What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 8am - 6pm Sunday 10am - 3pm

D.S Sports Massage

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Wallsend
D.S Sports Massage

level 4 qualified sports massage therapist based out of Wallsend for mobile appointments and Physique Pro Great Park for Studio appointments

09/01/2026

PSA: Good massage work shouldn’t be painful… but sometimes those tight spots hit different and things can get a little too ‘effective’ 😅💥

Ever had a session where you wondered if you’d accidentally signed up for demolition work instead? Drop a 👇 if you know the feeling – or tag a friend who thinks ‘no pain, no gain’ applies to massage!

05/01/2026

RockBlades are a tool — not a gimmick.

At DS Sports Massage, they’re used where appropriate to help improve movement, reduce soft tissue restrictions and support recovery as part of your treatment.

If you’re dealing with ongoing tightness, stiffness or recurring niggles and want to move better, book your session below 👇

📍 Physique Pro, Great Park – Mondays
🚗 Mobile appointments – Tuesday to Saturday
🔗 dssportsmassage.setmore.com

01/01/2026

These aren’t just fancy tools…
RockBlades IASTM 👀
What is it? What does it do?
All will be revealed soon enough 💥
Stay tuned.

👇 Drop a comment if you’ve seen these before
👍 Like & save so you don’t miss the reveal

Hashtags:

29/12/2025

Sciatica is one of the most misunderstood issues I see.

It’s rarely “just your back” — and pushing through it usually makes things worse.

Save this, share it with someone struggling, and if you’ve got questions just drop me a message 👍

27/12/2025

Hot stone massage isn’t just about relaxation — when used properly, it’s a powerful sports massage tool 🔥

The heat helps muscles relax faster, allowing deeper work without excessive pressure. This means better tissue mobility, improved circulation and more effective treatment for stubborn tight areas like calves, hips, back and shoulders.

At DS Sports Massage, hot stones are used alongside hands-on sports massage techniques — not instead of them — to support recovery, manage training load and keep you moving well.

Available in clinic at Physique Pro and mobile.
If you’re not sure whether it’s right for you, feel free to get in touch.

23/12/2025

💬 Sports Massage FAQs

One of the most common things I hear is:
“Is sports massage just for athletes?”

👉 Short answer: No.

Sports massage is for anyone dealing with:
• Tight or sore muscles
• Desk-related aches & tension
• General stiffness
• Ongoing niggles that won’t shift

You don’t need to run marathons or lift heavy to benefit — everyday life puts plenty of stress on the body.

⏱ How often should you book in?
There’s no one-size-fits-all answer.
• For general maintenance: around once a month
• For ongoing issues: every 2 weeks is common (this always varies from client to client)

The goal is simple: move better, feel better, and stop small issues becoming bigger problems.

If you’ve been unsure whether sports massage is right for you, feel free to drop me a message or book in 👍

📍 Clinic & mobile appointments available

20/12/2025

You don’t need to be a member of Physique Pro to book in for a massage 💆‍♂️

I’m based at Physique Pro on:
• Monday
• Tuesday
• Thursday

And I also offer mobile appointments on:
• Wednesday
• Friday
• Saturday

So whether you prefer coming into the gym or having treatment in the comfort of your own home, there’s an option to suit you.

If you’ve been putting it off because you thought you needed a membership — you don’t.
Any questions or to book in, just drop me a message 👌

19/12/2025

It’s not to late to grab yours in time for Christmas
Go to dssportsmassage.square.site

17/12/2025

🎄 Christmas Opening Times 🎄

I’ll be closed on the following dates over the festive period:

❌ Wednesday 24th
❌ Thursday 25th
❌ Friday 26th
❌ Saturday 27th
❌ Thursday 1st

Normal appointments resume outside of these dates.

If you’re looking to get booked in before Christmas or between the festive break, I’d recommend booking early as availability will be limited.

Thanks as always for the continued support – wishing everyone a Merry Christmas 🎄✨

🔗 Booking link in bio

16/12/2025

Not sure what to wear to your massage?
You’re not alone — I get asked this all the time.

Honestly, just keep it comfy.
Loose clothes like a t-shirt, shorts or a vest top work really well — nothing fancy needed.

During your session, I might sometimes ask if you’d like to remove a layer so I can work better on a certain area — but it’s always completely up to you.
If you want to, I’ll step out and give you privacy.
If you’d rather keep your clothes on, that’s absolutely fine — I can still work effectively around loose clothing.

No pressure. No awkwardness.
Your body, your session, your comfort — always. 💛

⸻

Address

Physique Pro Great Park
Wallsend
NE139DZ

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	8am - 6pm
Sunday	10am - 3pm

Website

http://www.dssportsmassage.com/

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