Women’s Wellness Collective

Women’s Wellness Collective ✨ Women’s Wellness Collective ✨ Empowering women with expert postnatal & holistic healthcare.

Our experienced GPs provide tailored support for your physical, emotional & mental well-being. 💚 Book your consultation today! 🌿 wwcollective.co.uk

14/10/2025

🌿 This World Menopause Day, let’s talk Lifestyle Medicine! 🌿

This year’s focus highlights how our daily choices can support us through menopause. Lifestyle Medicine is all about the 6 pillars of health: nutrition, movement, sleep, stress management, social connection, and avoidance of harmful substances.

By nurturing these areas, we can:
✨ Reduce hot flashes and night sweats
✨ Support mood and cognitive health
✨ Protect heart and bone health
✨ Boost overall energy and wellbeing

Menopause doesn’t have to be a struggle — small, consistent lifestyle changes can make a huge difference. Your body, mind, and future self will thank you! 💛

13/10/2025

You just grew a whole human. You deserve more than a rushed 6-week check.
At Women’s Wellness Collective, we offer postnatal care that actually cares — from head to heart to hormones. 💆‍♀️🫶
Support that listens. Space that heals. Care that gets it.
Come see what postnatal care should feel like 💚

’tEnough

13/10/2025

Could you be in perimenopause? Perimenopause can start as early as your 30s, and symptoms often creep in gradually. You don’t always need a blood test — your symptoms guide us. Early recognition helps you manage symptoms better.

12/10/2025

Hot flushes, night sweats, sleep problems, mood changes… you’re not imagining it. You’re not alone. Every woman experiences menopause differently, but support and treatment are available.

08/10/2025

It’s almost World Menopause Day! 💚
To mark the occasion, we’re offering £99 menopause consultations (normally £225) — for one day only, 18th October. 🌿
Spaces are limited, so don’t wait — book your slot and give yourself the care you deserve. 🌿
Book via the link in bio! 💚

08/10/2025

It’s almost World Menopause Day! 💚
To mark the occasion, we’re offering £99 menopause consultations (normally £225) — for one day only, 18th October. 🌿
Spaces are limited, so don’t wait — book your slot and give yourself the care you deserve. 🌿
Book via the link in bio! 💚

07/10/2025

Menopause isn’t a single moment — it’s a journey that unfolds through perimenopause, menopause, and post-menopause. Every woman’s experience is unique. Understanding these phases can help you feel empowered and in control of your health. 💚
If you’d like personalised support through your menopause journey, book an appointment at the Women’s Wellness Collective. 🌿

04/10/2025

🌸 October is World Menopause Month! This year’s theme: Lifestyle Medicine. Your health isn’t just about treatment — it’s about the daily choices that help you thrive. Small steps. Big impact. 🌱✨

03/10/2025

🍂 October is here and it is World Menopause Month 🍂

At the Women's Wellness Collective, we honour every stage of a woman’s journey. Menopause isn’t an ending, it’s a powerful transformation. This October, we’re here to support, educate, and empower you through it.

🍂 Your October Menopause Checklist:

✔ Book your consultation (Menopause or Lifestyle)
✔ Track your symptoms
✔ Prioritise sleep & self-care
✔ Talk openly and break the stigma
✔ Celebrate your body’s wisdom

Let’s embrace change together 🍂

02/10/2025

💚October is World Menopause Month💚

This year's theme is "lifestyle medicine" and we know how important this is for women's wellness. We can support you through perimenopause and menopause with our tailored Menopause Consultations with Dr Helen Sheppard and now with dedicated Lifestyle Consultations with Liz Smith.

To celebrate the launch of our Lifestyle Consultations and World Menopause Month we are offering women an introductory price of £75 for the whole of October.

If you are looking for support with:
💚Nutrition and Diet
💚Movement and Exercise
💚Sleep
💚Emotional Wellbeing & Connections
💚Minimising harmful substances
..we can help!

See our link in bio for our website, online booking and more about what we can offer 💚

🌸 What a lovely evening on September 10th at The Maytree Salon! We had the pleasure of chatting with a fantastic group o...
28/09/2025

🌸 What a lovely evening on September 10th at The Maytree Salon! We had the pleasure of chatting with a fantastic group of women about perimenopause and menopause, and sharing tips on skin, hair, and hormone changes.

It was so inspiring to see everyone so engaged and open—thank you to all who came along, asked questions, and made it such a warm, supportive space. Huge thanks to The May Tree Beauty Salon for hosting! 💛

24/09/2025

🍂 Take advantage of our introductory offer price 🍂 £75 only until the end of October 🍂 Taking bookings now 🍂 Take the first small step towards big change 🍂 Book online via our website 🍂 DM for more info 🍂

Address

Women's Wellness Collective, Fitness Corner, Wallington Court, Stanley Park Road
Wallington
SM60HG

Website

Alerts

Be the first to know and let us send you an email when Women’s Wellness Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Women’s Wellness Collective:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category