Benson Slimming World with Alan

Benson Slimming World with Alan The Benson group is at the Millstream Day Centre, Benson OX10 6RP on a Thursday at 4.00pm, 5.30pm & 7.30pm. Since opening in Sept, members have lost 400 stone.

As I sit here reflecting on this year deep in my thoughts, what are your Sunday Thoughts?If you’ve never tried Slimming ...
12/10/2025

As I sit here reflecting on this year deep in my thoughts, what are your Sunday Thoughts?

If you’ve never tried Slimming World before… if you’ve been thinking about coming back… or if you just feel like you’ve lost your way a little, this is for you ❤️

You haven’t failed before, you’ve learned.

You haven’t “fallen off track”, you’ve just been living life.

And the fact that you’re even thinking about making a change means you’re already taking the first step and that takes bravery.and courage.

This Sunday, take a deep breath and remind yourself

❤️ You don’t need to be perfect
❤️ Every little choice adds up.
❤️ You’ll never be alone in this journey.

In group, you’ll find real people, real support, real laughter and real results.

No judgement. Just a warm welcome and the chance to start again or start for the very first time.

So here’s to a brand new week, a brand new chapter…
and a healthier, happier, more confident you. Drop me a message to find out how you can write your first page. 07908 923591

Did you know... you totally can lose weight with Slimming World while managing your diabetes! Thanks to their partnershi...
11/10/2025

Did you know... you totally can lose weight with Slimming World while managing your diabetes! Thanks to their partnership, there’s heaps of support, advice and delicious recipes like this 😋.

Fancy finding out more? Come along and we’ll have a chat about how we can support you 😍❤️.

At Slimming World, we know that everybody’s experience of menopause and perimenopause is unique and can come with a rang...
06/10/2025

At Slimming World, we know that everybody’s experience of menopause and perimenopause is unique and can come with a range of challenges. At the same time, members like Nicola are supported to lose weight through the power of Slimming World.

Head over to the Slimming World blog to learn more about the help that’s on offer, or drop me a message to see how you’ll find heaps of support in the Benson group ❤
https://www.slimmingworld.co.uk/blog/menopause-and-weight-loss/

🎬 Ready to write your own script?Not the one where you sit on the sidelines or tell yourself “maybe next week”…But the o...
05/10/2025

🎬 Ready to write your own script?

Not the one where you sit on the sidelines or tell yourself “maybe next week”…

But the one where you take control.

The one where you feel healthier, happier, and proud of how far you’ve come. ❤️

At Slimming World, we don’t just talk about change — we help you make it happen.

Every week, our group is filled with real people rewriting their stories, one meal, one pound, one victory at a time.

If you’re ready to start writing your next chapter, come along and join us this week on Thursday.

Your story isn’t finished it’s just waiting for its next scene. 🎥

📢 FREE 12-Week Slimming World Referral for Oxfordshire Residents! 🌟If you live, work, or study in Oxfordshire (or are re...
17/09/2025

📢 FREE 12-Week Slimming World Referral for Oxfordshire Residents! 🌟

If you live, work, or study in Oxfordshire (or are registered with an Oxfordshire GP) and have a BMI of 28+ (or 27.5+ with health conditions), you could be eligible for a FREE 12-week Slimming World programme!

✅ Learn healthy eating habits
✅ Get support every step of the way
✅ Start feeling real good

📲 Scan the QR code in the image, visit slimmingworld.co.uk, or self-refer easily on the BeeZee website to apply now!

📞 Got questions? Call 03332 208952 or email hellooxfordshire@maximusuk.co.uk for more info.

Take the first step to a healthier, happier you today..

Slimming World never tasted so good! Homemade wrap pizza is heading into the wood-fired oven, loaded with juicy cherry ...
17/09/2025

Slimming World never tasted so good! Homemade wrap pizza is heading into the wood-fired oven, loaded with juicy cherry tomatoes, earthy mushrooms, jalapeño kick and all the flavour, none of the guilt 😍😍

Slim-friendly ✔️
Crispy base ✔️
Next-level pizza night ✔️

Who’s hungry? 😋

Your journey might not be a straight, smooth ride and that’s OK.Just like this picture shows, we often imagine our weigh...
12/09/2025

Your journey might not be a straight, smooth ride and that’s OK.

Just like this picture shows, we often imagine our weight-loss path as a simple pedal to the finish line. But real life? It has bumps, dips, and the odd shark-infested puddle!

That’s exactly why Slimming World works:

💪 Step-by-step Food Optimising plan that fits real life
🤝 Weekly group support to lift you when the road gets rocky
🎯 Celebrating every win, big or small

You don’t have to tackle the twists and turns alone.
Come and join us this week in group and discover how achievable lasting change can be.

📞 Alan 07908 923591

Let’s ride this roller-coaster together and reach that finish line stronger than ever. 🚴‍♀️🏁

🧠 Your mental health matters just as much as your physical health.So often, we focus on eating well and moving more (whi...
04/09/2025

🧠 Your mental health matters just as much as your physical health.

So often, we focus on eating well and moving more (which are so important!), but being in the right headspace is just as key to making lasting changes.

Finding your WHY is powerful. It’s the reason you show up, the reason you keep going when things feel tough, and the anchor that keeps you steady when life gets busy.

👉 Your why might be family, confidence, health, freedom, or simply wanting to feel more like you again. Whatever it is, it’s yours and it matters.

When we look after both our body and our mind, that’s when the real transformation happens. ✔️

You’re never alone on this journey, together we can support each other to stay strong, stay focused and keep moving towards our goals ❤️❤️

💼✈️ If summer’s left you with a little “excess baggage”, don’t worry, you’re not alone, and there’s no extra charge for ...
04/09/2025

💼✈️ If summer’s left you with a little “excess baggage”, don’t worry, you’re not alone, and there’s no extra charge for it here.

Today is a brand-new boarding pass to your dreams. Whether you’ve been flying high with your journey, had a bumpy landing, or even taken a little holiday from group, today is the perfect time to check back in.

In group you’ll find:

✔️ Support that lifts you up
✔️ Laughter that lightens the load
✔️ Encouragement every step of the way

I honestly can’t wait to see everyone later, every stop along the journey counts. Let’s travel this path together all the way to our target.

If you want more information, message me on 07908 923591

Can you help me out please, it will only take 30 seconds, I promise! 😉Can I ask a HUGE but SMALL favour, please 🙏 🙏🙏🙏🙏 G...
03/09/2025

Can you help me out please, it will only take 30 seconds, I promise! 😉

Can I ask a HUGE but SMALL favour, please 🙏 🙏🙏🙏🙏

Go to the 3 little dots on the side of the page (might be at top) and HIT “invite friends”

Select "invite all" & done

You've SUCCESSFULLY supported me to reach more people for nothing, and in less time, it's taken for the kettle to boil for a cuppa ☕️

Thank YOU all for supporting me in supporting others in something I love doing ❤️

Also, if you own a business, post your business name below, and I will do the same for you!

Thank you as always for your ongoing support!

Whether you’re brand new, have tried many times before, or are searching for an award-winning Slimming World group to su...
03/09/2025

Whether you’re brand new, have tried many times before, or are searching for an award-winning Slimming World group to support you, tomorrow is YOUR day to take that step!

There isn't long until Christmas. Can you imagine walking into the festive season feeling fitter, healthier, and more confident. Every week between now and then is a chance to shine.

💬 In group you’ll find:

✔️ A warm, friendly welcome.
✔️ Tried-and-tested Food Optimising that really works.
✔️ Support, laughter and inspiration from people just like you.
✔️ Celebrating every step, whether that be big and small, together.
✔️ Wrap-around support for lasting change and sustainable weight loss especially important if you’re using GLP-1s (like Wegovy or Mounjaro), because lifestyle changes and group support are the key to making results last.

💪 Don’t wait for January. The best gift you can give yourself is starting now, and we’ll be with you every step of the way.

📞 07908 923591

Let’s do this, together!

Address

Millstream Day Centre, Mill Stream, Benson
Wallingford
OX106RP

Telephone

+447908923591

Website

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