices 🥣When life gets busy, it’s so easy to let healthy habits slide… skipping meals,...
21/10/2025

🌿 When Life Gets Busy, Your Body Notices 🥣

When life gets busy, it’s so easy to let healthy habits slide… skipping meals, grabbing quick snacks, sugar cravings creeping in, forgetting to drink enough water, or missing out on Omega oils and gut-friendly foods. I get it.... it happens.

But then your body speaks up:
💭 Brain fog that won’t clear
😣 Emotional reactivity over the smallest things
🤰 Tummy discomfort, bloating, headaches
💥 Fibro flare-ups or aches you hadn’t felt in a while

That’s why a breakfast like this is are important.

✨ Chia seeds – Fibre + omega-3s for steady energy and brain support
✨ Almond milk – Light, nourishing, and vitamin-packed
✨ Strawberries, blueberries, goji & cranberries – Antioxidants to fight inflammation and support immunity
✨ Sunflower & pumpkin seeds – Protein, magnesium, and healthy fats to keep me full and balanced

It’s not about perfection. It’s about showing up for your body, even in small ways, and giving it the fuel it truly needs. Because when you do, consistently, you will feel grounded, focused, and ready to face the day, with clarity and resilience. 🌱💪

💛 We meet you where you are.Parenting is busy and committing to a long course can sometimes add to the stress. That’s wh...
20/10/2025

💛 We meet you where you are.

Parenting is busy and committing to a long course can sometimes add to the stress. That’s why we’ve designed a series of practical workshops, so you can engage with topics that matter most to you and your family.

All workshops start with our foundational programme, Managing Me, giving you the tools to feel calmer, more confident, and ready to take the next step in your parenting journey.

Through our initial consultation, we create a clear, personalised pathway so that you get the most out of your journey, built on what’s most relevant to you.

✨ Start your journey with Managing Me, and discover how understanding brain, emotions, and reactions can help you lay solid foundations to build upon.

Students in Year 7 who are feeling unsure, anxious, or overwhelmed about the transition from primary to secondary school...
19/10/2025

Students in Year 7 who are feeling unsure, anxious, or overwhelmed about the transition from primary to secondary school.

19/10/2025
Loving our feature wall in the main training room !
18/10/2025

Loving our feature wall in the main training room !

So, some behind the scenes stuff going on.Ridiculously excited, blessed and privileged to be having the opportunity to o...
18/10/2025

So, some behind the scenes stuff going on.

Ridiculously excited, blessed and privileged to be having the opportunity to open a 2nd office in Wales in 2026. Building work starting soon for a log cabin in the woods….. beyond blissful and total soul food.

A space for creativity, focus, grounding and well-being.

More details to follow as we build this project, literally!

Address

156 Mill Lane
Wallasey
CH443BN

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