Harmony Counselling Service

Harmony Counselling Service Counselling & Psychotherapy Service

My visit to  Cape Coast and Elmina Castle,in Ghana has   been a profoundly moving experience. The historical weight of t...
14/09/2025

My visit to Cape Coast and Elmina Castle,in Ghana has been a profoundly moving experience. The historical weight of the location of Atlantic slave trade has been overwhelmingly. Walking through the dark dungeons and taking in where my ancestors were enslaved and held captive in their hundreds. I felt a deep connection to the unimaginable suffering they would have endured. The imposing building of Elmina Castle sits on the edge of the Atlantic Ocean, it stands as a harrowing reminder of the cruelty of the slave trade. I had moments to reflect on the horror, the pain,and the inhumanity on those that came before me. But also the resilience of those whose shoulders I stand on today.

This journey has not only deepened my understanding of my heritage but also instilled in me a sense of responsibility to honor the memory and legacy of my ancestors.

People without their knowledge of culture,race or tribe, are like a tree without a root.
Marcus Garvey

🌍❤️ Celebrating 18 years of love and partnership with my amazing husband As we approach my 60th birthday, we’re embarkin...
01/09/2025

🌍❤️ Celebrating 18 years of love and partnership with my amazing husband As we approach my 60th birthday, we’re embarking on a journey to Ghana, the land of our ancestors, to honor our roots and cherish our rich heritage. Grateful for the memories we’ve created together and excited for new adventures ahead. Here’s to love, family, and the incredible stories that shape who we are! 🎉✨

Join me for a conversation on generational trauma  today at the Psychosynthesis Trust, running from 10 AM to 5 PM.
09/08/2025

Join me for a conversation on generational trauma today at the Psychosynthesis Trust, running from 10 AM to 5 PM.

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