http://www.soulpurposewellbeing.com/

Soul Purpose Wellbeing, Cholsey Pavilion, Station Road, Cholsey, Wallingford (2026)

17/03/2026

How do brain scans show how Access Bars works?

Dr. Fannin is widely regarded as one of the foremost Brain Performance Experts in the United States. He holds a Ph.D. in Psychology, an MBA and a Bachelor of Science degree in Mass Communications.

He has been involved in the field of neuroscience for two decades. He’s also been working with the complex practice of mapping and analysing brains for over 17 years. It’s this mapping and analysing of the brain that makes his research on Access Bars so compelling.

To run the test, Dr. Fannin took an E.E.G. where he put a cap on the subject’s head and measured all 19 electrodes. He did ‘eyes closed brain on task’.

After the first E.E.G was taken, the subject received a single Access Bars treatment. Then he did the E.E.G again immediately after The Bars were run, measuring ‘eyes closed, brain on task’ again.

Green indicates ‘normal’ brain activity, red means the brain activity is 3 standard deviations above what’s considered normal. In other words, the brain is very active.

A brain map was taken before and after an Access Bars session, there is so much more 'red' indicating high activity before the sessions and the brain then returns to a much more relaxed 'green' state after the session.

Interested to know more?

Follow the link in my bio.

Thank you to Dr. Fannin's for this wonderful research.

15/03/2026

Sunday Science 🌿

How does Access Bars work?

When the 32 points on the head are gently touched during an Access Bars session, it is suggested that brain waves may slow from beta (our busy, alert thinking state) into alpha and theta.

These slower brainwave states are commonly associated with:
• deep relaxation
• meditation
• the space just before sleep

In these calmer states, the mind is often more open and less caught in constant thinking and when in this deeply relaxed state it allows stored thoughts, beliefs and emotional patterns to soften or release.

This process of activating the Bars points clears stuck energy, fixed points of views and judgements related to areas we deal with in life.

Many people describe leaving a session feeling clearer, calmer. It stimulates a positive neurological response in the brain, creating a state of deep relaxation. This process activates the body’s natural ability to relax and recover, leading to enhanced well-being, reduced stress, increased motivation & creativity.

It's like a wonderful reset to your brain, bringing your mind back to how it was before you accumulated all the negative beliefs and self doubt over the years. You’ll feel lighter, less reactive, more creative, productivity and decision making will come with ease and things will become easier for you.

If you’re curious about experiencing this for yourself, please follow the link in the bio.

15/03/2026

UPCOMING AVAILABILITY:

If you've been meaning to book and try a treatment maybe now is the time.

I have 2 slots free this week; Wednesday 18th at 10.30am or 11.30am.

Drop me a message if you'd like to book.

12/03/2026

What is Access Bars and why do people feel such a shift afterwards?

Access Bars are 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love.

Access Bars is a beautiful modality where during your session, once you are comfortably lying on my massage couch with a blanket over you and your head supported on a pillow, I will sit behind your head and very gently touch 32 points on your head.

These points correspond to different areas of life like awareness, control, relationships, manifestation, kindness, gratitude, peace, calm, communication, time, healing, hopes, dreams, creativity, money, and joy.

Interested to know more? Follow the link in my bio.

10/03/2026

Have you ever found yourself reacting to the smallest of things?

Or maybe you can't seem to switch off your mind no matter what you try?

What if there was a way to reduce the noise in your head?

To release your negative thoughts or patterns? There is!

Access Bars is a gently treatment using light touch on the head. It is practiced in more than 100 countries by over 500,000 people worldwide.

When touched, it helps to dissipate negative thoughts, feelings and emotions that you may be holding relating to these areas.

It stimulates a positive neurological response in the brain, creating a state of deep relaxation and is supported by health practitioners from MIND, with strong scientific evidence to support its positive results.

Interested to know more? Follow the link in my bio.

08/03/2026

Some sessions are hard to put into words, and yet this beautiful review says it so perfectly. When someone feels safe, held and genuinely able to switch off, that is everything.

Access Bars is often described as deeply relaxing, but what I witness time and time again is something even more meaningful. A quieter mind. A softer body. A gentle emotional release that happens without force. Clients often leave feeling lighter, clearer and refreshed, as if something they had been carrying has finally been set down.

I care deeply about creating calm, nervous system informed support where your body feels safe enough to heal.

If you are feeling mentally full, emotionally heavy, or simply ready for a reset, you are so welcome here.

Book your session via the link in my bio and allow your body the reset it needs.

08/03/2026

This week marks 6 months of Soul Purpose Wellbeing and it has far surpassed how I thought it would go. What I didn’t expect was the kindness, encouragement and support from both my clients & other women in business.

Women lifting each other up. Sharing wisdom. Celebrating each other’s wins. It has been inspiring in ways I never imagined.

To the women who support, empower and inspire others every day… Happy International Women’s Day.

Photos by and myself.

Amazing thanks to a wonderful International Women’s Day celebration and amazing coaching.

And thanks to for bringing us together.

05/03/2026

Know someone who could do with a little TLC right now? Looking for a Mother’s Day gift idea?

Maybe someone who isn’t sleeping well, struggles to switch off, or rarely takes time for themselves, or you just want to gift them something to say thank you.
A wellbeing treatment can be a beautiful way to pause, reset, and receive some much needed care.

I offer gift vouchers that can be used towards any of my treatments, including Reiki, Auricular Acupuncture, Access Bars, and Rahanni energy healing based at the Cholsey Complementary Health Centre.

They make a thoughtful gift at any time of year, and especially as we approach Mother’s Day.

If you’d like to treat someone special, feel free to send me a message to purchase.

E-gift vouchers are also available here: www.soulpurposewellbeing.com/gift-card

04/03/2026

Are you struggling with burnout?
I am so glad you found me.

Burnout is not a weakness and it is not a failure. It is what happens when your nervous system has been carrying too much for too long. You may feel constantly tired but unable to properly rest, emotionally flat yet easily overwhelmed, or as though you are functioning on the outside while quietly exhausted within.

When the body has been in survival mode for an extended period, it does not respond well to being told to push harder. It needs gentleness, safety and space to recalibrate. You do not have to keep overriding the signals your body is sending.

My treatments help bring the nervous system back into balance. Many of my clients tell me that after their sessions they had forgotten how they used to feel before the stress crept in and became their new normal.

If you are ready to feel like yourself again, I offer Reiki, Auricular Acupuncture, Access Bars and Rahanni energy healing in Wallingford, South Oxfordshire. You can book your session through the link in my bio and let your body heal.

01/03/2026

✨ SCIENCE SUNDAY ✨
Let’s talk about Rahanni energy healing.

Rahanni is a gentle, heart centred energy healing modality that works within the aura and energy field. It focuses on raising vibration, supporting emotional release, and restoring balance on a subtle energetic level.

But what does the science say?

Studies exploring modalities such as Reiki and other biofield based practices suggest potential benefits including:

• Reduced stress and anxiety
• Improved mood
• Increased relaxation
• Support for emotional processing
• Activation of the parasympathetic nervous system

When the body shifts into a parasympathetic state, heart rate slows, breathing deepens, muscle tension reduces, and stress hormones begin to settle. In this state, the body is better able to repair, regulate and restore.

From a psychophysiological perspective, experiences of feeling held, safe and supported can also increase vagal tone. This improves emotional regulation and resilience.

Rahanni sessions are often described as deeply peaceful. Clients commonly report feeling lighter, calmer, and more emotionally balanced afterwards. While science is still catching up with subtle energy modalities, we do understand that safety, intention, therapeutic presence and nervous system regulation have measurable physiological effects.

As a physiotherapist, I am always curious about the bridge between science and subtle therapies. We do not have to choose between them. We can honour lived experience while staying grounded in physiology.

If you are feeling energetically heavy, emotionally overwhelmed or simply in need of gentle support, you are welcome here.

Book your session via the link in my bio and let your body heal.

26/02/2026

Hello, I’m Laura, a former Physiotherapist, turned healer and holistic therapist and the owner of Soul Purpose Wellbeing based at the Complementary Health Centre in Cholsey, Wallingford. I’ve lived here for 12 years with my husband, our two children and dog.

My work is grounded in a nervous system led, body aware approach because when the nervous system feels safe, the body can begin to heal.

I support adults and children to move towards full physical, emotional and mental health and overcome stress, anxiety, overwhelm and burnout. Sessions are never one size fits all, my treatments can be tailored or gently combined to meet your individual needs.

I only offer treatments that have helped me. I am trained in Usui Reiki, Auricular Acupuncture, Rahanni energy healing, and Access Bars.

Each of these complementary therapies have supported me in navigating living with a long-term chronic condition and episodes of severe burnout and their impact was profound. They helped me in ways conventional approaches alone could not and these experiences shape how I work today.

I trained as a Physiotherapist, graduating with a First-Class Honours degree. I spent almost 10 years working within the NHS across mental health, paediatrics, intensive care, neurology, women’s health, respiratory care, orthopaedics and general musculoskeletal rehabilitation in both hospital and community settings.
Those years gave me deep clinical understanding and enormous respect for the body’s capacity to adapt and recover.

Although the work was deeply rewarding, I often felt constrained by the system.
I wanted to work more holistically; to have the space to listen properly and to support emotional and mental wellbeing alongside physical recovery. This is why I took the leap in creating Soul Purpose Wellbeing, to offer care in a way that feels aligned with a truly holistic approach to healing.

If you feel drawn to this way of working, you are welcome to get in touch. Sessions are calm, unhurried and tailored to you. You can book via the link in my bio.

24/02/2026

What anxiety is really trying to tell you.

Anxiety is often a nervous system response, not a sign that you’re failing.

When your body is stuck in fight or flight, it can feel like constant background tension, racing thoughts, shallow breathing or exhaustion.

Reiki, Auricular Acupuncture, Access Bars and Rahanni energy healing all work gently with the nervous system, supporting rest, repair and a deeper sense of safety.

If anxiety feels constant, I offer calm, nervous system informed support in Wallingford, South Oxfordshire.

Book via the link in my bio.

Soul Purpose Wellbeing

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