ProQuest Sports Massage

07/08/2025

No more working from the front room!

27/09/2022

Well done Anya! ⚽️

26/04/2022

It’s here everyone!
The pandemic might have delayed it but that just means there’s been more time to prepare something even better for you all! ⛩🙂

⛩ Something very exciting is coming to Wirral !

It’s 2 years delayed due to the recent pandemic but I’m so very excited to be launching The Kaizen Mindset - Wirral Wellness Centre in the Summer of 2022.

The Blended Approach To Physical, Mental Health & Wellness - Nervous System Regulation.

The Wellness Centre will be the first Bespoke Wellness Centre of its kind in the UK 🇬🇧

Stress & Vulnerability are the two largest causes of Mental ill health, it is our mission to educate as many people as we can in multiple disciplines of Awareness & Strategies, to prevent YOUR stress becoming distress or worse a Mental ill health issue.

(iF) ignorance is bliss, then awareness is truth & growth.

Bringing together a multitude of qualified holistic therapist, with disciplines such as
✅ Mental Health First Aid.
✅ Physical Training Area.
✅ Yoga Studio.
✅ Breathwork Sessions.
✅ Reiki.
✅ Meditation Circles.
✅ Sensory Acuity.
✅ Sports Therapy.
✅ Routes To Wellness
✅ Dimensions Of Wellness
✅ Poly Vagal Theory.
✅ iso 45001 Occupational Health & Safety Training - Physical, Mental Health & Wellness Strategies.
✅ Nervous System Regulation.
✅ Education.
✅ PTSD Counselling.
✅ Cognitive Behavioural Therapies.
✅ Neuro Linguistic Programming.
✅ And Much More 🔥

🔥 Watch This Space !!

( this picture is an artist impression )

08/04/2021

⛩ Kaizen Mindset UK - Services we provide

04/11/2019

Always good to get complimented by a client. Thanks 👍🏻

01/09/2019

The holiday season is coming to an end. You’re all now beginning to get yourselves back to the gym and work on improving your fitness. Part of that process should include sports massages. They help improve recovery after training, promote wellbeing, movement and a sense of relaxation. You should seriously think about including them as part of your routine.

12/07/2019

Check these guys out for your supplement needs. Don’t forget to use the code ‘proquestdiscount’ and get 10% off your orders. 🏋️‍♀️

24/06/2019

Give these guys a go for your exercise supplements. 💪🏻

21/06/2019

Battle ropes have become one of my favourite pieces of kit in the gym. Who would have thought a piece of rope could provide such a good workout!

04/04/2019

Sports massage should become part of your training regime. They help to flush toxin out of the body, assist in the recovery of muscles after/before exercise and provide a sense of wellbeing.

05/12/2018

The warm down.
One of the most important elements of every bodies training regime.

24/09/2018

This is actually a compliment from one of my clients enjoying a deep tissue massage. 😊🤣
Sports massage is an essential part of everybody’s training regime.
How’s yours going?