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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Friday 10am - 7pm Saturday 8am - 2pm

At Home Holistic Therapies

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United Kingdom
Walsall
At Home Holistic Therapies

Expert acupuncture, massage, and cupping therapy for pain relief, stress reduction, and better well-being.

Helping you heal naturally with personalized treatments.

✨ 400+ Five-Star Reviews | Fully Licensed Therapists | Trusted in Walsall

15/12/2025

As the year comes to a close, we’re taking a little time to pause — to rest, reflect, and return refreshed for another year of healing.

🌿 Our last day for appointments is December 22nd, and slots are already almost full.
We’ll be closing for the holidays and reopening on January 5th.

If you’ve been meaning to book your final acupuncture, massage, or cupping session before the new year, now’s the time.
End the year feeling lighter, calmer, and ready to start 2026 with a balanced body and clear mind.

📲 Book your appointment through the link in bio or send us a message on WhatsApp to reserve your spot before the break.

From all of us at At Home Holistic Therapies, thank you for a wonderful year of trust, healing, and connection.
We can’t wait to see you in January. 💚

12/12/2025

Health isn’t just about being pain-free.
It’s about waking up feeling lighter, stronger, and more in tune with your body.

One of our clients shared this lovely feedback:
✨ “Excellent 5 ⭐⭐⭐⭐⭐ treatment. My health status has significantly improved in every way and I’m very pleased and grateful for all that precise care I’m getting. Thank you.”

At At Home Holistic Therapies, every treatment begins with a conversation — understanding your symptoms, your lifestyle, and what your body needs most.
Through acupuncture, massage, and cupping therapy, we help your body return to balance and function at its best.

It’s not a quick fix. It’s real care that supports long-term healing.

💬 What’s one area of your health you’d love to improve naturally?
📲 Book your consultation + treatment for £65 via the link in bio or message us on WhatsApp to get started.

10/12/2025

Cold weather can stiffen your joints, drain your energy, and leave you feeling disconnected from your body.
Here are a few small rituals that help:
🔥 Start your morning with warm water and lemon to wake up digestion.
🧣 Keep your lower back covered when you go out — it protects your kidney energy in TCM.
🕯 Add 5 minutes of stillness or breathwork before bed.
Combine these with acupuncture and your body stays warm from within.
Circulation improves, stiffness eases, and you move through winter feeling stronger.
📲 Warmth starts within. Book your acupuncture session today.

08/12/2025

The winter solstice marks the longest night of the year — a natural pause before everything begins to grow again.
In Traditional Chinese Medicine, this is the season of rest, reflection, and rebuilding your internal energy (your Qi).
When you slow down, your body heals.
Acupuncture helps improve circulation, strengthen immunity, and restore your energy reserves so you can move through winter with calm instead of fatigue.
Healing doesn’t always mean doing more.
Sometimes, it’s about doing less — and letting your body recover deeply.
📲 Book your winter renewal session today.

05/12/2025

When pain takes over your life, even simple things can feel impossible.

One of our clients came to us on September 6th, using a walking stick and struggling with severe sciatica pain caused by a slipped disc. They had been suffering for months, unable to move freely or rest comfortably.

After a few acupuncture and massage sessions, everything changed.

✨ “I hobbled in with my walking stick and in extreme pain… now I’m pain-free and walking 10,000 steps a day. I can’t thank them enough. Miracle workers ❤️”

At At Home Holistic Therapies, we combine acupuncture, massage, and tailored aftercare to help you heal — not just manage pain. Each treatment plan is built around your body’s history, your goals, and your comfort.

💆‍♀️ Whether it’s back pain, sciatica, or nerve tension, we focus on restoring movement and balance naturally.

📲 Ready to walk freely again?
Book your consultation + treatment today for £65 via the link in bio or message us directly on WhatsApp.

03/12/2025

Do you know what cupping therapy actually does for your body?
You might’ve seen the marks it leaves — but those circular signs are proof of your body’s healing in motion.

Cupping works by gently lifting the skin to increase blood flow, release muscle tension, and remove toxins trapped in tight tissue.
It’s especially effective for:
✔ Back, neck, and shoulder pain
✔ Tight muscles or stiffness after workouts
✔ Poor circulation and inflammation
✔ Stress, fatigue, and sluggish energy

At At Home Holistic Therapies, we combine cupping with our deep understanding of Traditional Chinese Medicine. Every session is personalized — based on your health history, lifestyle, and the root cause of your symptoms.
No one-size-fits-all, just thoughtful care that helps your body restore balance naturally.

💆‍♀️ Many of our clients say they leave feeling lighter, looser, and more energized — even after the first session.

If your body’s been asking for release, this is your sign to listen.
📍 Book your cupping therapy or a full consultation + treatment for £65 and experience the difference holistic care makes.
📲 Tap the link in bio or message us on WhatsApp to reserve your spot.

01/12/2025

As the year winds down, your mind and body might be carrying more than you realize.
Acupuncture, massage, and gentle breathing help release the tension that builds up from months of constant motion.
It’s a quiet reset before everything starts again.

📲 Book your reflective reset therapy before year-end.
Send a DM now or click the link on our bio to reach us on WhatsApp.

28/11/2025

Made it through November without getting sick? Or are you on your second cold already?
Either way, December's coming. More stress, less sleep, holiday gatherings (aka germ festivals), and colder weather. Your immune system needs backup.

A wellness session now - even if you feel fine - can be the difference between enjoying December and spending it in bed.

We offer:
Immune-boosting acupuncture protocols
Preventive cupping therapy
Stress-relief massage that actually helps your body fight illness

Think of it like an oil change. You don't wait until the engine seizes up.
Book your December wellness plan now. Spots fill up fast heading into the holidays.

26/11/2025

Swallowing feels like razors. Tea doesn't help. Lozenges are basically candy at this point.
Acupuncture for sore throat targets inflammation directly.

There are points on your hands, neck, and even feet that reduce throat pain surprisingly fast. Most people feel some relief before they even leave the session.

Combined with gentle neck massage to reduce lymph node swelling, it's way more effective than waiting it out with cough drops.

This works for:
Bacterial or viral throat infections
Tonsillitis pain
That scratchy feeling that won't go away
Don't suffer through another week of painful swallowing.
Let's actually address it.
Book your appointments - call 07459 029378

24/11/2025

Fibromyalgia doesn't care that you have holiday plans coming up.
The weather changes, stress builds, and suddenly you're in a flare that makes everything hurt.

We work with fibromyalgia patients regularly. The combination of gentle acupuncture, cupping, and massage helps in ways that surprise people - reduced pain levels, better sleep, less of that all-over exhaustion that defines fibro.

It's not a cure. We're honest about that. But it's management that actually works without adding more medication to your routine.

What patients tell us helps most:
Reduced muscle tenderness
Better sleep quality (this one's huge)
Fewer severe flare-up days

If you're tired of being told "there's nothing we can do," come see what's actually possible.
We're fully certified with the British Acupuncture Federation.
Click the link in our bio to book a consultation.

21/11/2025

"Thank you for healing and putting me back on my feet 💖"
This is why we do what we do.
When someone walks in exhausted, in pain, or just feeling off, and walks out feeling like themselves again... that's everything.
We don't just treat symptoms. We help your body remember how to heal itself.
Whether it's chronic pain, constant fatigue, respiratory issues, or just feeling run down, there's usually a reason. And usually, there's something we can do about it.
If you've been pushing through, hoping things will get better on their own, maybe it's time to actually address what's going on.
📞 07459 029378
📍 Walsall
Ready to feel better? Link in bio to book.

Address

109A Lichfield Street
Walsall
WS11SZ

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Friday	10am - 7pm
Saturday	8am - 2pm

Telephone

+447459029378

Website

https://athomeholistictherapies.co.uk/

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