Saddlers Health Centre

Saddlers Health Centre Patient-focused GP Practice providing exceptional healthcare and diverse services.

MS Awareness Week is a chance to raise awareness of Multiple Sclerosis and support those living with the condition. MS a...
24/04/2026

MS Awareness Week is a chance to raise awareness of Multiple Sclerosis and support those living with the condition.

MS affects the brain and spinal cord and can cause a wide range of symptoms, including fatigue, vision problems, numbness, muscle stiffness and difficulties with balance or coordination. Symptoms can vary greatly from person to person, which is why understanding and awareness are so important.

There are still many myths about MS, which can lead to misunderstanding and stigma. Learning the facts can help people feel more supported and informed, whether you are living with MS or supporting someone who is. πŸ’™πŸ§ βœ¨

Learn more about MS and support available: https://mstrust.org.uk
Read about common myths and facts about MS: https://patient.info/features/brain-nerves/myths-about-multiple-sclerosis-you-need-to-stop-believing

23/04/2026

Introducing Solid Foods – Free Sessions! 🍎πŸ₯•

Are you wondering how to start your baby on solid foods?

Join one of our Family Hub sessions for expert advice and support from the Infant Feeding Team.

βœ… What to expect:
βœ” Guidance on introducing solids
βœ” Tips for a smooth feeding journey
βœ” Opportunity to ask questions

πŸ“ž Book your place: Call 01922 603074

For extra advice, contact the Health Visiting Service on 01922 603074 or text 07520 634409 with your child’s details.

πŸ‘‰ Don’t miss out – give your baby the best start See less

23/04/2026

You can now see what’s on, book, or cancel activities online β€” anytime and all in one place πŸ’»
For families who are pregnant or have a child aged 5 or under.
✨ All activities are FREE! ✨
βœ… Takes about 5 minutes to sign up
βœ… You only need an email address
➑️ Sign up here:
https://walsall.brightbookings.co.uk/familyHubRegister.jsp
πŸ’¬ Need help? Our friendly Family Hub teams are happy to help.
πŸ“§ familyhubs@walsall.gov.

23/04/2026

Come along to a fun, arts‑based self‑care group created by parents for parents.

If you ever struggle to find time for yourself, or you feel anxious or overwhelmed, this is a gentle, welcoming space to unwind and connect.

πŸ—“ Last Tuesday of every month
⏰ 10:00 – 11:30
28th April @ South Family Hub
26th May @ East Family Hub

πŸ“² Book here: https://forms.office.com/Pages/ResponsePage.aspx?id=x3ncXWl-j0K6MISyShrZlD4I8UXVe0xGugppuGsbRBJUNk1LODFHODBNVFYxQTZZQ1RIQVhOMjNVVy4u&origin=QRCode

23/04/2026

Walsall Healthcare NHS trust offer Face to Face Parent Education Workshops, offering antenatal support for any parents to be (over 28 weeks pregnant).

From 10am until 1pm on the first Sunday of every month at Walsall Manor Hospital. You can get support on:

🀱 Breastfeeding
🀰 Signs of labour
πŸ’Š Pain relief options
➑️ The process of birth
πŸ‘Ά Newborn baby care
πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Transition to Parenthood – expectations vs reality

Book your place by calling the Community Midwives Office on 01922 656248 (open Monday to Friday between 1pm-4pm).

23/04/2026

πŸšΆβ€β™‚οΈπŸŒΏ Let’s Mindfulness Walk – Walsall Canal πŸŒΏπŸšΆβ€β™€οΈ

Take a break, get some fresh air, and enjoy a calm guided walk with Canal & River Trust

πŸ“… 29 April | ⏰ 10–11am
πŸ“ New Art Gallery Walsall
Free to join – just dress for the weather πŸ‘ŸπŸ§₯

Book now: https://www.eventbrite.co.uk/e/lets-walk-walsall-tickets-1986993914286?aff=oddtdtcreator

23/04/2026

🌟 DADs Activities this Spring in Walsall!

Looking for fun, free and friendly activities to enjoy with your little one?

We’ve got a brilliant line up of sessions for dads and children aged 0–5 years

To book click here: https://walsall.brightbookings.co.uk/

πŸ“… Upcoming Sessions
To book any of the session below Register & Book here:

🧸 Saturday Stay & Play – 4 DADs ( 0 – 5 years)
✏️ Stay & Play – 4 DADs ( 0 – 5 years)
πŸ’¬ Mellow DADs ( 0 – 5 years) - A supportive, relaxed group helping dads build strong bonds with their children. Perfect for those experiencing stress, isolation, or challenges in early parenthood.
🌿 DADs & Tiny Rangers (Outdoor Adventure ( 0 – 5 years) - FREE outdoor nature fun – climbing, leaf crowns, bug hunts and more!
Booking required:
πŸ‘Ά Baby Massage – 4 DADs (5 Week Course)- A wonderful way to bond and soothe your baby through guided strokes. ( 0 – 12 month)

πŸ’™ All sessions are FREE

To book: https://walsall.brightbookings.co.uk/

Come meet other dads, build confidence, and enjoy meaningful time with your child.

Any questions please contact Edward Barnett Edward.Barnett@walsall.gov.uk or email FamilyHubs@walsall.gov.uk

We can’t wait to welcome you

23/04/2026

πŸ‘Ά Did you know? You can register your baby’s birth at our West & North Best Start Family Hub
To book an appointment, visit:
➑️ https://go.walsall.gov.uk/births.../births/register-a-birth-
πŸ“… You must register your baby’s birth:
β€’ Within 42 days of birth
β€’ In the district where your baby was born

23/04/2026

Living with a Long-Term Health Condition? We’re Here to Help!

Managing a long-term condition can feel overwhelming at times - but you don’t have to do it alone.

Join one of our Programmes, designed to give you the knowledge, confidence, and practical skills to better manage your health and wellbeing.

What to expect:
βœ”οΈ Understanding your condition
βœ”οΈ Healthy lifestyle tips (diet, exercise & wellbeing)
βœ”οΈ Coping strategies for day-to-day challenges
βœ”οΈ A chance to connect with others in a supportive environment

Open to anyone living with a long-term health condition.

Dates & times available – get in touch to find out more by calling our Team on 01922 605490 or email wht.selfcare@nhs.net

Take the first step towards feeling more in control of your health.

Diabetic eye screening is an important part of diabetes care and helps protect your sight. Diabetes can damage the small...
22/04/2026

Diabetic eye screening is an important part of diabetes care and helps protect your sight. Diabetes can damage the small blood vessels in the eyes, leading to a condition called diabetic retinopathy, which can cause vision loss if not detected early. Screening checks for early signs before you notice any changes, meaning treatment can start sooner and help prevent serious damage.

If you have diabetes and are aged 12 or over, you will usually be invited for screening every 1–2 years. The test is quick and involves taking photographs of the back of your eyes to check for any changes.

Attending your screening appointment can:
β€’ Detect problems early before symptoms develop πŸ‘οΈβœ¨
β€’ Help prevent or reduce sight loss πŸ’™πŸ©Ί
β€’ Support long-term eye health as part of your diabetes care πŸŒΏπŸ“Š

Even if your vision feels fine, it’s important to attend when invited. πŸ’™βœ¨

Learn more about diabetic eye screening: https://www.nhs.uk/tests-and-treatments/diabetic-eye-screening/

Smoking affects nearly every part of your body, increasing the risk of serious conditions like cancer, heart disease and...
20/04/2026

Smoking affects nearly every part of your body, increasing the risk of serious conditions like cancer, heart disease and stroke. Quitting smoking is one of the best things you can do for your health, and the benefits start almost immediately. It can also have a big impact on your finances, with the cost of smoking adding up over time. Understanding both the health and financial impact can be a powerful motivator to quit. πŸ’·πŸš­πŸ’™βœ¨

Reasons to quit smoking include:
β€’ Improved heart and lung health ❀️🫁✨
β€’ Reduced risk of cancer and serious illness πŸŽ—οΈπŸ’™
β€’ More energy and better overall wellbeing ⚑🌿
β€’ Saving money every week and year πŸ’·πŸ“Š

Small steps can lead to big changes, and support is available to help you quit for good. πŸ’™πŸš­βœ¨

Use the smoking cost calculator: https://patient.info/healthy-living/smoking-cost-calculator
Learn about the true impact of smoking: https://www.nhs.uk/better-health/quit-smoking/why-quit-smoking/understanding-the-true-impact-of-smoking/

Knowing your blood pressure reading is one of the simplest ways to protect your heart and overall health. High blood pre...
17/04/2026

Knowing your blood pressure reading is one of the simplest ways to protect your heart and overall health. High blood pressure often has no symptoms, but it can increase your risk of heart disease, stroke and kidney problems if left untreated. Checking your reading regularly and understanding what it means can help you take control of your health.

You can help manage your blood pressure by:
β€’ Eating a balanced diet with less salt πŸ₯—πŸ§‚βœ¨
β€’ Staying active and moving regularly πŸšΆβ€β™‚οΈπŸ’ͺ
β€’ Maintaining a healthy weight βš–οΈπŸ’™
β€’ Reducing alcohol and stopping smoking 🚭🍷
β€’ Managing stress levels 🧠🌿

Small lifestyle changes can make a big difference over time. πŸ’™πŸ©Ίβœ¨

Check your blood pressure reading: https://www.nhs.uk/health-assessment-tools/check-your-blood-pressure-reading
Read about foods that can help lower blood pressure: https://patient.info/features/heart-health/foods-to-lower-blood-pressure

Address

The Saddlers Health Centre, Hatherton Medical Centre, 1 Hatherton Street
Walsall
WS11AF

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 1pm

Telephone

+441922622326

Alerts

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