Yoga with Shelley

Yoga with Shelley Hatha Yoga with vinyasa flow. Make time for you.
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Hatha Yoga with vinyasa flow builds core strength and flexibility, whilst the breathing practices and mediation relax and de-stress.

My students are loving our new yoga space at The Change Foundation Cricket Centre in Wallington. We basked in the glow o...
12/10/2025

My students are loving our new yoga space at The Change Foundation Cricket Centre in Wallington. We basked in the glow of the spectacular harvest full moon which shone through the floor to ceiling windows as it hung low over the sports field. What a lovely view for our yoga practice last week. If you want to join us, come along on Mondays at 7pm.

Chairs in yoga aren’t just for the elderly. We use lots of different props to help us get deeper into poses and find new...
10/10/2025

Chairs in yoga aren’t just for the elderly. We use lots of different props to help us get deeper into poses and find news ways to stretch.

Another great session with my dedicated students. Join us at 10.45am every Friday at the Carshalton Beeches Baptist Church. All ages and abilities are welcome.

22/04/2025

Address

The Centre
Wallington
SM69RP

Opening Hours

Monday 7pm - 8pm
Wednesday 7:15pm - 8:15pm

Telephone

+447809730501

Website

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