At Home Holistic Therapies

At Home Holistic Therapies Expert acupuncture, massage, and cupping therapy for pain relief, stress reduction, and better well-being.

Helping you heal naturally with personalized treatments.

✨ 400+ Five-Star Reviews | Fully Licensed Therapists | Trusted in Walsall

Most people try acupuncture for pain relief or stress…But did you know it offers so much more?Backed by clinical researc...
23/07/2025

Most people try acupuncture for pain relief or stress…
But did you know it offers so much more?

Backed by clinical research and centuries of tradition, acupuncture also supports some of the most vital systems in your body, helping you not just feel better, but function better.

Clinically shown to improve:
✔ Sleep quality: by calming overactive nerves and regulating your body clock
✔ Immune function: by boosting white blood cell activity and reducing inflammation
✔ Digestive health: by balancing gut-brain signaling and easing bloating, IBS, and more

This isn’t just relaxation. This is a system-wide tune-up.

JULY OFFER:
🪡 Acupuncture just £55 (was £65)
📆 Ends July 28 — Book via WhatsApp while availability lasts!

💬 Which of these benefits would make the biggest difference in your life right now?
Comment below or DM us to get started.

We’re down to the final days of our July wellness offer, and if you’ve been meaning to book but haven’t yet, this is you...
21/07/2025

We’re down to the final days of our July wellness offer, and if you’ve been meaning to book but haven’t yet, this is your last gentle nudge.

Your body has been carrying you through long days, summer stress, workouts, travels, and everything in between.
Now it’s your turn to feel cared for.

Whether you're looking for pain relief, deeper rest, or a reset before August, this is the time to act.

FINAL WEEK PRICING (Until July 28):
🪡 Acupuncture: £55 (normally £65)
💆 Full-Body Massage: £45 (normally £50)

✨ Your wellness doesn’t take a holiday, why should your self-care?

📲 Message us on WhatsApp to book your healing session before time runs out.

💬 Who else needs a reset before the month ends? Tag them below or drop a 💚 if you're booking soon.

True wellness isn’t built overnight.It’s not just a smoothie, or a run, or a good night’s sleep.It’s the layering of sma...
18/07/2025

True wellness isn’t built overnight.
It’s not just a smoothie, or a run, or a good night’s sleep.
It’s the layering of small, mindful choices that create real change.

✨ And your body notices when you choose rest over rush.
✨ When you choose stillness over stress.
✨ When you make space for healing, not just pain management.

If you’ve been feeling the effects of stress, tension, or minor aches lately…
this is your moment to pause and begin again.

💷 JULY PROMO (Ends July 28)
🪡 Acupuncture 1st Consultation: £55
💆 Full-body Massage: £45

Take a deep breath. Choose a reset that goes deeper than the surface.

📲 WhatsApp us now to book your session before the offer melts away.

💬 What small habit helps you feel more balanced?
Drop your go-to reset in the comments below 👇

Been enjoying the sunshine lately; long walks, weekend hikes, or park workouts?We love that for you!But did you know you...
16/07/2025

Been enjoying the sunshine lately; long walks, weekend hikes, or park workouts?

We love that for you!
But did you know your joints, tendons, and muscles need a little extra support when activity and heat increase?

Hot weather can accelerate inflammation, worsen old injuries, and delay recovery if you’re not careful.
Acupuncture helps your body:
✅ Reduce inflammation from repetitive movement
✅ Prevent overuse injuries (especially in knees, hips, and shoulders)
✅ Flush lactic acid and promote quicker recovery
✅ Improve flexibility and circulation, naturally

Even if you're feeling okay, small issues today can become big ones tomorrow.
This is the kind of wellness investment your body will thank you for.

💬 What activity do you love most in summer—walking, yoga, or gardening?
💭 Drop a comment below and let us know how you stay active ☀️👇

🎉 JULY ONLY – ACUPUNCTURE FOR £55
📅 Offer ends July 28
📲 Tap WhatsApp to book your preventative care session today!

We’re officially halfway through the month... and if your body’s been whispering for rest (or screaming for help), this ...
14/07/2025

We’re officially halfway through the month... and if your body’s been whispering for rest (or screaming for help), this is your sign to listen.

Whether you’re dealing with tension, fatigue, or lingering pain, there’s still time to put your wellness first, without the full price tag.

💷 JULY PRICES:
✔ Acupuncture 1st consultation – £55 (normally £65)
✔ Full-Body Massage – £45 (normally £50)

❗ Why act now?
Prices return to normal after July 28

Prepping your body now means you’ll move easier, sleep better, and feel lighter heading into late summer

Appointments are booking up — fast

💬 What’s your wellness goal for July?
💭 More energy? Less tension? Better sleep?
Drop a comment below or send us a WhatsApp message and make it happen.

📲 Tap to book your discounted session while you still can.

It’s one of the questions we get asked the most:“Do I really need both acupuncture and massage?”And the answer?Only if y...
11/07/2025

It’s one of the questions we get asked the most:
“Do I really need both acupuncture and massage?”

And the answer?
Only if you want to feel better, faster and for longer.

🪡 Acupuncture calms the nervous system, targets inflammation, and unlocks stuck energy.
💆‍♀️ Massage boosts blood flow, releases muscular tension, and helps carry that healing energy through your whole system.

💡 When used together, they create a ripple effect of relief:

Less pain, faster
Deeper calm, longer
Better sleep, energy, digestion, and mental clarity

Think of acupuncture as the blueprint…
Massage is the construction crew that builds on that progress.

💬 Have you ever tried both in one session?
💭 Or are you curious what that combo might feel like?
👇 Tell us your experience—or drop a “💆‍♀️ + 🪡” if you’re ready to book one now!

🎉 JULY OFFER – Until July 28 Only!
💷 Acupuncture: £55
💆 Massage Add-on: £45
📲 Book your combined healing session via WhatsApp today.

09/07/2025

Ever wonder what an hour of full-body massage therapy actually feels like?

Let us paint the picture…

✨ 50 minutes of focused, therapeutic care, tailored to your body’s tension points.
✨ Gentle to firm pressure, adjusted for what you need—no cookie-cutter routines here.
✨ A space to fully unplug, restore your nervous system, and melt into deep relaxation.

But it’s not just about comfort, it’s about health.

What massage does:
Improves circulation, so your muscles and skin get the oxygen they crave
Eases tension and pain held in the body from stress, posture, or injury
Triggers deep nervous system calm, improving sleep, digestion, and energy
Helps you feel more connected, relaxed, and emotionally recharged

💬 Have you had a massage that truly changed how you felt? Or is this the reminder you needed to finally schedule one?
Drop a 💆‍♀️ or 💛 in the comments if you're ready to give your body the rest it deserves.

🎉 JULY PROMO – Ends July 28!
💷 Full-body massage now just £45 (normally £50)
📲 Message us on WhatsApp to book before this offer melts away with the summer sun!

It’s hot, your body’s working harder, and hydration alone may not be enough to keep you feeling your best.Did you know:W...
07/07/2025

It’s hot, your body’s working harder, and hydration alone may not be enough to keep you feeling your best.

Did you know:
When you're even slightly dehydrated, your blood thickens, circulation slows, and healing takes longer. That means…
❌ More muscle tightness
❌ Less energy
❌ Slower recovery after stress or exercise

Now here’s where acupuncture steps in:

🪡 Acupuncture improves circulation, encourages lymphatic drainage, and clears out stagnation, so your water intake actually gets to where it needs to go.

Together they help:
✅ Reduce pain faster
✅ Improve skin glow and tone
✅ Increase energy and focus
✅ Boost recovery after physical activity or stress

💬 Let’s hear from you:
Do you notice a difference in how your body feels when you’re well-hydrated? Or are you someone who knows you need to drink more water?
Drop a 💦 in the comments if this reminder was for you 👇

🎉 JULY PROMO
💷 1st Acupuncture Consultation+ Massage: Only £55
💆‍♀️ Full-body massage: Just £45
📆 Offer ends July 28 – book your session today via WhatsApp.

Ever wondered what those round marks on athletes are all about?That’s cupping therapy; an ancient method athletes (and e...
04/07/2025

Ever wondered what those round marks on athletes are all about?

That’s cupping therapy; an ancient method athletes (and everyday movers) use to bounce back from pain, strain, and soreness.

But it’s not just for Olympians or gym rats.

Let’s talk recovery:
Do your muscles feel tight after workouts?
Struggling with soreness that hangs around too long?
Ever wanted a natural way to boost blood flow and speed up healing?

🩸 Cupping might be what your recovery routine is missing. It helps:

Increase circulation to tired muscles
Release tension in fascia and soft tissue
Reduce post-workout inflammation
Accelerate healing after strain or injury

Have you ever tried cupping therapy before?
👇 Drop a comments if you're curious or tell us what helped you recover faster.

🎉 July Offer:
Cupping + Massage or Acupuncture now £55 (was £65)
Full-body massage just £45
📆 Offer ends July 28; message us on WhatsApp to secure your slot

July Special Starts Now, but hurry, it ends July 28! Summer is here, and so is your chance to rejuvenate, naturally.Why ...
01/07/2025

July Special Starts Now, but hurry, it ends July 28!
Summer is here, and so is your chance to rejuvenate, naturally.
Why acupuncture now?
Heat often aggravates inflammation, joint pain, and stress.
Acupuncture helps cool, calm, and rebalance your body’s systems.
July Pricing:
💷 1st Acupuncture Consultation: £55 (normally £65)
💷 Full-body massage: £45 (normally £50)
Take advantage of the season’s energy shiftk; book early to secure your place!
📲 WhatsApp us now before slots fill up.

Think joint pain only flares in the cold?Surprise! many people feel it more during summer.Why? Heat and humidity can tri...
30/06/2025

Think joint pain only flares in the cold?
Surprise! many people feel it more during summer.

Why? Heat and humidity can trigger inflammation, fluid retention, and joint stiffness, especially in conditions like arthritis, bursitis, or previous injuries.

Acupuncture can help by:

Improving circulation to cool inflammation

Reducing swelling and stiffness

Enhancing lymphatic drainage

Supporting smooth, pain-free mobility

Whether it’s knees, hips, shoulders or fingers, our personalized treatments help ease tension and get you moving comfortably again.

📍 Walsall | 💷 First Session (Consultation + Acupuncture + Massage): £65
📲 Tap the WhatsApp button to book your pain relief plan

Ever seen those deep purple circles after a cupping session and thought, “That can’t be good”? We get it. But here’s the...
27/06/2025

Ever seen those deep purple circles after a cupping session and thought, “That can’t be good”? We get it. But here’s the truth:

✨ Those marks aren’t bruises.
They’re signs of stagnation being released — a key goal in Traditional Chinese Medicine.

💡 What the marks mean:

💥 Dark marks = old stagnation, toxins, or tightness rising to the surface

🌀 Lighter marks = minor tension or quick circulation response

⏳ Most marks fade within 3–7 days as your body flushes out what no longer serves it

🩸 Cupping increases blood flow, relieves pain, and clears stuck energy; those circles are proof that the healing process has started.

So don’t fear the circles,, they’re the body's applause for letting go of what’s been stuck too long.

📍 Walsall | 💷 Cupping + Massage + Consultation = £65
📲 Message us on WhatsApp to book your session

Address

Walsall

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Friday 10am - 7pm
Saturday 8am - 2pm

Telephone

+447459029378

Alerts

Be the first to know and let us send you an email when At Home Holistic Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to At Home Holistic Therapies:

Share

Category