Flourish With Cassie - Yoga & Homeopathy For Mamas

Flourish With Cassie - Yoga & Homeopathy For Mamas Helping empower Mamas to feel confident&supported in pregnancy, birth & beoynd with yoga& homeopathy Holistic Wellness coach focusing on Wellness based results.

Offering Functional, Yoga based training to deliver lasting and sustainable results. Reiki and Nutritional Guidance available. Specialisms include Eating Disorder Recovery and Performing Arts.

02/03/2023

Want to be pregnant in 2023? Get my FREE SECRETS OF FERTILITY Masterclass OR Apply for my Fertility Best Friend Programme here by emailing me hello@cassieaurora.com or message me at instagram ! This podcast contains some take it or leave it holistic sharing from my own fertility j...

24/01/2023

Want to be pregnant in 2023? Get my FREE SECRETS OF FERTILITY Masterclass OR Apply for my Fertility Best Friend Programme by emailing me hello@cassieaurora.com or message me at instagram ! This podcast contains some take it or leave it holistic sharing from my own fertility journe...

Fun facts about why you're missing out on Pregnancy yoga if you're pregnant in WOMBOURNE right now. 1. Yoga is an incred...
04/01/2023

Fun facts about why you're missing out on Pregnancy yoga if you're pregnant in WOMBOURNE right now.

1. Yoga is an incredible way to get your strength and STRETCH ready for birth and postpartum
2. BETTER SLEEP
3. Better digestion
4. Less pain,nausea, headaches and shortness of breath
5. Less STRESS
6. Reduces fear and anxiety
7. Teaches you hypnobirthing for mental fortitude during and after birth.
8. Amazing community of ladies !!!

Limited spaces available so don't miss out Mamas:) book here- https://cassieaurora.com/product/pregnancyyoga

13/12/2022

Want to be pregnant in 2023? Apply for my Fertility Best Friend Programme, starting in Jan 2023 by emailing me hello@cassieaurora.com or message me at instagram ! This podcast contains some take it or leave it holistic sharing from my own fertility journey. You are always welcome....

28/11/2022

Book a no obligation chat with me to find out about my Flourishing Fertility Programme & how I can support you with homeopathy for your pregancy, birth or postpartum by emailing me hello@cassieaurora.com or message me at instagram Thanks so much for listening! LMK if you enjoyed....

16/11/2022

Book a no obligation chat with me to find out about my Flourishing Fertility Programme & how I can support you with homeopathy for your pregancy, birth or postpartum by emailing me hello@cassieaurora.com or message me at instagram Thanks so much for listening! LMK if you enjoyed....

😍🥰
02/11/2022

😍🥰

Hold the mother, not the baby.⁣

Because the baby’s being taken care of—⁣
fed, snuggled, and given all the love in the world—⁣
by not only the mother,⁣
but her partner, grandparents, siblings, cousins, and friends.⁣

But the mother,⁣
may have gaps in her mind from lack of sleep,⁣
may be mechanical in her motions as she’s healing,⁣
may feel more like a mess than a mother,⁣
may be sitting in bed, crying, feeling overwhelmed in her body and life,⁣
may be full of mom guilt because in her mind, "she's not good enough,"⁣
and she’s bleeding, wincing in pain, swollen and emotional.⁣

And the mother’s that baby's whole world and needs to be seen, so she doesn't disappear into that postpartum fog.⁣

So, hold the mother, not the baby.⁣

A mother agrees that her baby matters more.⁣
But she’s hurting, while she’s the person behind the baby,⁣
in the background, making it all happen:⁣
feeding her baby at all hours,⁣
snuggling her baby close to comfort newborn cries,⁣
and being that baby’s everything.⁣

So, it’s the mother who needs your love.⁣

And a mother will remember who held her up.⁣

So instead of “I’m coming to see the baby,”⁣
try saying, “I’m coming to see you 𝘢𝘯𝘥 meet the baby, too.”⁣

Because the mother needs to be held more.⁣

📸: This Mama Doodles
Words by: Living FULL

Follow W o r t h y W o r d s for more
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3 reasons homeopathy can empower you in pregnancy, birth & postpartum ♥️❤️1. It safely heals your emotional and physical...
26/10/2022

3 reasons homeopathy can empower you in pregnancy, birth & postpartum ♥️❤️
1. It safely heals your emotional and physical ailments FULLY without unwanted side effects
2. It can help massively to prepare for birth with remedies from pulsatilla for turning the baby to aconite for terror that transition in labour and even through to pulsatilla for when contractions stall in labour.
3. Homeopathy can change the game postpartum, providing natural and effective solutions for you and baby, such as colic, breastfeeding difficulties, healing down there, retained placenta or even postpartum depression.
What I love MOST about homeopathy is its CHEAP And empowers you to have solutions at your fingertips that actually WORK so you don't need to rely on others ♥️
I have a free masterclass on Weds 9th November- you can book only via DM as places are limited ❤️♥️❤️ it's recorded if you can't make it live!!!
You will learn how homeopathy works, why it is safe, how to use it safely and what remedies you might want in your arsenal !

Wow.
18/10/2022

Wow.

It blows my mind to know that these two, in their most original form, were in my womb in my daughter’s ovaries for about five moons, 34 years ago…. they both experienced, energetically, the second half of the pregnancy of their mother in my womb and her birth, and then they were in her body the whole time until they were the follicle on her o***y that ripened, ovulated, and was conceived...

And so, that’s one of the ways, pathways, that feminine energy, knowledge and ancestral trauma move along our red thread or mother line.. this process holds a transmission that we have all received from our grandmothers and mothers and what the females will pass on to the next generation, and the next with their own stories woven in…

And so it goes...

10/10/2022
*Sometimes* when we try to control birth, put a time limit on and resist birth then we can run into problems.There ARE t...
07/10/2022

*Sometimes* when we try to control birth, put a time limit on and resist birth then we can run into problems.
There ARE times where emergencies are real and necessary but oftentimes, problems come when the system tries to compartmentalise and control the force of nature that is birth.
I believe every woman has the right to feel confident, empowered and safe within their own birth journey - to make the right choices for what they feel instinctively is right.. without question.
Affirmations are a wonderful tool to use throughout pregnancy and in early labour to start embedding positive and encouraging thought processes which will in turn, support the nervous system to relax = the body is able to sink into the birthing process easier.
Here are some of my favourites - but I think the magic is really making your OWN.
We cover birth affirmations in my pregnancy yoga classes (in Wombourne) and ofc with my homeopathy 121 clients 💓🥰
You have got this strong mama.
DM me if you'd like to use homeopathy or yoga to empower your pregnancy and birth and thrive ! or book pregnancy yoga here https://cassieaurora.com/product/pregnancyyoga

😍❤️
06/10/2022

😍❤️

*NEW* Pregnancy Yoga Classes starting in Wombourne 😍 in November 2022!

Flourishing Mamas is a groundbreaking pregnancy yoga that helps Mamas to feel confident, empowered and calm in their motherhood journey. Each week you will learn powerful techniques that help you prepare for birth & thrive in preganancy.

Each class will give you:
-Hypnobirthing techniques
- Strengthening your pelvic floor for pregnancy (& postpartum 😉)
- Easy to follow yoga postures that will keep you strong but also help you ease tension and stress from your body&mind
- A community of other Mamas who you can connect with and feel supported by
- Active Birth Prep Positions
- Deep relaxation
- Mindset work & affirmations for a postitive mindset pre & post birth
- Safe and simple guidance as I have over 10 years of yoga teaching and 12 years of wellness industry experience, you're in safe hands, Mama.
- Guidance on how to use homeopathy to support you to thrive in pregnancy.

CLASSES START ON TUESDAY 1ST NOVEMBER @ ALLEN MEMORIAL HALL, MILL LANE, WOMBOURNE at 6.30PM (60 min class)

*Suitable from 13 weeks*

There are LIMITED SPOTS so please get in touch if you'd like a space OR go ahead and book here : https://cassieaurora.com/product/pregnancyyoga

*NEW* Pregnancy Yoga Classes starting in Wombourne 😍 in November 2022! Flourishing Mamas is a groundbreaking pregnancy y...
06/10/2022

*NEW* Pregnancy Yoga Classes starting in Wombourne 😍 in November 2022!

Flourishing Mamas is a groundbreaking pregnancy yoga that helps Mamas to feel confident, empowered and calm in their motherhood journey. Each week you will learn powerful techniques that help you prepare for birth & thrive in preganancy.

Each class will give you:
-Hypnobirthing techniques
- Strengthening your pelvic floor for pregnancy (& postpartum 😉)
- Easy to follow yoga postures that will keep you strong but also help you ease tension and stress from your body&mind
- A community of other Mamas who you can connect with and feel supported by
- Active Birth Prep Positions
- Deep relaxation
- Mindset work & affirmations for a postitive mindset pre & post birth
- Safe and simple guidance as I have over 10 years of yoga teaching and 12 years of wellness industry experience, you're in safe hands, Mama.
- Guidance on how to use homeopathy to support you to thrive in pregnancy.

CLASSES START ON TUESDAY 1ST NOVEMBER @ ALLEN MEMORIAL HALL, MILL LANE, WOMBOURNE at 6.30PM (60 min class)

*Suitable from 13 weeks*

There are LIMITED SPOTS so please get in touch if you'd like a space OR go ahead and book here : https://cassieaurora.com/product/pregnancyyoga

Address

Walsall

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