Energy Align Mentor

03/09/2025

🌿✨ A New Chapter ✨🌿

Some of you will have noticed I’ve stepped away from beauty and holistic treatments. That chapter of my journey was beautiful, but it’s time for me to walk a different path — one that feels lighter, truer, and more aligned with where my energy wants to flow.

From here, you’ll see me sharing:
🌸 Digital creations & soulful resources
🐾 Pet care & cuddles (yes, the furry kind!)
🧘 Yoga, meditation & Reiki teaching (coming soon)
✨ Energy & mindset tips for living in alignment
🎨 A sprinkle of creativity + craft magic

This shift isn’t me “quitting” — it’s me evolving. I’m grateful for everyone who supported me through the last season, and I’d love for you to join me in this new one.

It’s the Full Phoenix moment — rising, realigning, and sharing from a place of joy.
Here’s to fresh energy ✨🌿

26/08/2025

For over a decade, I’ve supported people through the physical side of wellbeing—Massage, Reiki, Facials, Nails and other treatments. I love that work, but I began to see a deeper truth: so many of us carry stress, pain, and patterns that no massage alone can fully release.

That realisation, along with my own journey living with fibromyalgia, hypermobility, ADHD and life’s emotional highs and lows, inspired me to evolve. I wanted to offer something that doesn’t just soothe for an hour, but helps create real, lasting change.

Yoga Life Coaching is that bridge. It weaves together the wisdom of yoga, breathwork, and meditation with the forward momentum of coaching. It’s about guiding people to not only ease tension in their bodies but also to shift their energy, mindset, and daily life.

My mission now is simple: to help you reconnect with your inner strength, find clarity when you feel lost, and build practices that support your body, mind, and spirit—so you can move through life lighter, stronger, and more aligned

I am currently going through training for this, I already hold my 200YTT. But im expanding my knowledge 😊

Please follow for updates etc.

Ps im still currently doing solo treatments of:
Intimate waxing
Reflexology
Reiki
Indian Head Massage
Chakra Balancing
Crystal Reiki
Ta**ra Reiki
Angel Reiki
Kundalini Reiki
Chakra Reiki
Distant Reiki
Etc...

01/05/2025

The benefits of walking barefoot

23/04/2025

Benefits of Pranayama:
-Stress and Anxiety Reduction:
Studies have shown that pranayama can help reduce symptoms of arousal, anxiety, and depression.
-Improved Focus and Concentration:
By controlling the breath, pranayama can help train the mind to focus and reduce distractions.
-Physical Health:
Pranayama can help improve lung capacity, regulate blood pressure, and even have a calming effect on the body, according to WebMD.
-Detoxification:
Some believe that pranayama can help detoxify the body by allowing the breath to flow freely and clear out stagnant energy.
-Mental Clarity:
Pranayama can help to balance the nervous system and promote mental clarity.

19/04/2025

Reiki Massage
A calming blend of gentle massage and energy healing to relax the body, clear blockages, and rebalance your energy. Includes crystals and intuitive touch.

Holistic Massage
A full-body massage tailored to your physical, emotional, and energetic needs — using intuitive touch, crystals, and calming techniques to help you reset and realign.

https://linktr.ee/HolisticallyZen

19/04/2025

I’m Back in Alignment — Services Reopen from Tuesday 22nd April on certain days! Coaching Sessions open from June!!!

I’m so excited to be reopening my books from next week onwards — offering a blend of beauty, holistic, and spiritual services to support you inside and out.

Whether you’re craving a confidence boost, deep relaxation, or a soul reset — I’ve created space just for you.

Here’s what’s available:

Beauty & Holistic Treatments:
• Intimate Waxing (discreet, professional, and empowering)
• Holistic Treatments (relaxation and wellbeing focused – Reiki, Reflexology, Indian Head Massage, Hot Stones Massage, Holistic Massage and more)

Spiritual Sessions:
• Soul Space Sessions (30 or 60 mins)
One-off spiritual clarity & energy reset sessions — grounding, intuitive, and soul-deep.
• Yoga & Meditation (1:1 or small group)
Gentle, chakra-focused practices to reconnect with your body and breath. These are tailored to your specific needs.
• 1:1 Spiritual Coaching Packages
Bespoke, deep-dive coaching for women ready to shift, evolve, and expand — with practical support, soulful tools, and honest conversations.

Sessions are available online (via Google Meet) and booking will reopen soon.

This isn’t just self-care — it’s soul care.
Bookings will reopen soon, and I can’t wait to welcome you back.

Keep an eye on my https://linktr.ee/HolisticallyZen or drop me a DM to be first in line.

Let’s align, unwind, and glow — together.

26/03/2025

🌟 on sale 🌟

Calming the mind journal.
Full of Mindful activities, rituals, challenges and more...

Click the link below to buy it now.

https://theleap.co//ebook/calming-your-mind-journal

🌿 Introducing the Calming Your Mind Journal! 🌿

Feeling overwhelmed? Stressed? Need a moment of peace? This journal is designed to help you clear your mind, reduce anxiety, and create calming daily rituals. ✨

✔ Guided prompts to help you declutter your thoughts
✔ Mini-challenges for mindfulness & self-care
✔ Space to reflect, unwind, and reset

💡 Ready to create your own calm? Get your copy now! https://theleap.co//ebook/calming-your-mind-journal

📩 Tag a friend who needs this! 💕

16/03/2025

🌿 Introducing the Calming Your Mind Journal! 🌿

Feeling overwhelmed? Stressed? Need a moment of peace? This journal is designed to help you clear your mind, reduce anxiety, and create calming daily rituals. ✨

✔ Guided prompts to help you declutter your thoughts
✔ Mini-challenges for mindfulness & self-care
✔ Space to reflect, unwind, and reset

💡 Ready to create your own calm? Get your copy now! https://theleap.co//ebook/calming-your-mind-journal

📩 Tag a friend who needs this! 💕