Benson Slimming World with Alan

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Benson Slimming World with Alan

The Benson group is at the Millstream Day Centre, Benson OX10 6RP on a Thursday at 4.00pm, 5.30pm & 7.30pm.

19/04/2026

As a Slimming World member, you’ve got access to a whole range of tools to help you along your weight loss journey!

⭕️ Your member pack, everything you need to get started

⭕️ Magazines at an exclusive member price

⭕️ Recipe books and Countdown offers

⭕️ Our members-only app

⭕️ The Slimming World food range and the Slimming World Kitchen

⭕️ Certificates to celebrate your achievements

⭕️ Support from a friendly, like-minded community

⭕️ And me too, plus so much more.

Why not pop along to my Benson group on a Thursday at either 4pm, 5.30pm or 7.30pm and say hello? I’ll have the kettle on.

Pop me a message on 07908 923591 if you have any questions.

07/04/2026

One of the things I love sharing with my members in group is Slimming World’s active lifestyle programme.

When you join my group, you’ll have access to a whole library of activity videos right at your fingertips with sessions designed for all abilities.

Whether you're just starting out or looking to build confidence with movement, there’s something to help you move more and support your weight loss every step of the way .

Pop down to my group in Benson on Thursdays at either 4.00pm, 5.30pm or 7.30pm to find out more about how I can support you to reach your weight loss goals. Message me on 07908 923591

01/04/2026

Your journey to target, starts with one step.

It’s so easy to look at where you want to be and feel overwhelmed.

2 stone…
3 stone…
Even more…

But here’s the truth
No one gets there in one leap. It’s the ½ lb, 1 lb, 2 lb weeks, the small choice and the days you could give up but don’t that get you there.

Every single one of those “little” losses is a hurdle cleared and they all count.

You don’t need to be perfect. You just need to keep going and you don’t have to do it on your own either.

That’s what group is for, the support, ideas, motivation and that feeling of you’ve got this again.

If you’re thinking about coming back, or even starting, take that first step. I'll be right there with you.

Because your target isn’t as far away as you think. Message me on 07908 923591

31/03/2026

With Easter just a few days away, there’s never been a better time to hop along to my Benson Slimming World group.

Once there, you’ll discover how you can enjoy tasty treats just like this while still getting a cracking weight loss (okay, that’s the last Easter joke, I promise!).

Tap here for this recipe – https://www.slimmingworld.co.uk/blog/mini-egg-cheesecake/

Come along to group this Thursday to kick-start your slimdown ❤️

30/03/2026

I love a quick curry fix!

Have you tried the delicious curries in the Slimming World range?

Whether you like it mild or with a bit of a kick, there’s something for everyone and with the new naan breads, it really does feel like a proper curry night 🫓

If you’d love more ideas, weekly meal inspiration and that extra bit of support, come along to my Benson group on a Thursday afternoon.

Drop me a message on 07908 923591 for all the details, you’ll be so welcome

21/03/2026

Spring’s finally here, and with those lighter evenings rolling in, there’s no better time to reset, refocus and build a routine that really works for you.

If you’ve been waiting for the “right time”, this is it. A fresh season, a fresh start, and a chance to do something just for you.

If you’re ready to move a little more, boost your mood and feel good again, come along to group, I’ll be right there to support you every step of the way, at your pace and in a way that fits your life.

No pressure, no judgement,just support, encouragement and a room full of people who get it

Message me on 07908 923591

17/03/2026

News just in… 🍒

What do you think!!!

13/03/2026

Top tips on how to make healthy treats even more fruity:

🍓 Add berries or bananas to your breakfast, with yogurt, cereal or even French toast.

🍍 Ice lollies! Homemade fruit lollies are the most refreshing way to get fruity, I’ve included a link below for inspiration.

🍊 Salad: pomegranate seeds, apple, orange slices bring a flavour sensation you won’t know you needed!

https://www.slimmingworld.co.uk/blog/slimming-world-kiwi-and-pineapple-lollies/

Fruit is a much-loved snack for my members, but it can go so much further than this. For more information, come along to group to hear more.

Message me for more information

10/03/2026

Preparation can make all the difference when you’re aiming to stay on track with your weight loss goals!

I’ve been getting my snacks ready for the week, and it’s amazing how much easier it makes things, saving time, money, and stress. This photo is something a member of mine made.

If you’d love more ideas like these (and plenty of inspiration to keep you motivated!), come along to my warm and friendly group.

I’d love to help you find what works for you ❤️

Address

Millstream Day Centre, Mill Stream, Benson
Wallingford
OX106RP

Telephone

+447908923591

Website

http://www.slimmingworld.co.uk/

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