Kundalini Yoga & Sound Healing with Manjit

22/10/2025

A little sneak peak of the new studio opening soon

19/10/2025

🎉Exciting Update

After 3 months of rest and natural healing, I’m so happy to share that I’m feeling much better or should I say I'm pain-free and deeply grateful.
Still taking it easy and continuing my holistic treatments while I wait for a surgery date. But i can truly say my holistic treatments have helped me enormously. I am grateful for this time to heal and reflect.
I feel ready to gently step back into sharing what I love 💛🙌

This Saturday I’ll be holding my first Gong Bath in Coventry, the first step in my slow return. I’ll be starting back with Gong Baths and, when the time feels right, bringing back Kundalini Yoga too.

Even more exciting
The universe truly provides when we trust and surrender.........I’m opening a new studio in Walsall ♡ The Space! The doors will open soon, and I can’t wait to welcome you all there.

Thank you, as always, for your love, patience, understanding, and the kind messages,gifts I’ve received and continued support on this healing journey.

I’m so looking forward to seeing you all with love and gratitude 💚

📢Will keep you posted on when I will return back for the first Gong Bath at The Space 🎉 watch this space!!

A huge thank you to 🙌
Aze
Sharon
Angela -angelaquinn

12/09/2025

I wanted to give you a little update.

I’m not yet able to return to teaching, and classes will remain on hold for a bit longer.
I deeply miss holding space with you all and sharing the magical practice of Kundalini Yoga and Sound Healing that means so much to me.
Thank you for your patience, understanding, and the kind messages I’ve received, it truly supports me during this time.

I’ll keep you updated as soon as I know more and when I feel ready to return.
I look forward to being back with you as soon as possible with some exciting news.

With love and gratitude,
Manjit ❤️ 🙏

02/09/2025

31/07/2025

Taking a Summer Pause 🌞

As the summer unfolds, it’s time for me to pause, rest, and recharge.
Classes for Kundalini Yoga and Gong Baths have now wrapped up for the season, and I’ll be taking a short break before we return in September.

I want to take this moment to express my heartfelt gratitude to each and every one of you. Your continued support, presence, and love mean so much to me. Thank you for showing up for yourselves and for this beautiful community we’re building together.

When we return in September, I’m excited to share that more Kundalini Yoga sessions and Gong Baths will be added to the timetable, giving you even more opportunities to connect, heal, and grow.

Wishing you a summer filled with peace, joy, and nourishment.
I look forward to seeing you soon, rested and renewed.

Kundalini Yoga & Gong Bath classes will continue at David Lloyd Birmingham just for members.......Thursdays 2.15pm to 4.30pm

With Love & Gratitude
Manjit 🙏 ❤️

18/07/2025

Breathe. Move. Rise. Discover Kundalini Yoga 🧘‍♀️

Online Kundalini Yoga
Sunday 9am
Thursday 8pm
£5

In Person Kundalini Yoga
Mon 10am & Wed 8pm at St Peter's Church Maney Hill Rd Sutton

Mon 8pm at Great Barr Memorial Hall Chapel Lane

Wed 10am at Broadway Church Gillity Avenue Walsall
£7

Kriya - To Make Your Skin Radiant

This kriya works to improve the skin by removing the effects of long-term anger and stress through adjustment of the metabolism. Stress and anger affect the skin. Inner anger can make you accomplish a lot, but if you are angry and blaming, then this anger will keep you in a state of low self-esteem. This creates long-term stress which dulls the mind, makes life boring, and takes away your happiness.

Message to book your place

04/07/2025

Kundalini Yoga for this week coming....

Online live via zoom
Sunday 8pm
Thursday 8pm
£5

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In Person

Mon 10am & Wed 8pm at St Peter's Church Maney Hill Rd Sutton

Mon 8pm to 9pm
Great Barr Memorial Hall

Wed 10am at Broadway Church Gillity Avenue Walsall

Energy Exchange £7

Kriya - Balance The Mind.

Mind will change negative habits and give you a fundamental firmness. It gives you a new personality. Do this kriya to stabilise your mind. Everyone wants to have a good life, a healthy mind, and a happy life. And everything starts with the mind right? Is your mind stable, in balance and clear? This Kundalini Kriya will adjust your chakras and make the spinal fluid go up to cure the brain that is your coordinator. It will open up your heart center, the navel center, and the third eye so you can be who you truly are.
It will support you by staying steady on your path by creating inner balance to project through times of commotion and change.

See you on your mats 🧘‍♀️
Message to book your place

01/07/2025

🌟 Welcome July — A Month of Renewal and Radiance 🌟

"As the sun shines at its brightest, so does the light within you. This July, rise, renew, and reconnect to your highest self."

🧘‍♀️✨ July Class Schedule: Kundalini Yoga & Gong Baths ✨🧘‍♂️

July invites us to slow down, breathe deeper, and align with our inner wisdom. Join me for transformative sessions designed to awaken your energy, release stress, and restore balance.

🌼 Kundalini Yoga Classes

A dynamic blend of breathwork, movement, mantra, and meditation to elevate your consciousness, strengthen your nervous system, and cultivate inner peace.

Every
Monday 10am & Wednesday 8pm
📍St Peter's Church Maney Hill Rd Sutton
💴 £7

Monday 8pm
📍Great Barr Memorial Hall Chapel Lane
💴£7

Wednesday 10am
📍Broadway United Reformed Church Gillity Avenue Walsall
💴£7

🔔 Monthly Gong Bath Sessions

Immerse yourself in the healing vibrations of the gong. This sound journey supports deep relaxation, energetic clearing, and emotional release. A perfect reset for the week ahead.

Once a Month
Sturday 12th July
Penn United Reformed Church Penn Rd Wolverhampton
🕕 8 PM – 9.15PM
💴£13

Friday 25th July
Great Barr Memorial Hall Chapel Lane B43 7BD
8pm - 9.15pm
💴£13

Message for more information or booking

01/07/2025

✨ Gong Bath Events – July ✨

Take time to pause, breathe, and restore with the deep healing sounds of the gong. Let the vibrations wash away stress, rebalance your energy, and bring you back to a place of calm.

🌀 Saturday 12th July
📍 Penn United Reformed Church, Penn Rd, Wolverhampton
🕗 8:00 PM

🌀 Friday 25th July
📍 Great Barr Memorial Hall, Chapel Lane
🕗 8:00 PM

💫 £13 per person

🌙 "Press pause on the chaos — this is your time to reset, recharge, and reconnect."

✨ Spaces are limited. Book now and gift yourself the rest you deserve. 🌿

📩 DM to reserve your spot.

Please note these sessions are not suitable for pregnant women, if you fitted with a pace maker, fitted with metal implants or suffer from epilepsy.

22/06/2025

🌿🎶Gongs and nature share a connection through their ability to evoke powerful, transformative experiences and resonant sounds. Both are sources of profound, natural vibrations that can impact the mind and body, leading to relaxation, healing, and a deeper connection to something larger than oneself. 
Both gongs and nature can have a profound impact on the mind and body, leading to healing, transformation, and a sense of renewal.

Bathing in the Gong's vibrations tunes the body and mind ✨️

Come and experience a Gong Bath ❤️

07/06/2025

Kundalini Yoga this for week commencing 8th June

Online live via zoom
Please note Sunday class will be on at 8pm.
Sunday 8pm
Thursday 8pm
£5

In Person
Mon 10am & Wed 8pm at St Peter's Church Maney Hill Rd Sutton

Mon 8pm at Great Barr Memorial Hall Chapel

Wed 10am at Broadway Church Gillity Avenue Walsall
£7

Kriya - Folding & Unfolding of The Energy
Each movement folds and unfolds energy physically, emotionally, and energetically. Using slow, rhythmic breathing.
It is a very gentle moving meditation practice, it is physically challenging on the leg muscles🦵 so is very good for vitality and strength.
Working on the Third Chakra the Navel Point.
It is a grounding kriya that works the lower triangle, stimulating the sciatic nerve, the vagus nerve and it helps to expand your magnetic field and increase your energy. It will make you feel good.

We will end the class chanting the mantra
Satnam Waheguru Ji.
After stirring and moving energy with the kriya, chanting this mantra locks in the frequency of higher awareness and divine connection.
The repetition of sacred sound soothes the mind, balances the breath, and leaves us grounded yet elevated.

Message to book

Happy Weekend 😊