Zak’s Positive Thoughts

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Zak’s Positive Thoughts Hi, my name is Zak Townsend and I am 15 years old. I suffer with anxiety. Is anyone else suffering or has done in the past at a young age?

Let’s talk about it and stick together, it can only help.

01/08/2020
27/07/2020

Morning guys you are all probably wondering where I have been!

Well I thought I would have a tiny bit of a break off social media for a short period of time 👍🏻.

Don’t worry I am now back, how is everyone doing’ 💞

Just a quick happy birthday to this little one Freya! Big 4️⃣ today 💓 have a brilliant day x
19/07/2020

Just a quick happy birthday to this little one Freya! Big 4️⃣ today 💓 have a brilliant day x

16/07/2020

Good morning everyone! I’m open all day today so please feel free to message me. I feel really good! (Because I’m not going out ahah) 💓💓

15/07/2020

Good afternoon guys! Well I managed to go to school. I was very anxious first thing, I just wish I could get over this morning anxiety. When I get there, I am fine. Managed to do my 2 hours and since I’ve come back home I’ve been perfectly fine! I need to sort this anxiety out. 💓

14/07/2020

Good evening guys, hope we all had a great day. Tell me how it went!

I have school tomorrow for 2 hours and i struggle in the morning with my anxiety. It really reaches its peak. I don’t know why I worry as when I get there I am perfectly fine! It’s just the struggle going out of the house 👌🏼.

Hope we all have a great day tomorrow and wake up feeling refreshed. 💓

I think I should tell you a bit about myself, before lockdown I weighed 14 stone 10. I got it into my head that I needed...
14/07/2020

I think I should tell you a bit about myself, before lockdown I weighed 14 stone 10. I got it into my head that I needed to lose weight and fast (was called names in the past about my weight) soo... I decided to lose weight. Probably shouldn’t of done it so fast, because it made me really ill and I stopped eating all together (WRONG THING TO DO) I now weigh 10 stone 13. I do feel better now but enough is enough. Don’t think I will be doing it that way again, now I’m at my goal weight. I will be eating as normal and hopefully feeling better in myself so my next goal is to get my anxiety sorted out and I’m sure with all your help and you with my help we can do this together 💓

14/07/2020

Good morning everyone! How are we all feeling? I’ve had a good 8 hours sleep, feeling refreshed! Let’s all be positive today, sending the positive vibes to you all.💓

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Walsall
WS34

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