31/05/2025
๐ฟ WELL-BEING EVENING ๐ฟ
An Evening of Deep Relaxation & Renewal
โจ Join us for a calming and restorative experience that nurtures body, mind, and soul. โจ
๐งโโ๏ธ Guided Meditation โ Quiet the mind, find inner stillness
๐ฌ Breathwork โ Energize and release with conscious breathing
๐โโ๏ธ Self-Massage โ Learn simple techniques to ease tension and relax
๐ง Gentle Yoga โ Move, stretch, and restore balance
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Date: Wednesday 11th June
Time: 7:00 โ 8:30 PM
Location: St Erconwaldโs Church Hall
Esher Avenue, Walton
Investment: ยฃ11
Booking Essential: 07983 629212
โ ๏ธ Spaces Limited to 10 โ Book Early!
โธป
Please bring a yoga mat, blanket, pillow and water bottle, and wear comfortable clothing.
No experience needed โ all are welcome!