Tranquil Mind - UK

22/12/2023

Our veteran and family services are closed from December 22 to January 2. If you'd like to register for employment support or make a referral on our website during the festive break, we'll be in touch in early January.

Best wishes for Christmas and New Year from The Poppy Factory.

https://www.poppyfactory.org/supportservices/

23/04/2023

A quick reminder - due to my full-time weekday employment I have a limited capacity for treatments beyond existing clients, friends & family. Past & Present clients can still book in - contact me via mobile or message here.
New Enquiries: please don't be offended if when you get in touch I may need to connect you with other colleagues & practitioners.

25/06/2019

Saying No to people or certain situations does not mean that you are not being spiritual (this is a tactic that will be thrown at you when you are not dancing to someone else's tune).. Saying "No" means you have boundaries and respect for yourself.. Saying "No" means I have tried to help you but you won't help yourself.. Saying "No" is sometimes the best thing you can say...
Boundaries are there for "self" preservation.. Remember this journey is about your "self".. It is OK to say No...!!! ✨💜✨

28/05/2019

TONIGHT there is a support group for anyone dealing with PTSD, meeting at InSpire. It runs from 6-7.30, if you are dealing with PTSD you'd be very welcome to come along!

25/05/2019

17/05/2019

We all have mental health...

Look after you and help others too: https://www.mentalhealth.org.uk/your-mental-health

15/05/2019

Don't give up... Don't be offended... There's lots of support available, so Google 'mental health support near me' - or here's just a few to help: https://www.time-to-change.org.uk/what-are-mental-health-problems/mental-health-help-you/other-useful-organisations

14/05/2019

Don't not ask... just try something other than 'how are you'...
Supporting a partner, or even a friend, with mental health can be difficult - read some good tips here: https://www.goodhousekeeping.com/uk/health/a27392631/supporting-a-partner-mental-health-issues-advice/

13/05/2019

Let's stamp out the stigma!
https://www.mind.org.uk/information-support/types-of-mental-health-problems/mental-health-problems-introduction/stigma-misconceptions/

04/05/2019

The view, sounds and smells this morning...