12/05/2026
Over 10 years ago, I stepped into a yoga class and met Forrest Yoga for the first time through an incredible teacher,
Something in me recognised it immediately. It wasn’t just a practice—it went beyond those layers.
Almost 8 years ago, I completed my first 200-hour teacher training in another style of yoga, though with a strong Forrest influence. Forrest Yoga never left me. It stayed with me through every season of life, quietly shaping the way I move, breathe, and relate to myself and others. Since then, I’ve explored other courses and never stopped learning.
Four years ago, I had the opportunity to complete my Advanced Forrest Yoga Teaching Training. It was a profound experience that deepened my understanding of the practice and, even more, of myself.
And now, I find myself back in training again—currently halfway through my Forrest Yoga Foundation (200-hour) Teaching Training with the unconditional support of (Forrest Yoga Guardian in training).
There’s something very full-circle about it. Returning to the foundations, but experiencing them through everything I’ve lived since I first began.
It is rich. Humbling. Deeply nourishing.
I feel so grateful to be on this path, to have found a practice that continues to meet me in such an honest and transformative way.
And I’m especially grateful for my students and community. Your presence, your commitment, and your trust have supported me in continuing to study, grow, and invest in this path. Everything I offer comes from that shared space between us.
I don’t take any of it for granted.
There is still more to come—more layers to learn, more depth to explore—and I feel very clear in my intention to keep walking this path, again and again.
With gratitude 🤍
