Psychological Therapy London

Michael kennedy welcomes you

The therapy is aimed to develop an individual’s sense of well being and self regard. The intention is to relieve distress or suffering in a person using an approach which includes the therapist directing the client’s attention to self destructive or self defeating behavior. How often do we find ourselves asking “Why did I do that?", “Why do I continue to do that?" or

“Here I go again breaking resolutions or good intentions". Often these questions leave us with a bitter taste of personal disappointment or bewilderment. Often, we tend to blame friends, colleagues, or family for their part in this feeling of general discomfort. Sensitive and deeply personal topics are usually the environment of psychotherapy. We encourage the verbalization of all the clients’ thoughts, dreams, inhibitions and fantasies. Together we examined and try to understand the often unconscious, sometimes historical, nature of those processes and conflicts which cause us distress and problems. Of course confidentiality is the primary consideration in this process.