Ribble Therapy

Ribble Therapy ✨ Transformative Belief Coach & Massage Therapist. Hi there, I’m Nikki, a sports therapist dedicated to helping active people feel their best every day.

Helping people in midlife ease anxiety + burnout, rebuild self-worth + confidence, and feel calm + on control.
💫 1:1 sessions • Group coaching •
📍 Walton-le-Dale, Preston | 🌍 Online worldwide With years of experience in injury prevention, recovery, and overall health and wellness, I specialise in providing customised treatment plans for people who are always on the go. Whether you’re a busy parent chasing after kids, a professional with a hectic schedules or simply someone who loves to stay active, I believe that everyone deserves to feel their best. That’s why I take a personalised approach to each of my clients, helping them achieve optimal health and performance through a combination of manual therapy, exercise, and education. As a sports therapist, I work with a variety of clients, from weekend warriors to busy professionals. I understand that daily activity can take a toll on the body, which is why I’m here to help you stay in top form, prevent injury, and recover quickly when needed. So if you’re someone who’s always on the move and looking to feel your best, let’s work together to help you reach your health and wellness goals. Whether you’re chasing after kids or chasing after your dreams, I’m here to help you stay active, healthy, and happy! For more information or to discuss your needs call Nikki on 07801 580694 or save time and book online by clicking the Book Now button.

23/10/2025

AromaTouch and AI

🌿 The Science of Aroma — Why Smell Has Such a Powerful Impact 🌿Did you know that our sense of smell is directly linked t...
23/10/2025

🌿 The Science of Aroma — Why Smell Has Such a Powerful Impact 🌿

Did you know that our sense of smell is directly linked to the part of the brain that processes emotions and memories? 💭

That’s why certain scents can instantly transport you back to a moment in time. For example, a loved one’s perfume, freshly cut grass, or the smell of holiday sun cream! ☀️

Our smell receptors connect straight to the brain’s limbic system which is the emotional centre of the brain. This powerful link means aroma can trigger memories, shift emotions and even influence things like sleep, mood, hunger and stress levels.

✨ Aroma really does become a powerful influence ✨

I’m currently learning the AromaTouch Technique, which uses specific essential oils to calm the nervous system, balance emotions, and help the body return to a state of harmony.
Once I’m fully trained, I’ll be able to share this beautiful, relaxing technique with my clients, and I can’t wait for you to experience it. 💆‍♀️💫

You’ve probably noticed this yourself, how certain smells can make you feel calm, energised or comforted.

💬 I’d love to know — what scent always lifts your mood or brings back happy memories?

22/10/2025

When you release tension from your body… you often release emotions too.
That’s why I blend physical treatments with Belief Coding® — easing the muscles and freeing the mind. 🌿

22/10/2025

Pregnancy massage

22/10/2025

Christmas and new offerings

21/10/2025

It’s time for a Pilates

21/10/2025

What if your pain isn’t just physical?

Your body remembers stress, emotion and old patterns too.
That’s why I combine hands-on treatments with Belief Coding® so you can release what’s held you back and finally feel free again. 💫

20/10/2025

✨ Why Self-Care Isn’t Selfish ✨

Spending Saturday at a wellness day with my sister reminded me just how powerful it is to slow down. 🌿

It wasn’t about doing more, it was about being. Breathing. Laughing. Reconnecting.

And the ripple effect has been incredible…

More patience, more peace, more energy, more me.

We often wait until we’re running on empty before giving ourselves permission to rest, but self-care isn’t something to squeeze in when you’re exhausted.

It’s something to weave into your day because you deserve to feel good now. 💆‍♀️

So this is your little nudge: take that break, book that massage, go for that walk, say yes to what fills your cup.

Your body, mind and soul will thank you for it.

💚 What’s one small act of self-care you can do for yourself today?

Pop it in the comments, let’s inspire each other to make self-care non-negotiable.

20/10/2025

Taking time for you
Self

Address

Windsor Road
Walton Le Dale
PR54QE

Opening Hours

Monday 12:30pm - 9:30pm
Tuesday 9am - 6pm
Wednesday 10am - 9pm
Thursday 9am - 9:30pm
Friday 9am - 3:15pm

Telephone

+447801580694

Website

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