Benson Slimming World with Alan

Benson Slimming World with Alan The Benson group is at the Millstream Day Centre, Benson OX10 6RP on a Thursday at 4.00pm, 5.30pm & 7.30pm. Since opening in Sept, members have lost 600 stone.

I’ve been reading a book that is very close to my life, "My Name Is Why" by Lemn Sissay, and one thing hit me hard, the ...
11/12/2025

I’ve been reading a book that is very close to my life, "My Name Is Why" by Lemn Sissay, and one thing hit me hard, the power of reclaiming your identity and choosing not to wait for someone else or some perfect moment to give you permission to change your life.

Lemn’s story is about courage, ownership and saying, “This is who I am, and this is who I’m becoming.”
And honestly, that’s what so many Slimming World journeys are about too, including my own.

We often tell ourselves “I’ll start in January”, as if a date on a calendar magically makes change easier, but, Lemn’s message reminds us of the importance of ensuring you matter.

You don’t have to be perfect.
You don’t need the “right” time.
You don’t need everything figured out.

You just need now.
A small step.
A little belief.

And a supportive group around you, cheering you on, walking beside you, and helping you reclaim the version of yourself you deserve to feel proud of.

Your change, your peace and/or your confidence can begin today.

You’re not starting alone. ❤️

I’ve been keeping a secret… and it’s been VERY difficult!From 3rd January a whole new range of Slimming World products w...
08/12/2025

I’ve been keeping a secret… and it’s been VERY difficult!

From 3rd January a whole new range of Slimming World products will be hitting the shelves at Iceland.

We’re talking mouthwatering mains, bakery favourites, and even some indulgent sides… all on plan and ready to make 2026 delicious 😍

Here’s just a taste of what’s coming:

🍣 Sweet chilli salmon
🌭 Caramelised onion sausages
🍲 Moroccan‑spiced vegetable tagine
🍝 Hunter’s barbecue chicken pasta
🥘 Beef rendang
🍜 Chicken & mushroom ramen
🥞 Blueberry & maple pancakes
🫓 Garlic & coriander naans
🍗 Bang bang chicken & rice
🧀 Cauliflower cheese

🥔 And launching end of January… potato dauphinoise!

Honestly, I’m most excited about the pancakes, naan breads and cauliflower cheese.

What’s catching your eye first? 😍

Breaking news! A brand-new Countdown offer is on its way and it’s the perfect boost for your January! When you choose a ...
08/12/2025

Breaking news!

A brand-new Countdown offer is on its way and it’s the perfect boost for your January!

When you choose a 6- or 12-week Countdown Commitment Course (or extension) between 21st December and 31st January 2026, you’ll get a FREE copy of our brand-new Slimming World 15-Minute Heroes recipe book, plus your usual free weeks!

This gorgeous book is bursting with quick, tasty meals that keep you Food Optimising 100%, ideal for…

💼 busy workdays
🏠 life on the go
⏰ evenings when time is tight

Fast, filling, fabulous food you can whip up in minutes.

Want to start 2026 feeling unstoppable?
Message me or ask in group to secure yours ❤️

Heads up.....💙 Oh my days… you’re going to LOVE this! 💙Our brand new Cookies & Cream Hi‑fi bar has landed 🍪✨Creamy, crun...
05/12/2025

Heads up.....

💙 Oh my days… you’re going to LOVE this! 💙

Our brand new Cookies & Cream Hi‑fi bar has landed 🍪✨

Creamy, crunchy, chocolatey goodness all in one bite

High‑fibre, veggie friendly and only here for a limited time!

📅 Available from 19th January
📍 Only in group

And honestly… this is just the start of what’s coming 👀🙌

Who’s thinking about returning to Slimming World in January?Whether you were with me in Benson or any other group, if yo...
30/11/2025

Who’s thinking about returning to Slimming World in January?

Whether you were with me in Benson or any other group, if you’re feeling that little spark to come back in the New Year, I’d love to hear from you.

January is going to be big, I’m genuinely so excited about the new changes coming to Slimming World, and I can’t wait to support you through them.

If you’re curious, thinking about it, or ready to dive straight back in…

👍 Give this post a thumbs up or
📩 Drop me a message on 07908 923591

Let’s make 2026 your year ❤️

28/11/2025

BLACK FRIDAY HAS LANDED AT SLIMMING WORLD…well, our kind of Black Friday

While everyone else is chasing bargains, how about grabbing the BEST deal of all, feeling healthier, happier and more confident?

If you’ve been thinking about starting (or restarting!) your journey, there’s no better time than right now. Imagine walking into December feeling in control… and walking into January already ahead of the game.

- No judgment
- No pressure
- Just real support, real food, and real people achieving real results

(…over 600 stone lost in my groups alone! 😍)

🖤 Black Friday Promise
Join us this week and I’ll make sure you get the warmest welcome, the boost you need and the plan that truly works, without ever going hungry.

If you’re ready to make this your moment, message me or pop along on a Thursday.

Let’s finish 2025 feeling proud together

Day 4Every day for the next 7 days I'll select a photo that's   related and means something to me.There will be no expla...
26/11/2025

Day 4

Every day for the next 7 days I'll select a photo that's related and means something to me.

There will be no explanation to the photo. The photo will give me the positive motivation to keep me on the right track each day and show the impact that Slimming World has had on me and the wider community.

I'll nominate 1 person who has to nominate someone of their own. Lets see how long we can keep it going xx

I nominate Kirsten Joanne Lee

Let’s keep this going ❤️

Day 3Every day for the next 7 days I'll select a photo that's   related and means something to me.There will be no expla...
25/11/2025

Day 3

Every day for the next 7 days I'll select a photo that's related and means something to me.

There will be no explanation to the photo. The photo will give me the positive motivation to keep me on the right track each day and show the impact that Slimming World has had on me and the wider community.

I'll nominate 1 person who has to nominate someone of their own. Lets see how long we can keep it going xx

I nominate Kerry Callaghan

Let’s keep this going ❤️

Day 2Every day for the next 7 days I'll select a photo that's   related and means something to me.There will be no expla...
24/11/2025

Day 2

Every day for the next 7 days I'll select a photo that's related and means something to me.

There will be no explanation to the photo. The photo will give me the positive motivation to keep me on the right track each day and show the impact that Slimming World has had on me and the wider community.

I'll nominate 1 person who has to nominate someone of their own. Lets see how long we can keep it going xx

I nominate Barbara Bumpass

Let’s keep this going ❤️

Day 1Every day for the next 7 days I'll select a photo that's   related and means something to me.There will be no expla...
23/11/2025

Day 1

Every day for the next 7 days I'll select a photo that's related and means something to me.

There will be no explanation to the photo. The photo will give me the positive motivation to keep me on the right track each day and show the impact that Slimming World has had on me and the wider community.

I'll nominate 1 person who has to nominate someone of their own. Lets see how long we can keep it going xx

I nominate Amy Lou Linsey as she saw something in me when we first spoke.

Let’s keep this going ❤️

Sparkle season has officially arrived and I’m absolutely here for it! From festive nights out to cosy catch-ups, and pla...
21/11/2025

Sparkle season has officially arrived and I’m absolutely here for it!

From festive nights out to cosy catch-ups, and planning those gorgeous Christmas spreads… I’m soaking up every moment.

And the best part? You don’t have to press pause on your goals to enjoy the magic of this time of year.

You can have the fizz, the fun and the food and still feel confident, in control and proud of yourself.

Come along to group and let me show you how.

Address

Millstream Day Centre, Mill Stream, Benson
Wallingford
OX106RP

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