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Rooted Heart Healing

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Rooted Heart Healing

Chakra Dancing is free form, spontaneous dance. FAQ’s

But I can’t dance/have 2 left feet? It is suitable for all fitness levels. What are chakras?

Womb & Sound Healing | Chakra Dancer | Massage

🌹Guiding you to heal trauma, deepen connection to your womb & cultivate self love
✨️Empowerment ✨️Transformation✨️Joy✨

🌸 1:1 / Groups / Festivals/Retreats A workout for the mind, body and soul led by a trained chakra dancing teacher to music composed especially for the purpose. A dance of self discovery and healing which allows you to connect to yo

ur inner self, your emotions and your body. Chakra dancing is a great way to release and let go of any unexpressed emotions or blocked energy but best of all to have fun whilst doing so! Stimulating the natural flow of energy, or chi, through the chakras, the dance leads to physical and mental well-being. Using an eclectic mix of global influences from tribal dancing to Tai Chi, yoga and slow motion body work it gently guides you through the chakras, leaving the body re-energised and in perfect balance. The class is for everyone, whether you think you can’t dance or have two left feet. There are no steps or routines to follow; there will be some guidance but everyone is free to move as they wish. The 7 main chakras are the energy centres in our body which energy flows though. The word
translated literally means ‘Wheel of spinning Energy’. Each chakra is associated with a certain part of the body, a certain organ and specific emotions and behaviour. Sometimes the chakras become blocked/stop spinning due to stress and emotional or physical problems. If the energy cannot flow freely it can lead to illness or feeling out of balance emotionally, mentally and physically. What better way to do this than through dance :)

What do I need to bring? Please bring water and comfortable clothing. You are welcome to dance barefoot or with soft footwear suitable for exercise. I look forward to dancing with you :) x

20/04/2026

💜

19/04/2026

Sunset, Sauna, Reset ☀️

Getting our nature fix after a full week.
Heat on our skin, air in our lungs.

Letting the noise fall away. Soothing our nervous systems and connecting with nature and each other.

Grateful for sunny days and blue skies ☀️ Instant mood lift 😍

14/04/2026

What is personal power?
A lot of people hear personal power and think:-

❌ Anger
❌ Dominance
❌ hardness
❌ confrontation

What we are offering is
✨ Self trust & honouring
✨ Steadiness
✨ Quiet authority in the body
✨ Lovingly holding boundaries
✨ Self care

A circle to connect to your inner strength, take up space in your body, honour your boundaries, and reconnect to a steady inner fire that lives within you.
For some, this means finding your voice and taking up space.
For others, it means softening control and staying connected to yourself.

We’ll explore your full-body yes and your full-body no.
Noticing where you might say yes when you mean no, and building the awareness and confidence to choose differently in a way that feels grounded and true to you.

This is a relaxed, down to earth circle. Come as you are.

Together we move, breathe, sound, and rest.

Expect:
✨ Fire-based breath & activation practices
✨ Embodied movement to empower and celebrate
✨ Voice work for expression & truth
✨ Boundaries & personal power practices
✨ Shaking, release & nervous system reset
✨ Grounding & integration
✨ A space to be witnessed as you are
✨ Cycle awareness check-in

Date: Fri 24th April
Time: 7pm
Location: Calm Village
Price:£22

Warm refreshments available.

Please bring something for the altar if you feel called.

Ticket link in bio

18/03/2026

This March, our Embodied Woman circle moves with the theme Blooming.

As the light lengthens and spring begins to stir, we turn towards what has been quietly forming beneath the surface. Through guided movement, breath, voice work, and embodied practice, we awaken energy, strengthen inner steadiness, and reconnect with instinct and self-trust. This month is an invitation to shed what feels complete, root deeply into your body, and step into the season ahead clear, grounded, and fully alive.
What to expect
Somatic & embodied movement
Vocal toning, chant & voice activation
Group ritual & shared intention
Boundary & personal power practices
Sound bath & singing circle
Grounding meditation and dream journeying
Space to soften and feel held
Play and joyful expression

These are monthly circles, each one working with a different theme according to the season.

All women welcome

£22
, Irby
7-9pm

DM to book or eventbrite link in bio

13/03/2026

I LOVE what I do and feel v grateful to my clients for keeping me busy and trusting my hands 🙏🏽

I’m now making space for growth and magic in other areas of my life whilst protecting my energy and boundaries.

P.s availability can change throughout the month so do private message me if you can’t find what you need in the booking app ☺️

26/02/2026

Funny how life works out.

A betrayal shook me.
Kambo arrived, held in gentle, feminine space by

Then love arrived

Sometimes the things that shake you the most end up being the exact catalyst for what you’re really meant to have.

Photo taken 3 years ago today that popped up to remind me :)

viva Kambo 🐸 and healthy relationships 💕

19/02/2026

Step into a gentle space of connection and care, and gather with us for a circle focused on the heart. We meet monthly with a new theme.

This is a space to tend to your relationship with yourself. To listen closely. To notice how your heart and body are communicating and meet that with care and honesty.

Together we move, breathe, sound, rest, and feel. We explore what it means to lead from the heart, honor our needs, and let the body guide rather than the mind.

❤️Heart-led practices
❤️Embodied movement
❤️Sound & voice activation
❤️Ritual and intention
❤️Deep rest & meditation
❤️Heart and womb connection (all women welcome incl those no longer with a physical womb)
❤️A space to care for yourself, explore what matters to you, and be witnessed exactly where you are 💕

Friday 27th Feb 7-9pm
Dm to book or eventbrite link in bio

09/02/2026

Apparently I can be summed up in one coaster! Gifted by someone who knows me too well. Thank you

08/02/2026

✨Embodied Woman -Radiant Heart ♥️ February ✨

Step into a gentle space of connection and care, and gather with us for a circle focused on the heart.

A space to tend to your relationship with yourself.
To listen closely.
To notice how your heart and body are communicating and meet that with care and honesty.
Together we move, breathe, sound, rest, and feel.
We explore what it means to lead from the heart, honor our needs, and let the body guide rather than the mind.

✨ Heart-led practices
✨ Embodied movement
✨ Sound & voice activation
✨ Ritual and intention
✨ Deep rest & meditation
✨ Heart and womb connection (all women welcome incl those no longer with a physical womb)
✨ A space to care for yourself, explore what matters to you, and be witnessed exactly where you are

Venue:
Fri 27th Feb
7-9pm
Ticket link in bio or private message to book direct

16/01/2026

❤️Couples Massage & Connection Workshop❤️

Step into three hours of playful, heart-centered learning where you’ll discover a step by step couples massage routine designed to help you relax, connect, and communicate through touch.

Cosy up together on your own little nest of mats and blankets, sip heart opening cacao and soothing Blue Lotus, and enjoy the practice of giving and receiving nurturing touch. The space includes a beautiful log fire for added warmth and relaxation. You’ll also learn simple, gentle ways to communicate your needs perfect for deepening connection in your relationship.

We’ll close with time to snuggle together in a soothing sound bath, leaving you floating out in a bubble of love, warmth, and connection.

No experience needed. Come as you are, bring curiosity and an open heart.

All couples welcome. 🏳️‍🌈

What to expect:

✨ Step by step step couples massage routine
✨ Connection exercises to support closeness and communication
✨ Cosy nest of mats and blankets
✨ Cacao & Blue Lotus
✨ Snuggle & soothing sound bath
✨ Curated playlist

• Oils and covers provided
• Some refreshments provided
• Intimate, small-group setting (max 6 couples) to ensure comfort, safety, and eas

Exchange:
✨ Early Bird: £50 per couple available until 30th Jan
✨ Full Price: £65 per couple
✨ Max 6 couples

Sat 14th Feb
1-4pm

Dm to book or via eventbrite

08/01/2026

Yup!

I meditate. I dance till sunrise.
Both are medicine.
🪩 🧘‍♀️ 💜

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Wallasey
CH45 4QW

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