Michael Pulman The Anxiety Coach

12/03/2026

❤️

11/03/2026

Looking forward to being interviewed on my friends podcast this evening

11/03/2026

Saw a brief ray of sunshine today so thought I’d get some filming in 😊

09/03/2026

Go Get Those Mountains 🔥

Frank Dick BioFrom 1979 to 1994 he was the British Athletics Federation's Director of Coaching, where he was widely acknowledged as and remains one of the ou...

02/03/2026

Would it be easier to book 1-1 sessions if you paid in instalments?

Inbox me to learn more

19/02/2026

"Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt."

Shakespeare

04/02/2026

TALKERS vs DOERS.

One glove stays clean.
One glove shows the truth.

Because real change doesn’t happen in your head…
It happens when you finally do the work.

Let me be honest with you:

Most people don’t stay stuck because they don’t want to heal.

They stay stuck because they keep making excuses.
• “I’ll do it when life calms down.”
• “Maybe it’s not that bad.”
• “I’ve tried everything.”
• “I can’t afford it.”
• “I’ll start next month.”

And the most dangerous part?

You repeat the excuse so many times…
you start to believe it.

That’s how anxiety becomes a lifestyle.
That’s how trauma becomes a life sentence.

Not because you can’t change…

But because you keep negotiating with fear.

My clients get results because they reach a moment where they stop lying to themselves.

They stop waiting.
They stop performing strength.
They stop pretending they’re fine.

They choose action.

⸻

If you want to resolve anxiety, lifelong emotional trauma, and finally feel safe in your own body again…

It starts with one decision:

A Discovery Call.

No pressure.
Just clarity.

My 1–1 work is £995.

Use the fee as an excuse if you want.

But be honest…

What is staying stuck already costing you?

Your sleep?
Your peace?
Your relationships?
Your life?

⸻

I’m here to help.

But it starts with you.

Message me “CALL” and I’ll send you the link.

30/01/2026

Thank you to all my clients this week. It’s always a privilege to witness your amazing transformations

Have a wonderful weekend everyone 😊