Rooted Heart Healing

Rooted Heart Healing Chakra Dancing is free form, spontaneous dance. FAQ’s

But I can’t dance/have 2 left feet? It is suitable for all fitness levels. What are chakras?

Womb & Sound Healing | Chakra Dancer | Massage

🌹Guiding you to heal trauma, deepen connection to your womb & cultivate self love
✨️Empowerment ✨️Transformation✨️Joy✨

🌸 1:1 / Groups / Festivals/Retreats A workout for the mind, body and soul led by a trained chakra dancing teacher to music composed especially for the purpose. A dance of self discovery and healing which allows you to connect to your inner self, your emotions and your body. Chakra dancing is a great way to release and let go of any unexpressed emotions or blocked energy but best of all to have fun whilst doing so! Stimulating the natural flow of energy, or chi, through the chakras, the dance leads to physical and mental well-being. Using an eclectic mix of global influences from tribal dancing to Tai Chi, yoga and slow motion body work it gently guides you through the chakras, leaving the body re-energised and in perfect balance. The class is for everyone, whether you think you can’t dance or have two left feet. There are no steps or routines to follow; there will be some guidance but everyone is free to move as they wish. The 7 main chakras are the energy centres in our body which energy flows though. The word
translated literally means ‘Wheel of spinning Energy’. Each chakra is associated with a certain part of the body, a certain organ and specific emotions and behaviour. Sometimes the chakras become blocked/stop spinning due to stress and emotional or physical problems. If the energy cannot flow freely it can lead to illness or feeling out of balance emotionally, mentally and physically. What better way to do this than through dance :)

What do I need to bring? Please bring water and comfortable clothing. You are welcome to dance barefoot or with soft footwear suitable for exercise. I look forward to dancing with you :) x

❤️Couples Massage & Connection Workshop❤️Step into three hours of playful, heart-centered learning where you’ll discover...
16/01/2026

❤️Couples Massage & Connection Workshop❤️

Step into three hours of playful, heart-centered learning where you’ll discover a step by step couples massage routine designed to help you relax, connect, and communicate through touch.

Cosy up together on your own little nest of mats and blankets, sip heart opening cacao and soothing Blue Lotus, and enjoy the practice of giving and receiving nurturing touch. The space includes a beautiful log fire for added warmth and relaxation. You’ll also learn simple, gentle ways to communicate your needs perfect for deepening connection in your relationship.

We’ll close with time to snuggle together in a soothing sound bath, leaving you floating out in a bubble of love, warmth, and connection.

No experience needed. Come as you are, bring curiosity and an open heart.

All couples welcome. 🏳️‍🌈

What to expect:

✨ Step by step step couples massage routine
✨ Connection exercises to support closeness and communication
✨ Cosy nest of mats and blankets
✨ Cacao & Blue Lotus
✨ Snuggle & soothing sound bath
✨ Curated playlist

• Oils and covers provided
• Some refreshments provided
• Intimate, small-group setting (max 6 couples) to ensure comfort, safety, and eas

Exchange:
✨ Early Bird: £50 per couple available until 30th Jan
✨ Full Price: £65 per couple
✨ Max 6 couples



Sat 14th Feb
1-4pm

Dm to book or via eventbrite

Yup! I meditate. I dance till sunrise.Both are medicine. 🪩 🧘‍♀️ 💜
08/01/2026

Yup!

I meditate. I dance till sunrise.
Both are medicine.
🪩 🧘‍♀️ 💜

✨MID- WINTER GLOW 🔥Step into the soft heart of winter and gather with us for a circle that warms from the inside out.  M...
02/01/2026

✨MID- WINTER GLOW 🔥

Step into the soft heart of winter and gather with us for a circle that warms from the inside out.

Mid-Winter Glow is an invitation to shake off the dust of the dark months, melt tension from the body, and rekindle the quiet fire within.
Together we move, rest, breathe, sound, and return to ourselves.
Expect uplifting embodied movement, vocal expression, boundary and power practices, gentle ritual, and deep winter rest.
A space to release what feels heavy, explore your voice, land in your body, and be witnessed in your full aliveness.

What to expect:
✨ Embodied movement
✨ Vocal toning & chant
✨ Ritual & shared intention
✨ Boundaries & personal power
✨ Sound bath & singing circle
✨ Grounding & meditation
✨ Space to soften & be held

Your space awaits.

Friday 23rd Jan • 7-9pm, Calm Village, Irby
Link in bio

Today’s Womb Ceremony, a first time for a dear sister wishing to connect with her body , her self, carve out some self c...
12/12/2025

Today’s Womb Ceremony, a first time for a dear sister wishing to connect with her body , her self, carve out some self care and discover more about her womb.

A beautiful deep dive into the watery depths..always so fascinating and powerful what can arise ❤️❤️

Today’s Womb Ceremony, a first time for a dear sister wishing to connect with her body , her self, carve out some self c...
12/12/2025

Today’s Womb Ceremony, a first time for a dear sister wishing to connect with her body , her self, carve out some self care and discover more about her womb.

A beautiful deep dive into the watery depths..always so fascinating and powerful what can arise ❤️❤️

08/12/2025

Sometimes healing means laughing, singing and dancing. Tap into your spirit by connecting to your heart and soul.
~Lawney



Healing Hearts
Live Love Laugh

Never underestimate the power of prayer. No matter your beliefs. Prayer is quiet magic. With intention we can create a f...
24/11/2025

Never underestimate the power of prayer. No matter your beliefs. Prayer is quiet magic. With intention we can create a far reaching ripple and dream the world we wish to live into being 💚

Halfway through the dance we gather circle, uniting hearts and sending love and prayers to ourselves and out into the world.. then we celebrate and dance. Celebrating love, joy, hope and life!

Dance and movement is how I process it all! the tears, the joy, the overwhelm, the rage!I move to let it move through me...
20/11/2025

Dance and movement is how I process it all!
the tears, the joy, the overwhelm, the rage!
I move to let it move through me! Such powerful, grounding medicine!

Imagine a world without music or dance!? Wow.

Dance and music are my passion, my therapy, my way of connecting deeply with life and with others. It’s why I do this for a living, helping people move, feel, release, and reconnect with themselves 💜

20/11/2025

Through the unseen there is an effortless connection in energetic channels.

Telepathy is the connection in consciousness. When we are in tune with the energetic vital force that we are, we are able to hear without words spoken and see without bodies present. This is divine communication.

The universe speaks to and through us, through absolutely everything that we are the witness of.

🪞👁️✨🕊️🪽

💜Chakra Dancing with Sharkles is landing on the Wirral 💃 For years I’ve shared Chakra Dancing in so many different space...
15/11/2025

💜Chakra Dancing with Sharkles is landing on the Wirral 💃

For years I’ve shared Chakra Dancing in so many different spaces..festival fields, London warehouses, women’s circles, retreats in Portugal…and now I’m bringing it to the place I actually live!

This practise has been with me through so many versions of my life and brings me so much joy to teach and take part in.

If you desire movement, release, expression, connection or just a space to breathe and reconnect with yourself…this is for you!

WHAT TO EXPECT:

💜Yummy cacao and banana smoothie
💜Meditation
💜Dance
💜Sound journey

A fun yet beautiful and powerful journey through the chakras..we dance from root to crown; connecting to ourselves, our bodies, our joy, releasing that which no longer serves us, clearing blockages and raising our vibration. Moving through different styles of music and movement for each chakra.

A safe space is held to freely express yourself and leave feeling grounded, centred and full of love and joy! We close with a gentle sound journey. Everybody welcome :)

£22 (concessions available)
Dm to book 💕
Irby.
Saturday 29th November 11-1pm

✨ Avebury at Samhain 🍂Pure magic ✨ Samhain  the time when the veil between worlds is thinnest… the end of an old cycle a...
01/11/2025

✨ Avebury at Samhain 🍂
Pure magic ✨

Samhain the time when the veil between worlds is thinnest… the end of an old cycle and seeding of the new.

When nature retreats into darkness and so do we. To reflect, release, and renew. 🌑

Yesterday, me and mum visited Avebury; a village within one of the UK’s most ancient and sacred stone circles. The stones hold thousands of years of ritual and ancestral memory, sitting on powerful earth energy ley lines.

Walking into the circles ahead of Samhain and after recently going through my own process of nostalgia; grieving old versions of myself, friendships and “the good old days” felt so powerful and magical. Divine timing!

I left feeling grounded, centred and SOOO lifted like I’d had 1000 cacaos!! As if the land itself had cleared space for something new to grow.

And as if guided by fate, I reconnected with Jay my spiritual mama and mentor from years ago✨ thank you universe 🙏🏽

A new cycle begins. 🌕

Samhain blessings… to endings, beginnings, and everything in between. 🍂

Address

Wallasey
CH45 4QW

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