Grace & Gravity

Grace & Gravity Grace & Gravity for fitness & wellness in South Oxfordshire, Berkshire and surrounding areas.

Yoga Studio at The Swan, Streatley and Aerial/Yoga on Howbery Park, Wallingford.

Save the date!Saturday 4th July & Sunday 5th JulyWe have exciting plans to celebrate our 7th birthday & would love to ha...
01/05/2026

Save the date!

Saturday 4th July & Sunday 5th July

We have exciting plans to celebrate our 7th birthday & would love to have you join us.

Details coming soon!

FREE Community Event with Suze 🌿 🗓 Saturday 9th May🕑 14:00 – 16:00📍 Howbery Park, WallingfordJoin us for a playful outdo...
24/04/2026

FREE Community Event with Suze 🌿


🗓 Saturday 9th May
🕑 14:00 – 16:00
📍 Howbery Park, Wallingford

Join us for a playful outdoor session to move your body, lift your mood, and connect with others. Expect gentle movement and space to express yourself freely.

We’ll wind down with a calming close, with an intro to Thai yoga massage, meditation, as well as simple stretches and techniques you can take home.

✨ No experience needed, just come as you are
🍵 Herbal teas to finish in our beautiful studio

Come move, connect & unwind 💛

Free event, booking essential via our website - link in profile.

Did you know we also have Pilates at our beautiful studios?Join Tuesdays 12:30 at The SwanFridays 10:30 at Howbery Park...
21/04/2026

Did you know we also have Pilates at our beautiful studios?

Join

Tuesdays 12:30 at The Swan
Fridays 10:30 at Howbery Park

Matwork Pilates classes are for all abilities. The exercises are progressive allowing you to work at your own pace. Classes are designed to support your back and enable a better standing posture so you move with grace and perform all your activities more efficiently, putting less pressure on your joints.

Book yourself a space today using the link in our bio - see you on the mat!

Join us in wishing Anne Marie a very happy birthday!vanes.39 You can join Anne Marie in her wonderful Ashtanga classes e...
21/04/2026

Join us in wishing Anne Marie a very happy birthday!vanes.39

You can join Anne Marie in her wonderful Ashtanga classes every Wednesday, 19:15 at The Swan.

✨ Beginner-Friendly Aerial Yoga Masterclass ✨With Ready to try something new and seriously relaxing? Join Esther for a ...
17/04/2026

✨ Beginner-Friendly Aerial Yoga Masterclass ✨

With

Ready to try something new and seriously relaxing?
Join Esther for a dreamy 90-minute Aerial Yoga experience perfect for beginners.

🗓 Sunday 19th April
⏰ 12:30 – 14:00
📍 Howbery Park, Wallingford
💷 £30

Ease into a slower, nurturing session where you’ll be guided every step of the way—no experience needed. You’ll explore classic poses, feel fully supported in the hammock, and enjoy that incredible floating, cocooned sensation 💫

Expect deep relaxation, gentle movement, and the perfect chance to switch off, unwind, and reconnect with yourself.

✨ With only 5 spaces available and just a couple left, the session will be intimate, calm, and personal

So treat yourself & book your space now, why not come with a friend!

DM to book your spot!

Yesterday was something special 🫶There’s something so grounding about practicing in nature, even when the British sprin...
16/04/2026

Yesterday was something special 🫶

There’s something so grounding about practicing in nature, even when the British spring weather decides to join in! Despite the drizzle, the energy was pure magic-invigorating, positive, and so beautifully still.

We talked a lot about the power of stepping out of our comfort zones. Choosing to show up, even when it’s unpredictable, reminds us how resilient and capable we really are. It turns out that a little rain only made the experience more rewarding!

The best part? The post-class glow (and the much-needed coffee! ☕️) chatting away with this incredible community. Seeing everyone connect was the highlight of our day.

We’re so ready to do it all again ❤️

Next session: Wednesday 22nd April, 10am

Comment or DM us for the link 🔗


✨ FREE Community Event with Suze ✨ 🗓 Saturday 9th May⏰ 14:00 – 16:00📍 Howbery Park, WallingfordJoin us for a beautiful o...
16/04/2026

✨ FREE Community Event with Suze ✨


🗓 Saturday 9th May
⏰ 14:00 – 16:00
📍 Howbery Park, Wallingford

Join us for a beautiful outdoor gathering (weather dependant, we may bring things into our lovely studio) designed to awaken your body, uplift your spirit, and spark meaningful connection 💛

We’ll start with playful movement to explore freedom, creativity, and self-expression, gently reconnecting with your body through solo and partner practices. Expect lightness, curiosity, and a supportive space to truly take up space.

Then we’ll wind down with a grounding, heart-centred close…
🌿 Intro to Thai yoga massage
🧘 Loving Kindness meditation
🤝 Guided partner stretches & simple massage techniques

You’ll leave with easy, practical skills to share a nourishing mini-massage with friends or family at home ✨

No experience needed, just come as you are, ready to move, connect, and unwind.

🍵 Herbal teas to follow in our beautiful studio

Tag a friend & come along 💫

Booking essential via a website

Happy Birthday to our beautiful Yasmin 💛✨Where do we even begin… you are the heart and soul of Grace & Gravity, the guid...
10/04/2026

Happy Birthday to our beautiful Yasmin 💛✨

Where do we even begin… you are the heart and soul of Grace & Gravity, the guiding energy behind everything we do, and the quiet strength that keeps it all flowing so beautifully. Your kindness, thoughtfulness, and endlessly giving nature make this space so much more than just a studio, you’ve created a true community.

Even if you’re more behind the scenes these days, your presence is felt in every little detail, every class, and every smile that walks through the door. Watching you guide Grace & Gravity into what it is today has been so inspiring, and now seeing you balance it all alongside being an incredible mum to your two little ones just makes us admire you even more. You do it all with such grace and that signature chilled, zen energy we all wish we could bottle up!

We are so lucky to have you, to learn from you, and to be part of something you’ve poured so much love into.

Wishing you a birthday filled with all the love, calm, and joy that you give to everyone else every single day 🤍

We adore you endlessly 🤍
Love, your G&G family x

09/04/2026

You guessed it! 👏
So many of you nailed the location in our teasers - we are SO excited to finally announce our spring OUTDOOR YOGA sessions at The Cheese Shed! Nettlebed Creamery🧀🧘‍♀️

Step out of the yoga studio and into the field with Suze Suchak. Expect feel good flows, epic views, and that post yoga glow - made even better because your coffee is included!

☕️ Bring a friend, soak up the scenery, and stay for the chats.

Dates: Weds 15th & 22nd April
Time: 10:00am
Practice: Feel Good Farm Flow
Duration: 60 minutes
Price: £16 (includes your coffee)
Location: Nettlebed Creamery, RG9 5DA

🎟 LAUNCH OFFER: Get 10% OFF our first session. Use code: CHEESE10 (Valid this week only!)

❤️ Drop a heart in the comments and we’ll ping you the link to grab your spot.

See you in the sunshine! ☀️

Please join us in wishing Louisa a wonderful birthday! Have a fabulous day You can join Louisa at The Swan studio, bi-w...
03/04/2026

Please join us in wishing Louisa a wonderful birthday!

Have a fabulous day

You can join Louisa at The Swan studio, bi-weekly on a Sunday -
Power & Pause 8:15am
Slow Flow 9:30am

Address

Innovation Annexe, W-13, Howbery Business Park
Wallingford
OX108BA

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