She’s Fearless

She’s Fearless God First ✝️
Non-Surgical Treatments
Body Sculpting. Personal Training. Booty Lift. Skin Tightening. Cellulite Reduction. Fat Dissolve.Lipo Laser.Wood Therapy.

My mission is to help you achieve your goals and thrive in a body you love. Private Studio God First

Welcome to She’s Fearless! My mission and life’s purpose is to help you discover the best version of yourself and remind you that you, too, are FEARLESS! Hey, If you’re new here, my name is Coleen, and I’m the founder of She’s Fearless. This space is more than just a place to Transform and Recharg

e – it’s a supportive sanctuary where you can openly share your goals and concerns in a warm, caring environment. My vision centers on empowerment and self-love. I created She’s Fearless out of a deep passion for challenging traditional beauty standards. Through non-surgical treatments, and Personal training in my private studio gym I offer not only transformation but also a path to greater self-confidence. Prepare to enjoy a truly unique experience! With my specialized and professional Personal training and Body Sculpting, I’m ready to deliver exceptional results, some of which in just one session. Take a moment to explore the treatments I offer below all of which are carried out in a Beautiful Zen Safe Space. She’s Fearless Body Sculpting

Say goodbye to stubborn fat with She’s Fearless Body Sculpting! This advanced treatment uses a combination of cavitation, radio frequency, and vacuum therapy to break down fat cells, smooth cellulite, and tighten loose skin.
• What to Expect: During your session, you’ll feel gentle warmth and a light vibration as the cavitation targets fat cells. The radio frequency promotes collagen production, while vacuum therapy stimulates lymphatic drainage for enhanced inch loss. Results are visible after just one session!
• Benefits:
• Instant inch loss
• Reduced cellulite
• Improved skin elasticity
• Non-invasive and pain-free
• Recommended Sessions: For optimal results, 6–8 sessions are suggested, depending on your goals. Package and combination packages available for all Fearless Queens. She’s Fearless Wood Therapy

This natural and powerful treatment is perfect for Queens looking to contour their bodies naturally. She’s Fearless Wood Therapy uses specially crafted wooden tools to massage targeted areas, break down stubborn fat, and improve lymphatic flow.
• What to Expect: Expect firm, rhythmic movements with wooden tools as they stimulate circulation and tone your body. You’ll feel invigorated, with noticeable improvements in your body shape and skin texture.
• Benefits:
• Breaks down stubborn fat
• Improves blood circulation
• Tones and sculpts the body
• Enhances lymphatic drainage
• Recommended Sessions: 6–10 sessions for long-lasting results. She’s Fearless Infrared Sauna Detox Bag

Relax, detoxify, and burn calories with She’s Fearless Infrared Sauna Bag. This high-tech treatment uses far-infrared heat to penetrate deeply, releasing toxins and promoting fat loss while you relax.
• What to Expect: You’ll be wrapped snugly in the detox bag while far-infrared heat works its magic. You’ll sweat out toxins, leaving you feeling lighter, refreshed, and energised. Each session burns up to 600 calories!
• Benefits:
• Detoxifies the body
• Improves circulation
• Aids weight loss and burns calories
• Relieves muscle tension and promotes relaxation
• Recommended Sessions: 6–8 sessions for detox and weight management. She’s Fearless Cellulite Treatment

Smooth and firm your skin with She’s Fearless Cellulite Treatment, combining cavitation, radio frequency, and wood therapy to target stubborn cellulite and improve skin texture.
• What to Expect: Your session will begin with cavitation to break down fat cells, followed by radio frequency to tighten the skin and boost collagen. Wood therapy finishes the treatment by enhancing circulation and smoothing the skin.
• Benefits:
• Reduces the appearance of cellulite
• Tightens and firms skin
• Stimulates collagen production
• Improves overall skin texture
• Recommended Sessions: 6–10 sessions for visible, long-term results. She’s Fearless Personal Training

Train like the Queen you are in a private, safe, and empowering studio. She’s Fearless Personal Training offers one-on-one sessions tailored to your unique goals, whether it’s fat loss, strength building, or fitness improvement.
• What to Expect: Every session is personalised to your needs. From tailored workout plans to expert guidance, I’ll ensure you’re challenged, motivated, and on track to achieving your fearless goals.
• Benefits:
• Boosts physical fitness and endurance
• Supports weight loss and muscle toning
• Builds confidence and strength
• Private and judgment-free space
• Recommended Sessions: At least 2–3 sessions weekly for consistent progress. She’s Fearless Lipo Laser

This non-invasive fat reduction treatment uses low-level laser energy to target stubborn fat deposits, giving you a slimmer, sculpted silhouette without surgery or downtime.
• What to Expect: You’ll relax as the lipo laser painlessly penetrates fat cells, breaking them down so your body can eliminate them naturally. No discomfort, just results!
• Benefits:
• Non-invasive and pain-free
• Reduces stubborn fat in targeted areas
• No downtime or recovery period
• Perfect for sculpting and contouring
• Recommended Sessions: 8–12 sessions for best results. She’s Fearless Lemon Bottle Fat Loss Injections

Target stubborn fat with She’s Fearless Lemon Bottle injections, designed to dissolve fat in areas that resist diet and exercise. These advanced injections are a quick and effective solution for Queens looking to refine their curves.
• What to Expect: The procedure involves a series of tiny injections into the treatment area. Results are gradual as your body naturally eliminates the dissolved fat over time.
• Benefits:
• Targets stubborn fat pockets
• Non-surgical and minimally invasive
• Quick treatment with no downtime
• Noticeable contouring results
• Recommended Sessions: 3–6 sessions for optimal fat reduction. She’s Fearless Booty & Abs Sculpting

Build and tone your booty while strengthening your abs with She’s Fearless EMS Sculpting. This revolutionary treatment delivers a Brazilian Butt Lift look without surgery by stimulating thousands of muscle contractions in just one session.
• What to Expect: Relax as EMS technology works deep into your muscles, giving you the effect of an intense workout. Your booty will look lifted, and your abs more defined.
• Benefits:
• Enhances booty shape and lifts
• Strengthens and tones abs
• Non-invasive with no downtime
• Fast and visible results
• Recommended Sessions: 6–8 sessions for a sculpted, fearless look. She’s Fearless Fat Loss Transformation Programmes

For Queens ready to transform their lives, She’s Fearless Fat Loss Programmes offer personalized coaching, nutrition guidance, and continuous support. This is more than fat loss—it’s a journey to becoming your most fearless self.
• What to Expect: Your programme includes a tailored meal plan, lifestyle coaching, and a structured workout regimen designed to help you shed fat and keep it off. Regular check-ins ensure you stay on track.
• Benefits:
• Sustainable fat loss
• Improved health and energy
• Boosted confidence
• Holistic and empowering approach
• Recommended Duration: 6–12 weeks, depending on your goals. She’s Fearless Aromatherapy Massage

Indulge in pure relaxation with She’s Fearless Aromatherapy Massage. Whether you choose a full or half-body session, this luxurious treatment relieves stress, improves circulation, and nourishes your skin with essential oils.
• What to Expect: I will use gentle pressure, customised to your preferences. Essential oils enhance the experience, leaving you rejuvenated and empowered.
• Benefits:
• Relieves tension and stress
• Promotes relaxation and healing
• Improves circulation
• Nourishes the skin and calms the mind
• Recommended Sessions: Weekly or bi-weekly for ongoing well-being. BBL Brazilian Butt Lift
Ultimate Non Invasive Tummy Tuck
Non invasive 360 Lipo Laser
Bingo Wings Be Gone
Cellulite Reduction
Stretch-mark Reduction
Skin Tightening Radio Frequency - RF
Colombian Wood Sculpting Therapy
Personal Training (In myBeautiful Private Studio)
Infa Red Sauna Bag Therapy
Body Sculpting - Cavitation• Vacuum• RF Therapy
Body Sculpting Packages Available
Lemon Bottle Fat Loss Injections
Personal Detailed Diet Plans
Aromatherapy Body Massage
Packages and Combined Packages Available on all Services

Are you ready to step into the New best version of you ? Now is the moment to take that first step with confidence, excitement, and the reminder that you ARE FEARLESS Let’s get started!"

Stay up-to date, I LOVE nothing more than the Gift of Giving. P,s Remember Your Fearless
Proverbs 31:25

Love Coleen X

18/07/2025

✨REAL RESULTS | REAL TRANSFORMATION ✨

This beautiful Fearless Queen came to me with something so many women quietly struggle with, a visible hump on the upper back, commonly known as a Dowager’s Hump (medically called kyphosis).

Years of care work, hunching over, and giving her all to others had taken its toll on her body, but she decided it was finally her time.

📆 This video was taken exactly five weeks apart.Not just slimmer. Not just stronger.

But the entire physical shape of her back has changed.That hump? Nearly gone.Her confidence? Sky-high. This is exactly what She’s Fearless is about. Not just aesthetics. Not just numbers. But rebuilding posture, reversing years of stress and strain, and feeling amazing in your body again.

👑 So if you’ve been struggling with something like this, know that it can change.You’re never too far gone.You’re never too old.And you’re never alone.

💜 Come train with me, one-to-one, ladies only, in my private studio. Your body will thank you. Your posture will love you. And your confidence will absolutely glow....

So many women come to me believing they just need to lose weight…But it’s not always about the number on the scales, som...
18/07/2025

So many women come to me believing they just need to lose weight…
But it’s not always about the number on the scales, sometimes, it’s about changing how your body moves, how it holds itself, and how you feel living in it.

This work goes deeper than aesthetics. It’s about undoing years of physical strain, reclaiming posture, and rebuilding confidence, step by step, breath by breath, rep by rep.

Because when we stop shrinking ourselves to fit the world, we start reshaping the world to fit us. 💜

Stay tuned for what’s possible when you show up for yourself, even after years of believing change wasn’t possible. 🫶🏼


17/07/2025

🌿✨ Today’s session took a different path… ✨🌿
Sometimes, the heaviest thing we carry isn’t weights, it’s what’s going on inside.
My two beautiful ladies came in today feeling low, and rather than push through a workout their hearts weren’t in, we did something just as powerful…💫

We meditated.On the gym floor, surrounded by warmth, intention, and a little incense, we breathed, we softened, and we made space for healing.
Because transformation isn’t just about bodies. It’s about peace. Stillness. Restoring what life can sometimes take from us.

🧘🏻‍♀️ I’ll soon be moving my clinic into a larger room and transforming the current one into a calming meditation and healing space, but for now, the gym floor will do just fine for the soul.

Because here at She’s Fearless, we meet you where you are, and support you through it all.

💜 You’re never just a client. You’re part of something deeper....

15/07/2025

✨ She’s back, and she’s coming in strong! ✨

After a well-earned week of rest, sun, and holiday vibes 🌴💜this fearless queen is back in the studio and ready to give it her all!

Sometimes a break is exactly what we need, to reset, recharge, and return with fresh energy and a new fire in our belly 🔥

And now?It’s time to transform.Time to push limits.Time to rise.

There’s no guilt here, just growth, strength, and real life being lived. Because being She’s Fearless isn’t about being perfect… it’s about showing up, even after a pause.

💪🏼One session at a time. One rep at a time. One transformation in progress. 💪🏼

Welcome back, queen, let’s get it!! 👑...

14/07/2025

What a duo these two Fearless Queens are 💜💪🏼
They trained together today, and while the session did include sweat, strength and serious girl power……let’s just say if I turn my back for two minutes, they’re in the corner on their phones 🤣📱

(Yes, the evidence is in the clip, don’t worry I caught them 😅)But jokes aside, I absolutely love seeing women show up for themselves, and each other.

These two are proof that the journey doesn’t have to be lonely. You can grow, glow, and giggle your way through it 🥰

Proud of you both, now put the phones down and drop me a squat 😆🔥...

# #

14/07/2025

👑Today we welcome a brand new Fearless Queen to She’s Fearless…💪🏼💜

She’s a young mum, carving out time for herself, not just for her body, but for her mind, her confidence, her healing.

She’s doing this not because she has to…
But because she deserves to.

✨ One hour to herself.
✨ One hour to move, breathe, reconnect.
✨ One hour where she’s not mum, not partner, not worker just her.

This is where her transformation begins, not just physical, but emotional, spiritual, and empowered.

She’s not waiting for the perfect time.
She’s choosing herself now.

🫶🏼 And I’m here for it every step of the way.

Thinking about starting your own journey?

✨ 1-to-1 Personal Training
✨ Private, ladies-only studio
✨ Real support. Real results.

You can train alone, or…
Why not bring a friend?

It’s small, it’s private, it’s intimate
But there’s always plenty of room for two. 💫

Let’s do this together.
You’re ready.
I’m ready. 💜

05/06/2025

👑 A Moment of Appreciation for My Fearless Queens 💜

As I look back over these clips, I’m honestly blown away…

To every single Queen who walks through my door,thank you. 🙏🏻
Thank you for showing up. For trusting me. For pushing past your limits, even on the days when it’s hard. For choosing you.

I’ve watched you lift more than weights,
You’ve lifted your confidence.
You’ve lifted your spirit.
You’ve lifted each other.

In this little private studio, something powerful happens every day…
Women rising. Women reclaiming their strength.
And doing it all with fire, grace, and a whole lot of heart. 💪🏼💫

This video is just a glimpse of what we do here at She’s Fearless.
But the real transformation?
It’s what’s happening inside you.

I’m so proud of every single one of you.
You’re not just training,you’re becoming.

Here’s to you, my Fearless Queens. You are seen. You are celebrated. You are unstoppable. 👑💜

Queen, you don’t need validation.You don’t need to shrink yourself.You don’t need to wait until you feel ‘ready.’If it’s...
05/06/2025

Queen, you don’t need validation.
You don’t need to shrink yourself.
You don’t need to wait until you feel ‘ready.’

If it’s been placed on your heart, it’s already yours to walk in.
Whether it’s your health, your healing, your confidence, or your calling, it’s time.

I’ve seen what happens when a woman stops apologising for who she is and starts showing up for herself, fully, fearlessly, and on purpose.

This is your reminder:
You’re allowed to take up space.
You’re allowed to be strong, soft, successful, spiritual, all at once.
You’re allowed to become everything God called you to be.

So go ahead, Queen.
Walk boldly. You were never meant to play small. 👑


28/05/2025

Two beautiful new Fearless Queens have just joined me, a powerful mother & daughter duo, ready to transform together 💜👑

There’s something so special about doing this journey side by side, supporting, motivating and growing stronger, physically and mentally, together.

It’s not just about losing body fat or toning up (though we’ll be doing that too!), it’s about building confidence, creating healthy habits and showing up for you, one session at a time.

With 1:1 personal training, they get:
✨ Complete focus and support tailored to their goals
✨ Accountability and structure that actually works
✨ Nutritional guidance and lifestyle changes that stick
✨ A safe, private space to train without judgment
✨ A coach (me!) who genuinely wants to see them win 🫶🏼

This is more than a fitness plan, it’s a transformation inside and out.

Welcome to the Fearless family, Queens 💪🏼👑 Let’s get to work!...

19/05/2025

She’s Reflecting ✨

Today I took a walk I haven’t done in nearly ten years. It’s local, familiar… one I used to do every single day. But this time, it felt different.Maybe it’s time. Maybe it’s perspective. Maybe it’s just me slowing down enough to see again.

It’s funny how even a path that winds through the back of a council estate can feel magical when you’re really present. I was struck by how much beauty surrounds us, the kind we often overlook because it’s so close, so everyday, so easy to forget.

But today, the ordinary looked extraordinary. The little details that once blended into the background felt magical.It reminded me: beauty isn’t always in far-off places or grand moments. Sometimes, it’s right beneath our feet.

🌿I’m just filled with gratitude, for the quiet, the stillness, the memories… and for seeing it all with fresh eyes. What a gift....

17/05/2025

✨ A new Fearless Queen has joined our sisterhood ✨She’s been navigating the ups and downs of menopause, and it’s been hitting her hard, physically, mentally, and emotionally. But instead of giving up, she chose to show up.💪🏼She chose her.👑She chose to be Fearless.To take her power back.To move, feel strong again, and start loving the woman in the mirror.🫶🏼We’ve started this journey together, and I’m with her every step of the way 💜Here’s to feeling good again, body, mind, and soul.Welcome, my Queen 👑...

Address

Walsall

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Website

Alerts

Be the first to know and let us send you an email when She’s Fearless posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Our Story

The change you need is already in you! but if you are finding it hard to find this change we can work together bringing your Mind Body & Soul into balance with either 121 Personal Training, Life Coaching, Nutritional Coaching, or all.

Personalized Nutritional Coaching & Support 24/7 creating a Lifestyle plan that works for you giving you your health back.

121 Personal Training I will help you sculpt and tone your body into the best shape of your life, within your own home or your gym. Your Goal is My Aim!

Life Coaching I will work with you to bring balance and harmony back into your life within this busy world we live in.